In this episode of "Finding You Now," Amanda Ashworth unveils her family's extraordinary nine-year journey with alternative education spanning three continents. From the moment she noticed her seven-year-old son's light dimming in traditional school to watching him thrive halfway through university at sixteen, Amanda shares the intimate reality behind home education that mainstream narratives rarely capture. Drawing from her experiences founding the Worldschooling Hub in Goa and navigating educational choices in Dubai. Whether you're contemplating educational alternatives or simply curious about reimagining learning beyond conventional boundaries.

Ever stood in your "dream life" feeling like a stranger in your own story? In this episode of "Finding You Now," Amanda Ashworth deconstructs the misalignment crisis plaguing today's high-achievers. Drawing from her own awakening amidst Dubai's expat scene, Amanda reveals why that persistent emptiness follows you despite checking all the right boxes. This isn't just about values it's about the revolutionary act of reclaiming your authentic energy when the world demands your performance. Through four powerful alignment techniques, Amanda illuminates how living against your core values creates neurobiological exhaustion, while values alignment unlocks energy you never knew you possessed. With her signature blend of psychological insight and lived wisdom. Whether you're succeeding by external metrics yet failing at fulfillment, or simply sensing something's fundamentally "off," this episode provides the missing framework for sustainable authenticity.

What if joy isn't something you find, but something you cultivate? In this transformative episode of "Finding You Now," Amanda deconstructs the neuroscience of happiness, revealing why our most profound joy exists independent of perfect circumstances. Through the backdrop of her own international relocation to Dubai, Amanda illuminates the powerful distinction between circumstantial happiness and perceptual joy, a difference that changes everything. This episode transcends typical positivity advice to offer a revolutionary framework for sustainable joy. Whether navigating life transitions or simply seeking deeper alignment, you'll discover why the most profound transformation begins with the subtlest shift in perspective.

Plus, Amanda introduces her coveted "5-Day Alignment Reset"—the perfect companion to your journey back to self.

In this powerful episode of "Finding You Now," host Amanda Ashworth tackles the challenging reality of healing generational trauma while actively parenting. Drawing from personal experience and neuroscience, Amanda explores how unconscious patterns travel through families and why awareness alone isn't enough to break these cycles. Listeners will discover why healing isn't linear, the neurobiological basis of trauma responses, and three practical strategies for interrupting harmful patterns: embracing repair over perfection, developing trigger awareness, and building real-world regulation practices. Whether you've caught yourself repeating phrases from your childhood or noticed familiar patterns emerging despite your best intentions, this episode offers both compassion and actionable tools for the messy, courageous work of healing what wasn't yours while raising children who won't have to.

In this episode of "Finding You Now," host Amanda Ashworth explores the powerful art of intuitive decision-making in a world where everyone seems to have an opinion about your life choices. Drawing from her personal experience moving to Dubai despite external doubts, Amanda reveals how to recognize, trust, and act on your inner wisdom. Listeners will discover the science behind intuition, three practical strategies to strengthen their intuitive muscles, and how to create healthy boundaries around others' opinions. Whether you're facing a major life decision or simply want to reconnect with your authentic inner voice, this episode offers a roadmap to making choices that align with your true self, not everyone else's expectations.

Discover why certain situations trigger unexpectedly intense emotional responses in this illuminating episode on inner child healing. What if these reactions aren't weakness but important messages from a part of yourself that's been waiting to be heard? Explore the powerful connection between your adult life and childhood experiences as we reveal three transformative pathways to reconciliation with your younger self. Through a compelling real-life transformation story, learn how simple daily practices can shift lifelong anxiety into a sense of finally feeling at home within yourself. This episode offers both profound insights and practical techniques that can begin shifting your relationship with yourself immediately—because the most important healing journey might be with the child who still lives within you.

Unlock the hidden barriers keeping you trapped in motherhood survival mode and discover the path to reclaiming your complete identity beyond being "just a mom." This transformative episode explores the three critical mindset blocks sabotaging your personal growth: all-or-nothing thinking, the worthiness block, and "someday syndrome." Learn practical strategies including our powerful "Identity Reclamation Map" technique that has helped countless mothers break free from limiting beliefs without sacrificing family connection. Perfect for overwhelmed moms feeling lost between endless responsibilities and forgotten dreams, this episode offers both validation and actionable steps to finally release the guilt holding you back from living fully.

Discover why your healing journey might feel incomplete despite all your hard work. This episode explores the hidden barriers preventing complete emotional healing and offers practical strategies to break through stagnation. Join us as we uncover why therapy, self-help books, and mindfulness practices sometimes aren't enough, and learn powerful techniques like "The Completion Ritual" to finally integrate past trauma. Perfect for anyone feeling trapped in cycles of personal growth without experiencing true transformation. We share authentic stories and actionable wisdom to help you reclaim the parts of yourself you've abandoned along the way.