Episodios

  • Leaving Nigeria Was Just the Beginning
    Jul 5 2025

    In this powerful episode of Empowered Humans, we sit down with Ime Bassey — entrepreneur and visionary behind Event Staffing Solutions UK.

    Ime opens up about being raised by his grandparents in Nigeria, navigating the culture shock of moving abroad, and the moment he realised he was tired of just surviving. From humble beginnings to building a business with purpose, his story is a raw, honest look at resilience, risk, and redefining success.

    🎙 We explore:

    • Growing up with purpose and pressure

    • Starting over in a new country

    • What uni did and didn't teach him

    • How he built a company from scratch

    • The power of partnership, faith, and being “done pretending”

    💡 Whether you're chasing a dream, pivoting in life, or tired of the 9-5 script — this one’s for you.

    👉 Connect with Ime:
    Personal IG: @themanbehindthemuscle
    Business IG: @eventstaffingsolutionsuk


    🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk

    Más Menos
    1 h y 6 m
  • It Only Takes 8 Minutes: The Truth About Therapy
    Jun 27 2025

    If you cut yourself, you wouldn’t wait to treat it... so why do we wait when we’re hurting inside?”

    In this raw and deeply honest conversation, Samantha opens up about losing her mother at 9, battling the pressure to “be okay,” and why most people don’t seek therapy until it’s too late.

    We talk about:
    🧠 The real reasons people avoid therapy
    💬 The stigma around men and emotions
    ⚖️ Why burnout and numbness aren’t “normal”
    🕒 And why it takes just 8 minutes to save a life

    If you’ve ever thought, “I’m not suffering enough to ask for help,” this episode is for you.

    Connect with Samantha

    https://www.instagram.com/samanthanicole__counselling?igsh=MXJmYWd3ZzR5MXU4Nw%3D%3D&utm_source=qr


    https://www.sncounselling.co.uk


    https://www.facebook.com/share/19H7vxvXg6/?mibextid=wwXIfr


    🧘‍♀️ Ready for a reset?

    Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.

    📅 View the itinerary & apply: empoweredhumantribe.co.uk


    🔗 Join our WhatsApp Community

    For real conversations, exclusive events & behind-the-scenes content:

    https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap


    📸 Instagram: @empoweredhumantribe

    📩 DM Ade: instagram.com/adeshinaadesokan_


    🎯 Sponsored by Lifelab Supplements

    Science-backed support to help you feel your best:

    lifelabsupplements.com


    🎥 Produced by: www.ayokafilmsandphotos.co.uk

    🎬 Filmed at: instagram.com/empoweredcollectivestudios


    🌍 Powered by Empowered Human Tribe

    🎧 Join the movement: empoweredhumantribe.co.uk



    Más Menos
    43 m
  • He Survived Childhood Trauma & Foster Care – And Found His Calling to Help Others Heal
    Jun 16 2025

    Bobby Sheikh survived what most don’t.

    Raised in a world of trauma, abuse, and foster care, his childhood was defined by instability — but not his destiny.


    In this deeply moving episode, Bobby shares his raw, unfiltered story:


    How he navigated abandonment, rebuilt his identity, and found his calling to help others heal.


    Now a voice for those who feel voiceless, Bobby is using his pain to spread joy, raise awareness, and remind others that no matter your past… you can choose your purpose.


    🎙️ This conversation will move you, challenge you, and inspire you to lead with compassion.



    🔑 What You’ll Hear:

    • What it’s like growing up in foster care

    • Turning trauma into purpose

    • Healing through community and creativity

    • The power of resilience and forgiveness



    Follow Bobby -

    https://www.instagram.com/mind_vibe8?igsh=MXRtd2FvbHg3dnF1MQ==

    https://youtu.be/n4O64-pq9Eg?si=ahHKNPbj465ZnyVQ


    💬 If this story speaks to you, please share it. Someone you know might need this today.

    🧘‍♀️ Ready for a reset?

    Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.

    📅 View the itinerary & apply: empoweredhumantribe.co.uk


    🔗 Join our WhatsApp Community

    For real conversations, exclusive events & behind-the-scenes content:

    https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap


    📸 Instagram: @empoweredhumantribe

    📩 DM Ade: instagram.com/adeshinaadesokan_


    🎯 Sponsored by Lifelab Supplements

    Science-backed support to help you feel your best:

    lifelabsupplements.com


    🎥 Produced by: www.ayokafilmsandphotos.co.uk

    🎬 Filmed at: instagram.com/empoweredcollectivestudios


    🌍 Powered by Empowered Human Tribe

    🎧 Join the movement: empoweredhumantribe.co.uk

    Más Menos
    2 h y 12 m
  • Heroic 24-Hour Climb to End Domestic Abuse
    Jun 10 2025

    It takes an average of seven attempts to leave an abuser. Libby and her mum are climbing Scafell Pike—England’s highest mountain—six times in a single day to raise awareness and funds for survivors of domestic abuse.

    This episode is raw, powerful, and deeply personal. You’ll hear the truth behind gaslighting, control, and emotional trauma—and why leaving isn’t as simple as people think. This is a message for anyone who's ever felt trapped, manipulated, or alone.

    🔺 Domestic abuse isn’t always visible. But together, we can make it impossible to ignore.

    👉 Support Libby and Her Mum’s Climb: justgiving.com/page/scalingscafell

    👉Book the celebration ball on the 28th June to support Libby: https://bit.ly/RRRBall25

    🧘‍♀️ Ready for a reset?
    Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.
    📅 View the itinerary & apply: empoweredhumantribe.co.uk

    🔗 Join our WhatsApp Community
    For real conversations, exclusive events & behind-the-scenes content:
    https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap

    📸 Instagram: @empoweredhumantribe
    📩 DM Ade: instagram.com/adeshinaadesokan_

    🎯 Sponsored by Lifelab Supplements
    Science-backed support to help you feel your best: lifelabsupplements.com

    🎥 Produced by: ayokafilmsandphotos.co.uk
    🎬 Filmed at: @empoweredcollectivestudios

    🌍 Powered by Empowered Human Tribe
    🎧 Join the movement: empoweredhumantribe.co.uk


    Más Menos
    43 m
  • Ex-Pro Rugby Player Hits Rock Bottom — How Sobriety Saved Danny Collins’ Life
    Jun 2 2025

    In this raw and powerful episode, we sit down with Danny Collins, a former professional rugby player turned sobriety coach, as he shares the emotional rollercoaster of losing his identity, hitting rock bottom, and rebuilding his life through sobriety, fitness, and fatherhood.

    We dive deep into:

    • Life after rugby: the mental health crash no one talks about

    • Why sobriety isn’t just about alcohol — it’s about everything

    • How movement and mindset became his tools for healing


    • 👉 Follow Danny:Instagram: ⁠@coach_sober_⁠Website: ⁠coachsober.co.uk⁠


      🧘‍♀️ Ready for a reset?Join our transformational Empowered Wellness Retreat in India — a space to heal, grow, and reconnect with yourself.

      📅 View the itinerary & apply now: ⁠empoweredhumantribe.co.uk⁠


      🔗 Join Our WhatsApp CommunityFor exclusive events, behind-the-scenes content & real conversations:⁠https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap⁠

      🎯 Sponsored by Lifelab SupplementsScience-backed supplements designed to help you feel your best — naturally.Explore now: ⁠lifelabsupplements.com⁠

    Más Menos
    38 m
  • From Backpacking Asia to the Marathon Finish Line: Mollie Proctor on Strength & Self-Belief
    May 29 2025

    In this powerful episode, Mollie Proctor shares how solo travel across Asia helped her discover a deeper strength within — the kind you need to finish a marathon, face your fears, and embrace who you really are.


    We dive into what it means to be a woman who lifts heavy, runs long, and still leads with softness. From dancing as a child in Rossendale to coaching in Thailand and crossing the marathon finish line through tears, Mollie’s story is a raw, inspiring reminder that growth lives just outside your comfort zone.


    💬 We talk:

    – How travel shapes your mindset

    – The emotional side of going solo

    – Strength as a woman (inside and out)

    – Mental battles on race day

    – Why discipline starts with self-love


    Whether you're chasing your first finish line or rediscovering your joy, this one’s for you.


    🎙️ Hosted by Adeshina Adesokan

    🌍 Powered by Empowered Human Tribe

    📲 Follow Mollie: @movewithmollieeee

    🎧 Join the movement: empoweredhumantribe.co.uk


    🧘‍♀️ Ready for a reset?

    Join our India Retreat — a transformational Empowered Wellness Escape designed for those ready to heal, grow, and reconnect.

    📅 View the itinerary & apply: empoweredhumantribe.co.uk


    🔗 Join our WhatsApp Community

    For exclusive events & updates

    https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap



    📸 Follow us on Instagram: @empoweredhumantribe


    🎯 This episode is sponsored by Lifelab Supplements

    Science-backed supplements designed to help you feel your best — naturally.

    https://www.lifelabsupplements.com/












    Más Menos
    1 h y 3 m
  • They Told Her What She Couldn’t Do… She Did It Anyway – Francesca Dean on Life with Cerebral Palsy
    May 26 2025

    They told her what she couldn’t do… she did it anyway.

    In this powerful episode of the Empowered Human Podcast, I sit down with Francesca Dean, an advocate, speaker, and inspiration for people living with Cerebral Palsy. We dive deep into what it means to live boldly with disability, challenge limiting beliefs, and flip the script on what’s possible.

    We talk about:

    • Francesca’s journey with CP and the mindset that changed everything

    • Her feature in Javeno McLean’s book “You Are Not Your Limits”

    • How to support children and parents navigating a new diagnosis

    • Why focusing on ability over limitation is key to inclusion

    • The importance of showing up and being seen — no matter what

    Whether you or someone you love lives with a disability, or you just need a reminder of your own strength — this episode will shift something in you.

    🎧 Listen now and be inspired to do more, be more, and show up as your whole self.

    Ready to Reset Your Life?

    We’re hosting a life-changing wellness retreat in India for people who are DONE playing small.

    If you’re ready to:

    • Heal old wounds

    • Reconnect with who you really are

    • Upgrade your body, mind & spirit

    Then this Empowered Wellness Escape is for you.

    Only a few spots.
    Only for the ready.
    👇 View the full itinerary & apply now:
    https://www.empoweredhumantribe.co.uk

    Let’s stay connected:
    💬 Want early access to exclusive updates, events & behind-the-scenes content?
    Join the WhatsApp community — that’s where it all happens:
    👉 https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap

    📸 Instagram: instagram.com/⁠empoweredhumantribe
    🎥 Follow Ade: instagram.com/adeshinaadesokan_


    💊 Sponsored by LifeLab SupplementsThis episode is brought to you by LifeLab Supplements – 👉 Explore their range: ⁠https://www.lifelabsupplements.com

    Más Menos
    24 m
  • Most Supplements Are a Scam – What Actually Works (with Supplement Manufacturer Ben Blackburn)
    May 23 2025

    💊 Sponsored by LifeLab Supplements
    This episode is brought to you by LifeLab Supplements –
    👉 Explore the range: https://www.lifelabsupplements.com

    In this powerful episode, we sit down with Ben Blackburn, CEO and supplement manufacturer behind LifeLab Supplements, to uncover the truth about the wellness industry.

    We cover:

    • The biggest myths about supplements 🧠

    • What actually works for stress, longevity & muscle 💪

    • Why most people waste money on hype

    • How to build a smart, cost-effective supplement routine

    • Gut health, hormone support, and beginner-friendly advice


    • Ready for a reset? Join our India Retreat
      We’re hosting a transformational Empowered Wellness Escape in India, created for those ready to heal, grow, and reconnect.
      View the itinerary & apply: https://www.empoweredhumantribe.co.uk


      📺 Watch on YouTube
      https://youtu.be/hz-i3BKcIK0

      Search Empowered Human Tribe

      📸 Find us on Instagram
      instagram.com/empoweredhumantribe

      Join our Whatsapp Community

      https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap


    Más Menos
    44 m