Welcome to this Sleep Hypnosis session, which although can undoubtedly be used simply to relax at the end of a long day and fall to sleep, this one’s been specially created to help support those who have woken in the middle of the night with a heavy mind full or thoughts, an active body or a combination of the two! I hope this one helps those of you who are easily disturbed during the night, to drift back off as soon as possible.

Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).

Do you want to support my work even more? You can become part of my patron community https://www.patreon.com/SteveRoeTherapy and get patron only updates, exclusive recordings, Hypnotherapy session discounts and much more. Thank you so much 🙏🏼

About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.

Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy or book in for a free 20-minute online consultation at: https://calendly.com/steveroetherapy/free-20-minute-consultation.

#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation

Music – The Sleep, Joseph Beg c/o Epidemic Sound

⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.

Hosted on Acast. See acast.com/privacy for more information.