In this episode of Deep Dives and Light Laughs, we sit down with Elle Jarvis, founder of H COLE Club, a catering and events company based in Humarock, Massachusetts. Known for her intentional, place-based gatherings that celebrate food, community, and coastal heritage, Elle shares the story behind the business she built as a tribute to her family’s legacy—and to a delicious life by the sea.

We talk about her hands-on approach to hospitality, how her time in Umbria shaped her perspective on food and storytelling, and what it means to create gatherings with depth and purpose. She also gives us a behind-the-scenes look at her new Sunday Supper Series, launching this month, and the vision that’s guiding this next chapter of H COLE.

In this episode, we cover:

• The meaning behind the name H COLE and her great uncle’s influence
• What sets her events and food philosophy apart
• Lessons from her time in Italy and Boston’s restaurant world
• The inspiration and intention behind the new Sunday Supper Series
• Thoughts on community, gathering, and creating from the heart

Learn more about H COLE via Instagram and Facebook @hcoleclub and explore upcoming Sunday Suppers: hcoleclub.com/sunday-suppers.

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In this episode of Deep Dives and Light Laughs, we sit down with Peter Kelly-Detwiler, the principal of NorthBridge Energy Partners, as well as Advisory Council member of the North and South Rivers Watershed Association, a nonprofit dedicated to protecting and restoring the local waters of the South Shore.

Our conservation conversation with Peter dives into the critical work of protecting our local waterways and examines emerging energy technologies transforming our power grid. Listen to hear him share his extraordinary adventures rowing across Boston Harbor and his passionate work with the North and South Rivers Watershed Association.

In this episode, we cover:

• Peter's 11-mile rowing commute from Hingham Harbor to Boston and his adventures on the water
• The mission of the North and South Rivers Watershed Association to reconnect and protect our waterways
• The vital importance of herring runs to our local ecosystem and Peter's efforts to save thousands of fish
• Current dam removal projects creating "nutrient highways" by reconnecting severed river ecosystems
• Best spots to experience and appreciate the North and South rivers on the South Shore

Learn more about the North and South Rivers Watershed Association and get involved with their conservation efforts by visiting NSRWAorg.

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In this episode of Deep Dives and Light Laughs, we sit down with Julia Traggorth, the passionate and refreshingly practical owner of Four Corners Supply Co., a sustainable general store in Marshfield, MA. Julia shares her journey from the classroom to the community hub she’s built, where every product has a purpose—and a story.

We chat about what sustainability really means (beyond the buzzword), how small swaps can lead to big impact, and why building a more connected, conscious community starts with the choices we make every day. Plus, Julia offers smart, realistic advice for anyone looking to live more sustainably—without the overwhelm.

In this episode, we cover:

• How Four Corners Supply Co. came to be (and why it matters)
• What living sustainably actually looks like IRL
• Easy, non-intimidating swaps that make a difference
• The link between sustainability and community care
• How to best celebrate Earth Day!

To learn more about Four Corners Supply Co., visit their website fourcornerssupplyco.com and follow @fourcornerssupplyco to see the latest offerings.

Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!