In this Just Tap Sunday session, we're moving through the emotional and energetic roots of perfectionism—the fear of being judged, rejected, or misunderstood when we’re not “perfect.”

If you've ever felt stuck, paralyzed, or afraid to share your voice or gifts because it’s not quite good enough yet, this powerful EFT tapping practice is for you.

Come back to this session anytime you feel stuck in overthinking, fear of failure, or procrastination.

Learn more about EFT: https://www.tresorhouse.ca/eft

Join the Facebook Group to share what you want to tap on next! https://www.facebook.com/groups/tresorhouse

SESSION TIMELINE:

00:00 Introduction to Just Tap Sunday

01:22 Preparing for the Tapping Session

02:48 Starting the Tapping Sequence

03:43 Tapping to Release Fear of Imperfection

07:47 Concluding the Tapping Session

Subscribe to the podcast to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• EFT Tapping Sessions

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here.

VISIT the Website: https://www.tresorhouse.ca/

I'm a Nominee for the Women Podcasting Awards! I would love your vote!

How to vote🎙

Step #1: Go here to vote between May 1st - May 31st at 6PM PST: https://www.womenpodcasters.com/awards-jessica-west

Step #2: Click the vote button.

Step #3: Sign in to your Google Account

Step #4: On the form, scroll to “Personal Development” category

Step #5: Select “Feminine Initiate - Jessica West”

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*WIN A COPY OF MY BOOK*

1- Take a screenshot of this episode

2- Share it in your Instagram Stories and Tag Me @Jessicalmwest

3- Winner will be announced May 31st!

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Perfectionism keeping you stuck? Discover the hidden fears behind procrastination and how to overcome the fear of imperfection so you can start confidently sharing your gifts with the world.

In this episode, we dive deep into the fear of imperfection and how it holds many of us back from sharing our work. We explore the main fears at the root of perfectionism, including fear of failure, judgment, rejection, vulnerability, and success.

Through personal anecdotes and practical advice, we discuss how to break the cycle of procrastination and move forward despite our fears.

By the end of this episode, you'll be encouraged to take action and embrace the mantra 'done is better than perfect’.

EPISODE TIMELINE:

00:20 Special Announcements

02:15 Understanding Perfectionism

02:52 Personal Experiences with Perfectionism

05:49 The Cycle of Perfectionism

14:17 Overcoming Perfectionism

18:01 Practical Tips for Content Creators

20:53 Final Thoughts and Encouragement

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• EFT Tapping Sessions

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Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

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CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here.

VISIT the Website: https://www.tresorhouse.ca/

Welcome to the first episode of Just Tap — a new Sunday series on the Feminine Initiate podcast with Jess West. These weekly sessions guide you through EFT tapping (Emotional Freedom Techniques) to help release stress, rewire limiting beliefs, and regulate your nervous system.

In this episode, Jess explores how tapping supports the shift from overactive “doing mode” into a more receptive, feminine energy — where rest, self-trust, and nervous system healing become the foundation for aligned living.

Tap along using gentle affirmations and powerful meridian points to reconnect with your body, calm your mind, and open up to receive more of what you truly desire.

*Visit our website for more EFT resources and join our private Facebook group to participate in future tapping session polls.*

SESSION TIMELINE:

00:18 Understanding EFT Tapping

00:51 Benefits of EFT Tapping

01:14 Personal Experience with EFT

03:22 Preparing for the Tapping Session

04:09 Tapping Session: Returning to Feminine Flow

06:08 Guided Tapping Meditation

09:50 Post-Tapping Reflection

Subscribe to the podcast to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• EFT Tapping Sessions

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here.

VISIT the Website: https://www.tresorhouse.ca/