• Episode 98: Out of Office: Why rest is the new power move

  • Apr 28 2025
  • Duración: 8 m
  • Podcast

Episode 98: Out of Office: Why rest is the new power move

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  • Resumen

  • In this bonus episode, I'm coming to you with sand in my suitcase and rebellion in my bones.

    Let's talk about the guilt we feel when we rest. The fear that if we stop, everything will fall apart. The lie that our worth is tied to our productivity.

    For years, I couldn't stop.

    Raising kids. Building a business. Surviving heartbreak. Rebuilding after divorce (twice). Hustling for my worth every damn day.

    And when I finally had space? I didn't know how to exist inside it.

    I'm sharing the truth behind what it took for me to feel safe doing less, and why my vacation isn't just a 'break'...it's a power move.

    • Why rest feels dangerous for high-achieving women
    • How scarcity and survival conditioning keep us overworking
    • The nervous system regulation I had to to to tolerate white space on my calendar
    • Why I'm sliding into vacation mode like the CEO I am
    • And how this is the Selfish Woman Lifestyle: rest without guilt, joy without justification.

    This isn't just a vacation. It's what happens when a woman heals.

    So pour yourself a drink, get cozy, and join me for a conversation about reclaiming your time, your peace, and your power.

    Leave a review and share this with a woman who never stops. She needs to hear this.

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