• ERF 096: Everything Is Hard, Choose Your Hard

  • Oct 23 2020
  • Duración: 17 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

ERF 096: Everything Is Hard, Choose Your Hard

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  • Resumen

  • YOUTUBE VIDEO ! In this episode of the Eric Roberts Fitness Podcast I talk about how everything is hard. Losing weight is hard. Eating healthy is hard. Working out when you don't want to is hard. Yet so is cutting your life 5 10 15 20 years short because you never changed your eating habits. You never started exercising like you were supposed to all of these times. This is sneak peek of my most important video I have ever put out on my YouTube channel. If I have ever brought you any value, please share that video with someone. I want everyone in the world to see this video. Thank you for listening, and remember, you get to choose your hard. Hope you enjoyed this. -E.
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Regret is real!

I always go back to this particular podcast when I'm struggling, off track or need to be reminded of the reality of taking care of my health. It really hits home that one of the biggest things people say at the end of their lives is that they regret letting time pass and just not taking their health seriously. I've seen this play out in real life. Loved ones dying too early. People unable to do basic things for themselves, not because of an illness but from not taking care of themselves at all. Totally preventable issues leaving them feeling helpless. A short podcast but has blessed me so much!

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