• Episode 99: Exhausted and over it: Stop performing already!

  • May 5 2025
  • Duración: 14 m
  • Podcast

Episode 99: Exhausted and over it: Stop performing already!

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  • Resumen

  • If you feel drained, depleted, and like no matter how much rest you get, you're still exhausted....you're not alone!

    You're not tired because life is hard.

    You're tired because you're stuck performing.

    Performing as the nice girl.

    Performing as the easygoing woman.

    Performing to keep the peace and please everyone.

    This is women's burnout hiding in plain sight - and nobody's talking about it.

    In this episode, I reveal the real reason you're so exhausted (spoiler alert: it's not your to-do list), how 'being nice' is slowly draining your energy, and how to stop people pleasing so you can reclaim your power.

    You'll learn:

    • Why performing makes women invisible and miserable
    • How the good girl identity keeps you stuck in burnout
    • What to do to stop being nice and start being real
    • How to recover your energy and step into your selfish era
    • You don't need more rest. You need to stop performing.

    If you're exhausted and over it, this episode will show you how to break free and start living for YOU.

    Sign up for Glow Notes!

    Check out my guest spot on The Divorce Survival Guide Podcast!

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