Reflective Parenting by Curious Neuron Podcast Por Cindy Hovington Ph.D. arte de portada

Reflective Parenting by Curious Neuron

Reflective Parenting by Curious Neuron

De: Cindy Hovington Ph.D.
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A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting.


Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy emotional coping skills for your child.

Cindy is the founder and CEO of Curious Neuron, is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! She is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.

The goal of this podcast is to help parents gain awareness of their emotional triggers, build your confidence as a parent, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. We do this by discussing the science of emotional intelligence and effective parenting practices.

Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.

Join me and become a Reflective Parent! Subscribe today not to miss next week's episode!

To learn more from Curious Neuron or to join The Reflective Parent Club, visit www.curiousneuron.com.

Follow us on Instagram @curious_neuron.


© 2025 Reflective Parenting by Curious Neuron Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • 5 min moment of pause to help parents regulate

    5 min moment of pause to help parents regulate
    May 21 2025

    Send us a text

    The next time you experience a chaotic moment and need to pause, listen to this 5 min audio to help you regulate.

    Let me know if you want more of these and please share it with a friend who needs this!

    Search for a past podcast episode or guest:

    https://curiousneuron.com/podcast/

    Want to join The Reflective Parent Club?

    If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

    https://curiousneuron.com/reflective-parent-club/

    Book a call with me:
    https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching


    FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

    https://tremendous-hustler-7333.kit.com/f9fd208c09

    FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

    https://tremendous-hustler-7333.kit.com/c6701d059a


    Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.

    Join me on Instagram:
    https://www.instagram.com/curious_neuron/

    Join our Facebook group called Reflective Parenting:
    ...
    Más Menos
    5 m
  • Struggling with work-life balance? Try the design your own life approach instead!

    Struggling with work-life balance? Try the design your own life approach instead!
    May 19 2025

    Send us a text

    Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem.

    What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of?

    Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!).

    I hope you enjoy today's episode! Make sure you subscribe to the podcast!

    Search for a past podcast episode or guest:

    https://curiousneuron.com/podcast/

    Want to join The Reflective Parent Club?

    If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

    https://curiousneuron.com/reflective-parent-club/

    Book a call with me:
    https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching


    FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

    https://tremendous-hustler-7333.kit.com/f9fd208c09

    FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

    https://tremendous-hustler-7333.kit.com/c6701d059a


    Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.

    Join me on Instagram:
    https://www.instagram.com/curious_neuron/

    Join our Facebook group called Reflective Parenting:
    ...
    Más Menos
    33 m
  • Mother's Day Reflection: Am I addressing my needs?

    Mother's Day Reflection: Am I addressing my needs?
    May 11 2025

    Send us a text

    Happy Mother's Day!

    I wanted to post today on Mother's Day because of the conversations I have been having with moms all week.

    It helped me realize that so many of us are powering through motherhood not addressing our needs or communicating them to those around us.

    Take 20 min out of your day today to listen to this quick solo episode and remind yourself how important your needs are!

    Search for a past podcast episode or guest:

    https://curiousneuron.com/podcast/

    Want to join The Reflective Parent Club?

    If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

    https://curiousneuron.com/reflective-parent-club/

    Book a call with me:
    https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching


    FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

    https://tremendous-hustler-7333.kit.com/f9fd208c09

    FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

    https://tremendous-hustler-7333.kit.com/c6701d059a


    Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.

    Join me on Instagram:
    https://www.instagram.com/curious_neuron/

    Join our Facebook group called Reflective Parenting:
    ...
    Más Menos
    22 m
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