How Do I Make the Decision to Change | Early Sobriety Part 1 (Ep. 171)

Breaking free from addiction begins with one crucial choice: surrender. But let's be honest—letting go of control is one of the toughest challenges in early sobriety. Don't miss this 5 part series addressing some of the biggest challenges in early sobriety and how to overcome them. In this conversation, we’ll dive into the struggles of surrendering to God, the key to lasting addiction recovery, and how to push through fear and doubt when everything in you wants to hold on.

Together, we’ll explore how trusting God, letting go, and embracing faith can guide us toward healing. Recovery is possible, and you're not alone in this journey.

#RecoveryJourney #FaithOverFear #HopeAndHealing #JesusHeals #RecoveryCommunity #TrustTheProcess #LiveYourBestLife #PowerOfSurrender #BreakingChains #SoberLiving

Not all addiction treatment programs are created equal—and sometimes, ending up in the wrong one can set your recovery back. In this episode, we break down how counselors and treatment professionals use the ASAM Criteria to assess your needs and recommend the right level of care. From detox to outpatient to trauma-informed residential programs, we’ll explore what goes into determining the best fit. You’ll learn what to ask, how to advocate for yourself or a loved one, and why understanding the six dimensions of the ASAM assessment can be a game-changer. If you’ve ever wondered why treatment didn’t work—or how to make sure it does next time—this video is for you.

Mastering Emotions: The Secret Curve No One Teaches You (Episode 169)

Have you ever felt overwhelmed and emotionally numb — like you can’t name what you’re feeling, let alone express it? Maybe you've relapsed or shut down and thought, “What’s wrong with me?”

The truth is, it’s not about willpower — it’s about emotional literacy. In this powerful episode, we unpack the hidden emotional roots of relapse, addiction, and disconnection. You’ll learn why so many of us were never taught how to feel, and how that disconnect plays a huge role in mental health and recovery.

🎯 What you'll learn:

• The connection between alexithymia and addiction

• The 7 core emotions and how to identify them

• Why childhood emotional neglect can lead to emotional shut down

• A biblical perspective on healing through emotions

• Tools to feel again — and recover from the inside out

Whether you’re in recovery, love someone who is, or want to grow emotionally and spiritually — this episode is for you.

✨ Don’t forget to subscribe for more episodes on mental health, faith, and real-life recovery.

#WhyWeRelapse, #LearnToFeelAgain, #Alexithymia, #EmotionalRelapse, #AddictionTriggers, #HowToFeelAgain, #EmotionalNumbness, #BiblicalHealing, #RecoveryPodcast, #MentalHealthPodcast, #RelapsePrevention, #7CoreEmotions, #EmotionalGrowth, #EmotionalLiteracy, #HealingChildhoodWounds