Fusionary Health Podcast Por Dr. Shivani Gupta arte de portada

Fusionary Health

Fusionary Health

De: Dr. Shivani Gupta
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Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.2023 Hygiene & Healthy Living
Episodios
  • Ep. 119 - Feel Seen, Heard, and Healed: The Rise of Functional Health Coaching with Dr. Sandra Scheinbaum
    Jul 8 2025

    What if the solution to medicine’s biggest crisis isn’t more prescriptions—but more partnership?

    In this bold, eye-opening episode, Dr. Shivani Gupta welcomes Dr. Sandra Scheinbaum, a revolutionary voice in functional medicine, to explore a radically different path forward: health coaching. With traditional doctors limited to rushed 7-minute visits and a projected shortage of 124,000 primary care physicians by 2030, patients are left confused, unheard, and unsupported. The truth? 90% of chronic diseases are lifestyle-driven, yet the system has no structure to address behavior change.

    Enter health coaches—trusted, peer-based allies who help you implement what your doctor prescribes and finally achieve your health goals. Whether it’s weight loss, reversing diabetes, managing cognitive decline, or supporting aging parents, this episode is your wake-up call to a new model of care—one where you are the empowered CEO of your own health.

    Key Highlights:

    ✅ The Healthcare Crisis Exposed: Why rushed doctor visits fail patients and fuel mental health burnout
    ✅ Science-Backed Coaching: How health coaches improve outcomes in diabetes, heart disease, and brain health
    ✅ The Peer Advantage: Why patients open up to coaches in ways they never do with doctors
    ✅ Cultural Competency: Coaches who honor lifestyle values (like vegetarianism or Ayurvedic eating)
    ✅ Insurance & Access: Medicare and private insurance reimbursement options you probably didn’t know existed
    ✅ Support for Aging Parents: How coaches can help you help your loved ones
    ✅ Mental Health Matters: A non-clinical, lifestyle-based way to ease anxiety and sadness when therapy waitlists are endless

    Why You Should Watch / Listen

    Feeling unheard in a broken healthcare system? Whether you’re managing chronic disease, optimizing your energy, or watching a parent’s health decline, this episode is your roadmap to empowered healing. Dr. Scheinbaum shows how health coaching doesn’t just support change—it transforms your entire relationship with health.

    🎧 Tune In Now:

    Hit play and discover the future of healing—where partnership replaces prescriptions, and lifestyle becomes your superpower.

    “Your genes aren’t your destiny—your choices and support system are.”

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order


    #HealthCoaching #FunctionalMedicine #ChronicDisease #HealthcareReform #MedicalSupport #WellnessCoaching #LifestyleMedicine #PatientAdvocacy #HealthOptimization #MindBodyMedicine #PrimaryCareCrisis #MentalHealthSupport #BioBehavioral #PreventiveCare #HolisticHealth #DrSandraScheinbaum #DrShivaniGupta

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    49 m
  • Ep. 118 - The 7 SuperSpices to Balance Hormones, Mood & Metabolism with Dr. Shivani Gupta
    Jul 1 2025

    In this solo episode of Fusionary Health, renowned Ayurvedic expert Dr. Shivani Gupta explores one of her greatest passions: the healing power of super spices. A PhD researcher in turmeric and founder of Fusionary Formulas, Dr. Gupta shares how these ancient botanicals—like turmeric, ginger, cumin, ashwagandha, brahmi, and more—can transform your energy, brain, gut, metabolism, and stress response.

    She dives deep into the science and tradition behind Ayurvedic staples, explains how she uses them in her own life and supplement line, and reveals why “feeling older” isn’t aging—it’s inflammation. From her masala dabba spice box to clinical studies and lifestyle rituals, she offers you a roadmap to vibrant health, rooted in ancient wisdom and backed by modern research.

    🔑 Key Highlights

    The truth about “inflammaging” and how to fight it naturally
    Turmeric’s 30+ inflammation pathways and brain-protective power
    Ginger for gut health, blood sugar, and metabolic support
    Ashwagandha and Brahmi as natural adaptogens for stress resilience & cognition
    Cumin, fennel, fenugreek, and cinnamon—underrated kitchen healers
    Dosha-specific spice pairings: Vata, Pitta, and Kapha remedies
    How to run a personal 30–60 day anti-inflammatory experiment
    Dr. Gupta’s wellness rituals: teas, spice hacks, and sleep hygiene

    💡 Why You Should Watch / Listen

    If you’re navigating burnout, brain fog, or chronic inflammation—and looking for natural, practical solutions—this episode is your invitation to reclaim your health using what’s already in your spice rack. Whether you're a wellness beginner or seasoned Ayurvedic enthusiast, Dr. Shivani offers powerful, accessible strategies for modern vitality.

    ▶️ Tune In Now

    Turn your kitchen into your pharmacy with these science-backed, Ayurvedic solutions.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order


    #DrShivaniGupta #FusionaryHealth #SuperSpices #TurmericBenefits #GingerHealing #AshwagandhaPower #InflammationRelief #BrainFogFix #AyurvedaWithShivani #NaturalHealing #HolisticHealth #TotalBodyHealing #SpiceMedicine #FoodAsMedicine #GutHealing #HormoneBalance #Adaptogens #AyurvedaWellness #AntiInflammatoryDiet #WellnessPodcast

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    34 m
  • Ep. 117 - "The Aromatherapy Revolution: Where Ancient Wisdom Meets Neuroscience "
    Jun 24 2025

    Join Dr. Shivani Gupta for an illuminating conversation with Jodi Cohen, bestselling author and founder of Vibrant Blue Oils. As an award-winning journalist turned functional practitioner, Jodi has helped over 100,000 clients heal from brain-related challenges. Recently recognized as one of 2024's Enterprising Women of the Year, she combines nutritional therapy and aromatherapy expertise to create unique essential oil blends that support brain health and overall wellness.

    Key Highlights:

    • The science of smell cells as direct brain connections to the brain
    • The "Big Six" lymphatic drainage points and practical application techniques
    • Natural solutions for perimenopause and menopause transitions
    • Understanding the fascia-nerve-lymphatic connection
    • Revolutionary anxiety relief using nostril-specific breathing
    • Simple but powerful essential oil protocols for daily use
    • Adrenal support and hormone balance strategies
    • The "less is more" approach to essential oils


    Why You Should Watch:

    Transform your approach to wellness with game-changing insights from essential oil expert Jodi Cohen. Learn science-backed techniques for using your sense of smell to hack brain health, balance hormones, and reduce anxiety. Whether you're dealing with brain fog or seeking natural wellness solutions, discover the practical protocols that have helped over 100,000 people reclaim their vitality.

    Ready to transform your approach to wellness? Listen now to unlock the power of essential oils and natural healing.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #BrainHacking #VibrantBlueOils #JodiCohen #OlfactoryHealing #EssentialOilScience #NeuralWellness #HolisticRevolution #BrainOptimization #NaturalNeuroscience #WellnessWisdom #HealingProtocols #AromaScience #ScentsibleHealth #BrainBalancing #HolisticHealing #NaturalIntelligence #WellnessEvolution #TherapeuticScents #BioHacking #FusionaryHealth #DrShivaniGupta

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    43 m
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