In this powerful episode, Mollie Proctor shares how solo travel across Asia helped her discover a deeper strength within — the kind you need to finish a marathon, face your fears, and embrace who you really are.

We dive into what it means to be a woman who lifts heavy, runs long, and still leads with softness. From dancing as a child in Rossendale to coaching in Thailand and crossing the marathon finish line through tears, Mollie’s story is a raw, inspiring reminder that growth lives just outside your comfort zone.

💬 We talk:

– How travel shapes your mindset

– The emotional side of going solo

– Strength as a woman (inside and out)

– Mental battles on race day

– Why discipline starts with self-love

Whether you're chasing your first finish line or rediscovering your joy, this one’s for you.

🎙️ Hosted by Adeshina Adesokan

🌍 Powered by Empowered Human Tribe

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🎯 This episode is sponsored by Lifelab Supplements

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