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In this episode of Global Desi Women, host Arti Solanki and co-hosts Bhavana Shelley a business analyst, Bhawna Luthra a family and marraige therapist, and Vinoo Palicha founder of Vdesi ethnic wear. As we engage with Dr. Prasanthi Tandapu, a triple board certified endocrinologist, discussing critical health issues such as diabetes and thyroid conditions prevalent in the Indian community. The conversation explores the unique risks associated with type 2 diabetes in Asians, the importance of lifestyle changes, and the complexities of the endocrine system. Dr. Prasanthi emphasizes the significance of a whole food plant-forward diet, the impact of stress on health, and offers insights into managing thyroid issues, especially in women during hormonal changes and pregnancy. The episode concludes with a discussion on modern medications like Ozempic and their role in weight management. In this conversation, the speakers discuss the rising trend of weight loss medications, particularly in the context of diabetes treatment. They explore the implications of using these medications for non-medical reasons, the financial burden of such treatments compared to lifestyle changes, and the importance of understanding diabetes and thyroid health. The discussion also touches on the role of genetics, the significance of nutrition, and the misconceptions surrounding diabetes. Additionally, they provide insights into natural remedies, the challenges of menopause, and advice for future endocrinologists.

Dr. Prasanthi Tondapu

www.dfwendocronology.com

https://www.linkedin.com/in/prasanthi-tondapu-1760632b3/

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Bhawna Luthra
https://www.instagram.com/bhavtherapy/

Vinoo Palicha
https://www.instagram.com/vdesibyv/

Whether you’re dealing with chronic conditions or simply want to understand your body better, this episode blends expert medical advice with relatable conversations rooted in cultural experience.

Don't forget to follow, like, and subscribe to Global Desi Women on your favorite podcast platform.
Interested in partnering with us or becoming a sponsor? Contact us directly — we’d love to collaborate!

theartisolanki@gmail.com

Listen on: Apple Podcasts Spotify

Listen on: Apple Podcasts Spotify

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Global Desi Women

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Join host Arti Solanki—Business Coach, Real Estate Broker at Livin Large, and Author of Hindu Rituals—on this powerful episode of the Global Desi Women Podcast, where we spotlight South Asian women breaking barriers, balancing tradition with ambition, and building community across the globe.

In this episode, Arti is joined by her insightful co-hosts:

• Vinoo Palicha, Founder of Vdesi, a growing South Asian ethnic wear brand
• Bhavana Shelley, a talented Business Analyst and advocate for women in leadership

Together, they welcome special guest Chandni Pal—a Board-Certified Integrative Medicine Physician Assistant at MD Anderson, fashion and lifestyle influencer, former Desi Radio Jockey, pageant titleholder, model, and community emcee.

✨ In this inspiring conversation, we explore:

• Chandni’s journey from the radio mic to the medical field
• Her role in community service, including work with Seva Clinic
• Balancing motherhood, medicine, and media
• Hosting high-impact cultural events like Bollywood Garba Night
• Empowering South Asian women to lead, heal, and thrive

As a toddler mom of two, Chandni is a true embodiment of modern Desi womanhood—living with purpose, passion, and poise.

🌍 This episode is a must-listen for anyone interested in:

• Integrative medicine and holistic health
• South Asian community leaders
• Desi women in media, modeling, and healthcare
• Personal growth, entrepreneurship, and cultural pride

Chandni Pal : @Chandnipal

https://www.instagram.com/chandnipal?igsh=MW9ncjU0eDJxbzF4dg%3D%3D&utm_source=qr

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Vinoo Palicha - Vdesi Ethnic Wear Collection

https://www.instagram.com/vdesibyv/

🎧 Tune in now and be inspired by Chandni’s story of transformation and empowerment.

Listen on: Apple Podcasts Spotify

Support the show

Global Desi Women

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Global Desi Women | Hosts: Arti Solanki, co host Vinoo Palicha and Bhawna Luthra

In this inspiring episode of Global Desi Women, business coach and author Arti Solanki teams up with co-host Vinoo Palicha founder of Vdeshi ethnic wear and Bhawna Luthra a licensed family and marriage therapist to spotlight powerhouse guest Namitha Nayak — a strategic thinker, community builder, and advocate for women’s empowerment and sustainable living.

Namitha, a passionate mom of three and founder of PIN (People & Planet Interest Network), shares her journey of creating impact through sustainable fashion and nonprofit leadership. After leading PIN for five successful years, she now serves as an advisor and continues to inspire through her growing platform, Namitha Unlimited, available on Spotify and Facebook.

We dive into:

• The story behind founding PIN and promoting eco-conscious fashion
• How she created the Happy Feet Walkers Club to build community for women
• Her vision of creating “Triple Win” situations in life and business
• Her unique blend of spirituality, strategy, and unstoppable energy

Namitha Nayak:

https://www.facebook.com/namithaunlimited

https://peoplesimpact.org/

Arti Solanki:
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Vinoo Palicha - VDesi Ethnic Wear
https://www.instagram.com/vdesibyv/profilecard/?igsh=MXZuaGE1ZGc1eDZpOA==

Perfect for listeners passionate about female entrepreneurship, South Asian women leaders, ethical fashion, and building meaningful change.

🎧 Tune in now on Spotify, Apple Podcasts, Amazon Music, and more.

Support the show

Global Desi Women