Episodios

  • Episode 20 - Who Do You Talk To

    Episode 20 - Who Do You Talk To
    Jun 8 2025
    In this episode of the Divorced AF Podcast, Audrey shares an inspired and heartfelt reflection on the power of having someone in your corner during a divorce. Whether you're navigating the practical or emotional aftermath, Audrey explores why talking about it—really talking about it—can be a game changer. From her own story to those of her clients, she unpacks the role of a divorce coach, the shifting societal view on marriage, and the importance of rebuilding support when old systems fall away. If you've ever felt like you're doing this alone, this episode will help you realize—you don't have to. Introduction and Purpose of the Podcast Audrey welcomes listeners with warmth and presence, fresh from a client session that sparked today’s conversation. She opens up about the purpose of this episode: to highlight the crucial role of support during divorce, particularly the often-overlooked benefit of having a divorce coach. She introduces BNI (Business Network International) as a networking tool that connects professionals through referrals, and shares how meaningful client stories can shape new conversations. Role and Benefits of a Divorce Coach Audrey explains what a divorce coach really does—and why that role can be so pivotal. A coach isn’t just a cheerleader or therapist; they’re a mirror, a reminder of how far you’ve come, and a steady hand when everything else feels uncertain. Much like how you don’t see your kids growing daily, we often miss our own growth—until someone reflects it back. Through coaching, clients gain clarity around goals like healing, custody, and co-parenting. Personal growth is lifelong, and the coach helps keep that journey grounded and intentional. Breaking the Stigma of Divorce The episode takes a powerful turn as Audrey challenges the societal shame around divorce. She reframes it not as a failure but as the natural end to a relationship that served its time. Drawing on cultural shifts and the evolution of women’s roles, she sheds light on why more people—especially women—are choosing their own peace and happiness. Divorce doesn’t have to mean defeat; it can be a powerful completion. The Importance of Talking About Divorce Audrey stresses how critical it is to talk about divorce—not just with anyone, but with someone who gets it. Friends and family may mean well but often fall short. Lawyers focus on legal logistics, not emotional healing. A divorce coach, on the other hand, is trained to hold space, guide through the messy middle, and offer true, unbiased support during the storm. Loss of Support Networks During Divorce The grief of divorce goes far beyond the relationship itself. Audrey compassionately speaks to the layered losses—of identity, future dreams, and support systems. Many clients feel abandoned by friends or family who don’t know how to show up. A coach helps them mourn those losses and build new, solid ground. Her insights are grounded in both lived experience and the stories of the many women she walks alongside. Conclusion and Call to Action Audrey wraps up with a personal reflection on her own divorce journey and the loneliness that led her to become a divorce coach. She believes in the power of having someone in your corner—someone who helps you transform “I can’t” into “I did.” She encourages listeners to reach out if they need support, or to share this podcast with someone who does. This community exists to remind you that you’re not alone, and your comeback story is already unfolding. I know what it feels like to walk through divorce with no one to talk to—really talk to. That’s why I became a divorce coach. If you're feeling isolated or like you’re supposed to “have it all together,” I want you to know you don’t have to do this alone. There is a better, more supported way through, and I hope this episode reminded you of that. Keep showing up for yourself, and if you ever need someone to walk with you—I’m right here. Join the Divorced AF Community! Love this episode? Show some love! 💜 Like, subscribe, rate, and review to help others find this podcast. Don’t forget to share this message with someone who needs to hear it today! ✨ You don’t have to be perfect—you just have to be present. ✨ Connect with Audrey Instagram: @divorced.af.collectiveEmail: shop@iamaudreyalice.comCheck out the DAF E-store!Website: DAF Podcast Giving Credit To My Tribe Music created and composed by my son, HugoThis podcast is produced by Jen, my Unicorn! Be a Guest on the Show Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show! This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins. Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on ...
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    21 m
  • Episode 19 – Overthinking & Underfeeling

    Episode 19 – Overthinking & Underfeeling
    Jun 1 2025
    In this heartfelt and powerful episode, Audrey dives deep into a topic that hits close to home for many divorced mothers—overthinking. She unpacks how overthinking and overfunctioning often act as protective shields, keeping us from feeling our emotions. Drawing from personal experience and conversations with clients, Audrey explores how this coping mechanism shows up, especially in solo parenting, and offers gentle reminders and strategies to break the cycle. This is an invitation to pause, feel, and heal. Overthinking is Underfeeling Audrey introduces the theme of the episode by challenging a common habit many mothers experience—overthinking. She explains that constantly analyzing, planning, or fixing is often a way to avoid feeling deep emotions. Through personal stories and client examples, Audrey brings awareness to the truth behind this pattern and begins to peel back the layers. The Challenge of Solo Parenting Parenting alone often demands high levels of responsibility and structure. Audrey talks about how difficult it is to shift from doing mode (masculine energy) to being mode (feminine energy) when you're managing everything yourself. She points out how our nervous systems gravitate toward what’s familiar—even if that means staying in a cycle of busyness and stress. When the Mind Takes Over Audrey discusses how being stuck in our heads can block access to our emotions. When we live in logic and structure, we disconnect from what our bodies are trying to tell us. She stresses the importance of slowing down and allowing space for feelings to arise, reminding listeners that real clarity often comes in the stillness. Letting Yourself Feel Audrey encourages listeners to get comfortable with their emotions instead of pushing them away. She shares examples of how anxiety, fear, and anger can manifest in the body and why it's so important to create safe spaces for those emotions to move through. Feeling is the first step to healing. Breaking the Overthinking Cycle Overthinking and overfunctioning can create a toxic loop of anxiety and stress. Audrey offers practical strategies—like tuning into physical sensations, taking intentional pauses, and asking "What would be loving right now?"—to help interrupt this cycle. She speaks especially to the mothers doing it all, validating their experiences while showing them another way forward. Permission to Rest Rest isn’t something to be earned—it’s essential. Audrey discusses the societal expectations that drive us to do more and be more, and how that leads to burnout. She invites listeners to step back, rest, and be present with what’s around them. Taking a break is not a weakness; it’s a radical act of self-care. If you take one thing away from today, let it be this: overthinking is underfeeling. The more we fill the space with action, the less room we leave for truth to rise. I see you, especially the solo mamas out there navigating this on your own. I know it’s not easy, but I’m so damn proud of the way you keep showing up. Keep giving yourself grace, keep pausing when you can, and keep letting yourself feel. You’re not broken—you’re transforming. And as always, if this episode touched you, share it with another woman who needs to hear she’s not alone. Let’s keep rising, together. Join the Divorced AF Community! Love this episode? Show some love! 💜 Like, subscribe, rate, and review to help others find this podcast. Don’t forget to share this message with someone who needs to hear it today! ✨ You don’t have to be perfect—you just have to be present. ✨ Connect with Audrey Instagram: @divorced.af.collectiveEmail: shop@iamaudreyalice.comCheck out the DAF E-store!Website: DAF Podcast Giving Credit To My Tribe Music created and composed by my son, HugoThis podcast is produced by Jen, my Unicorn! Be a Guest on the Show Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show! This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins. Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more incredible women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!
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    19 m
  • Episode 18 - Mum guilt

    Episode 18 - Mum guilt
    May 25 2025
    In this heartfelt episode of the Divorced AF Podcast, Audrey takes on the all-too-familiar topic of “mum guilt”—the emotional weight many mothers carry, whether they’re working, staying at home, or somewhere in between. Audrey shares real-life reflections, including her own recent experiences with guilt around traveling, parenting, and giving herself permission to grow. She invites listeners to reframe guilt, stop blaming themselves for their children's emotions, and lean into the joy of building a new normal—one that honors both their kids and their own personal fulfillment. Mum Guilt and Its Impact on Parenting Audrey opens the episode by acknowledging that mum guilt doesn’t discriminate—it affects all mothers. She speaks to the inner tension working moms feel about missing time with their kids, and stay-at-home moms feel about needing space. Through a personal story about yelling at her kids, she highlights how quickly guilt sets in and how tough it can be to let go. Audrey’s Upcoming Trip to Toronto With transparency and humor, Audrey shares her plans to attend a five-night event in Toronto and the guilt that initially surfaced around leaving her kids. She walks through how her children are independent and capable, and how she’s reframing this trip as an example of leadership, trust, and growth—for both her and her kids. Choosing Growth and Joy Audrey makes a compelling case for mothers to choose joy, even if it means stepping away for a bit. Sharing a touching conversation with her oldest son, she emphasizes how children benefit from seeing their mothers thrive. Her message is clear: growing as a woman makes you a better mother. Letting Go of Guilt and Embracing Fulfillment Audrey challenges mothers to release guilt around their personal choices—whether it’s working, traveling, or simply taking a break. She reminds listeners that what matters most is that choices are made with joy, not obligation. Independence in kids, she says, is a gift that comes from trust and modeling self-respect. Stop Blaming Divorce for Everything Audrey shares a client story about blaming divorce for a child’s emotional reactions. She pushes back on the idea that all big feelings stem from separation, encouraging mothers to allow kids to feel what they need to feel—and to stop holding themselves solely responsible for those emotions. Survival Mode to New Normal Reflecting on life post-divorce, Audrey talks about the shift from survival mode to building a new normal. She urges mothers to see the progress they’ve made, recognize their strength, and celebrate the life they’re creating—not just for their children, but for themselves too. Supporting Women Through All Seasons Audrey closes with gratitude, noting how her words resonate not just with divorced women, but with married mothers too. She celebrates the community growing around the podcast and encourages women to continue lifting each other up, one story at a time. I want you to hear this: You are doing a great job. Mum guilt is loud, but your joy, your growth, and your self-trust can be louder. I’ve been there—questioning, second-guessing, worrying I’m not enough. But the truth is, when you choose yourself with love, you show your kids how to do the same. Whether you're divorced, married, or figuring it all out, I see you. Thank you for listening and for sharing this space with me. If this episode helped you, pass it on to a mama who needs to hear that she's not alone. We're in this together. Join the Divorced AF Community! Love this episode? Show some love! 💜 Like, subscribe, rate, and review to help others find this podcast. Don’t forget to share this message with someone who needs to hear it today! ✨ You don’t have to be perfect—you just have to be present. ✨ Connect with Audrey Instagram: @iamaudreyaliceEmail: Audreyajamos@gmail.comCheck out the DAF E-store!Website: DAF Podcast Giving Credit To My Tribe Music created and composed by my son, HugoThis podcast is produced by Jen, my Unicorn! Be a Guest on the Show Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show! This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins. Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more incredible women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!
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    23 m
  • Episode 17 - Doing It All

    Episode 17 - Doing It All
    May 18 2025
    In this powerful episode of the Divorced AF Podcast, Audrey tackles the myth of “doing it all” and the overwhelming pressure society places on women—especially divorced mothers—to flawlessly manage work, family, and household duties. Audrey gets real about the burnout, emotional toll, and the importance of protecting your mental and physical health by choosing what truly lights you up. Through raw storytelling and practical advice, she encourages listeners to give themselves permission to say no, change their minds, and prioritize joy. The Myth of “Doing It All” Audrey opens up about the unrealistic expectations women face to handle everything—career, parenting, and household responsibilities—with little acknowledgment or support. She breaks down the emotional exhaustion that comes from trying to meet these standards and reminds listeners that being labeled “hysterical” is often the result of being pushed beyond capacity. It’s an Illusion Sharing from her personal life, Audrey confesses that she doesn’t “do it all”—and no one really does. From outsourcing dinner to letting go of perfection, she encourages listeners to release the guilt and instead focus on what truly brings them joy and peace. Choose What Lights You Up Audrey challenges listeners to take inventory of their time and commitments. Are your to-do lists filled with things that energize you—or just obligations? She offers empowering advice on choosing activities that align with your values and letting go of the rest, even if it means changing your mind. Breaking the People-Pleasing Habit Revisiting themes from a previous episode, Audrey dives into how people-pleasing keeps women stuck in burnout and resentment. She reminds listeners that it’s okay to say no without explanation—and that doing so is a radical act of self-respect. Burnout, Relationships, and Radical Self-Care Audrey shares a vulnerable moment from her past: burning out in 2023 while juggling too much and staying in a relationship out of fear. Her message? Prioritize yourself. Whether it’s food, sleep, or emotional health, self-care is non-negotiable. Reevaluating Your Work and Your Worth Audrey asks a tough question: Is your job fulfilling you—or just draining you? She speaks to the fear of failure, encourages listeners to trust in their potential, and reminds them that it’s okay to walk away from anything that isn’t aligned with who they truly are. Saying No to Protect Your Peace Protecting your mental health might mean disappointing others—and Audrey says that’s okay. She urges listeners to value their well-being more than being understood or liked, because peace is priceless. Listen, you don’t have to do it all. You were never meant to. It’s okay to rest. It’s okay to say no. It’s okay to protect your peace. I’ve been called crazy by people who didn’t understand my healing—and honestly, that’s a badge of honor. If you’re in a season of reclaiming your energy, your time, and your joy, I see you. You’re not alone. Thank you for listening, and if this episode spoke to your soul, share it with someone who needs to hear that it’s okay to stop doing it all. Join the Divorced AF Community! Love this episode? Show some love! 💜 Like, subscribe, rate, and review to help others find this podcast. Don’t forget to share this message with someone who needs to hear it today! ✨ You don’t have to be perfect—you just have to be present. ✨ Connect with Audrey Instagram: @iamaudreyaliceEmail: Audreyajamos@gmail.comCheck out the DAF E-store!Website: DAF Podcast Giving Credit To My Tribe Music created and composed by my son, HugoThis podcast is produced by Jen, my Unicorn! Be a Guest on the Show Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show! This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins. Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more incredible women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!
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    19 m
  • Episode 16 - Recovering People Pleasers

    Episode 16 - Recovering People Pleasers
    May 11 2025

    How to Reclaim Your Voice, Set Boundaries, and Live Authentically

    In this honest and empowering episode, Audrey Alice dives deep into the tangled roots of people pleasing—especially in the wake of divorce. With vulnerability and boldness, she unpacks the lifelong patterns that kept her small, how those habits showed up in her marriage and motherhood, and what it took to finally start choosing herself. If you’ve ever said “yes” when you meant “no,” stayed silent to keep the peace, or lost yourself in the pursuit of keeping everyone else happy, this episode is for you.

    The People-Pleasing Pattern
    Audrey begins by naming the core beliefs that fuel people pleasing—from childhood conditioning to societal expectations around being “good,” polite, and selfless. She shares how this showed up in her own life and the toll it took on her sense of identity.

    What Divorce Teaches You About Boundaries
    Post-divorce, people-pleasing tendencies can either intensify or collapse under the weight of self-discovery. Audrey walks through her own process of redefining boundaries, reclaiming her voice, and learning to prioritize what she wants and needs.

    Permission to Be Too Much
    There’s power in taking up space. Audrey unpacks the inner work it takes to move from “I don’t want to disappoint anyone” to “I refuse to disappoint myself.” She shares how she stopped minimizing her needs to make others comfortable and started living unapologetically.

    Healing the Inner Child Who Needed to Be Liked
    This episode also touches on the spiritual and emotional healing involved in becoming a “recovering” people pleaser. Audrey explores the ways reiki, breathwork, and somatic practices supported her in releasing guilt and embracing wholeness.

    Practical Tools for People Pleasers in Recovery
    Audrey closes with tangible tools to support listeners ready to step out of people-pleasing mode—including journaling prompts, affirmation practices, and real-life scripts to help say “no” with love and self-respect.

    If you’ve been called “too much,” if you’ve been told you’re crazy, or if you’ve silenced your magic to make others comfortable—this one’s for you. I hope it gives you permission to stop fitting in and start fitting out. The world doesn’t need a watered-down version of you. It needs all of you. Tell me how you're reclaiming your space and belonging to yourself again. I'm here for every loud, wild, free, authentic piece of it.

    Join the Divorced AF Community!

    Love this episode? Show some love! 💜 Like, subscribe, rate, and review to help others find this podcast. Don’t forget to share this message with someone who needs to hear it today!

    ✨ You don’t have to be perfect—you just have to be present. ✨

    Connect with Audrey

    • Instagram: @iamaudreyalice
    • Email: Audreyajamos@gmail.com
    • Check out the DAF E-store!
    • Website: DAF Podcast

    Giving Credit To My Tribe

    • Music created and composed by my son, Hugo
    • This podcast is produced by Jen, my Unicorn!

    Be a Guest on the Show

    Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show!

    This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins.

    Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more incredible women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!
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    25 m
  • Episode 15 - Child Support

    Episode 15 - Child Support
    May 4 2025
    Let’s Get Real About the Feelings, Stories, and Energetics of Child Support In this raw and unfiltered episode, Audrey dives deep into one of the most emotionally charged and commonly misunderstood topics of post-divorce life: child support. Whether you're the one paying it or receiving it, child support often brings with it layers of guilt, shame, resentment—or all of the above. Audrey opens up about her personal journey and the stories she sees in her coaching clients, shedding light on how to transform your relationship with money, parenting, and support into one rooted in gratitude, abundance, and neutrality. Emotions and Energetics of Money Audrey begins by revisiting the emotional and energetic weight money carries, especially during and after divorce. She reflects on societal taboos, childhood conditioning, and the often uncomfortable energy we hold around discussing and receiving money. Through breathwork and presence, she invites listeners to soften their shoulders and arrive at a neutral state with money as a starting point. Redefining Child Support Through Gratitude Instead of framing child support with guilt or resentment, Audrey reframes it as a beautiful system designed to ensure stability for children. She encourages listeners—especially those receiving support—to shift from shame to gratitude, recognizing child support as a vehicle that allows them to be more present, grounded, and available for their kids during a transformative time. Healing the Shame Around Receiving Audrey shares how her own experience with shame around receiving child support stifled her creativity and voice for years. By learning to fully receive—compliments, help, and money—she was able to step into her purpose, build her business, and reconnect with abundance. This segment is a powerful reminder that our ability to receive directly affects the abundance we allow into our lives. For the Parent Paying Support Addressing the other side, Audrey offers compassion and a powerful mindset shift for those paying child support. Instead of framing it as a loss or burden, she offers affirmations and new language around generosity and contribution—inviting listeners to see themselves as active, abundant supporters of their children’s well-being, even from a distance. Make It Neutral. Make It Beautiful. Audrey invites listeners to find neutrality. Child support is not good or bad—it’s simply a thing that happens. The stories we attach to it are what create emotional weight. She challenges listeners to ask: “How is this belief serving me?” and offers a new lens: each payment, each dollar, is putting food on the table, gas in the car, and security in your children’s lives. And that is a beautiful thing. Mamacita, I see you. I love you. I am you. Whether you’re receiving child support or paying it, you are doing the best you can. You are supporting your children, and that is sacred. If you’ve been holding shame, resentment, or guilt—please know you can release it. You can rewrite your story starting now. I’m so proud of you for showing up, for being in this space, and for doing the work. Divorce doesn’t break you—it transforms you. And you, my love, are becoming your best self, day after day, breath after breath. Love you. See you next time. Join the Divorced AF Community! Love this episode? Show some love! 💜 Like, subscribe, rate, and review to help others find this podcast. Don’t forget to share this message with someone who needs to hear it today! ✨ You don’t have to be perfect—you just have to be present. ✨ Resources Mentioned Rise, Reset, Recharge Movement Bundle Connect with Audrey Instagram: @iamaudreyalice Email: Audreyajamos@gmail.com Check out the DAF E-store! Website: DAF Podcast Giving Credit To My Tribe Music created and composed by my son, Hugo This podcast is produced by Jen, my Unicorn! Be a Guest on the Show Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show! This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins. Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more incredible women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!
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    23 m
  • Episode 14 - Lets Talk About Money

    Episode 14 - Lets Talk About Money
    Apr 27 2025
    37 m
  • Episode 13 - Your Kids Only Need 1 Solid Parent

    Episode 13 - Your Kids Only Need 1 Solid Parent
    Apr 20 2025
    Becoming the Steady Anchor for Your Children

    Divorce can feel like a storm, but your children don’t need two perfect parents—they just need one stable, loving, and regulated parent to thrive. In this episode of Divorced AF, Audrey Alice explores the power of being the solid parent, even when co-parenting with someone who isn’t. Backed by research from Harvard on childhood resilience, she shares insights on emotional regulation, self-care, and how your presence alone can shape your children’s well-being.

    Audrey kicks off the episode with a warm multilingual greeting, expressing gratitude for the Divorced AF community. She acknowledges the impact of her listeners in shaping this podcast and gives a special shoutout to her son, Hugo Amos, who created the show’s intro and outro music.

    This week’s episode is all about one crucial truth—your kids don’t need two stable parents. They just need one. Audrey introduces the importance of emotional regulation and resilience, reassuring parents that their efforts alone can make all the difference in their children’s growth and healing.

    Why One Solid Parent is Enough

    Not every child has two emotionally stable parents, and that’s okay. Audrey discusses the power of one grounded, loving parent in a child's life. Drawing on a Harvard study on resilience, she highlights that having a single stable caregiver is enough to help kids grow into well-adjusted adults. She encourages listeners to focus on what they can control—creating a safe, supportive environment, rather than stressing over the actions of an unreliable co-parent.

    Overcoming the Challenges of Being the Solid Parent

    Being the steady, regulated parent isn’t easy—it requires emotional resilience, self-awareness, and healing. Audrey acknowledges the weight of this responsibility and the importance of self-care in maintaining that strength. Whether it's yoga, guided visualizations, or simply leaning on a strong support system, she reminds listeners that prioritizing their own well-being directly benefits their children.

    You Don't Have to Be Perfect

    Audrey reassures parents that they don’t have to be perfect. Instead, being authentic, showing up consistently, and regulating their own emotions will teach their children more than any lecture ever could.

    Your children are watching how you navigate life, not just what you say. Audrey leaves listeners with an encouraging reminder: Your love, stability, and presence are enough. Keep showing up, keep choosing growth, and know that your impact is greater than you think.

    She invites listeners to share their thoughts, ask questions, and continue the conversation. As always, she thanks the Divorced AF community for being a part of this journey.

    Join the Divorced AF Community!

    Love this episode? Show some love! 💜 Like, subscribe, rate, and review to help others find this podcast. Don’t forget to share this message with someone who needs to hear it today!

    ✨ You don’t have to be perfect—you just have to be present. ✨

    Connect with Audrey

    • Instagram: @iamaudreyalice

    • Email: Audreyajamos@gmail.com

    • Check out the DAF E-store!

    • Website: DAF Podcast

    Giving Credit To My Tribe

    • Music created and composed by my son, Hugo

    • This podcast is produced by Jen, my Unicorn!

    Be a Guest on the Show

    Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show!

    This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins.

    Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more incredible women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!
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    17 m
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