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In this powerful episode of Framing New Heights, life coach Michael Hicks from Liv2Thrive explores why letting go of control is the first step to lasting growth. If you’ve been stuck in cycles of overthinking, burnout, or trying to force success in your relationships, career, or mindset — this episode is your breakthrough moment.

Michael breaks down the psychology of delayed gratification, emotional discipline, and the myth of control using real-life coaching insights and simple tools you can apply today. Learn how to build emotional strength, increase focus, and unlock purpose by making peace with the process.

📈 What you’ll gain:

• Why atttempting to control everything is making you stuck
• How to build trust with yourself through daily micro-wins
• A 3-step Power Pause method to reset your mind
• Liv2Thrive’s framework to turn waiting into wisdom

🎧 Perfect for anyone seeking personal growth, self-discipline, emotional resilience, and long-term change.

Keywords (embedded for SEO):

personal growth, letting go, how to stop controlling everything, emotional discipline, self-control strategies, delayed gratification, mindset coaching, life coach podcast, how to trust the process, stress management, achieving long-term goals, Framing New Heights podcast

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...

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In this heartfelt episode of Framing New Heights, I honor the life and legacy of my mother, who passed away at an early age. Age 66 to be exact. Through personal stories, emotional reflections, and transformative life lessons, I share how my mother’s wisdom continues to guide my coaching, relationships, and purpose-driven life. Whether you’re navigating grief, celebrating a parent’s impact, or seeking deeper meaning from loss, this episode will inspire you to live fully and love deeply.

Keywords: grief podcast, tribute to mom, life lessons from mom, honoring a parent, coping with loss, legacy and love, mother-son bond, personal growth through grief

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...

Thank you for being a listener. Kindly give us a review.

Change isn’t easy—however staying stuck costs you everything. In this episode of Framing New Heights, Michael Hicks unpacks the emotional, mental, and spiritual toll of resisting change. Learn why we fear transformation, how to move from victim to vessel, and what it truly means to let go of the old you in order to create the life you’re meant to live. Whether you’re facing a relationship shift, career pivot, or internal breakthrough—this episode gives you the mindset tools and coaching insight to embrace growth, not fear it.

• #EmbraceChange
• #GrowthMindset
• #FramingNewHeights
• #LifeCoachingTips
• #ChangeIsHard
• #TransformationJourney
• #BreakthroughMindset
• #FaithOverFear
• #LevelUpYourLife
• #PurposeDrivenLiving

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...