Align Your Mind, Body, & Soul While Being Recharged by the Sacred Lands of Maui & Held in Conscious Community for 12 Weeks After the Retreat

GET YOUR RETREAT SPOT HERE:-
https://retreat.kfitnesspro.com/living-yoga-august-202563227461?affiliate_id=4307051

John is a holistic fitness and wellness coach, yoga teacher, author, and founder of Kempf Fitness Professional and Henosis Academy.

With a foundation in kinesiology, functional movement, nutrition, and deep study in mindfulness and Eastern philosophy, John integrates physical strength with spiritual awakening.

John has been professionally training clients and athletes of all levels since 2010, teaching yoga and meditation since 2013, and facilitating retreats around the world since 2018.

His retreats & teachings are rooted in the principles of living yoga. He invites people to realign with nature, reconnect with purpose, & remember their oneness with all that God is.

Through breath, movement, stillness, & intentional living, John holds space for the community to experience deep & meaningful transformation that nourishes the body, mind, and soul.



John P. Kempf
CPT, USAW, CFSC, FRCms
Founder & Head Coach of Kfitnesspro

John P. Kempf
CPT, USAW, CFSC, FRCms
Founder & Head Coach of Kfitnesspro

Kempf Fitness Professional is a holistic training platform designed to bring you valuable coaching and education to improve your mobility, strength, physique, health, performance, and wellbeing so you can enjoy your life fully and do more of the activities you love for longer.


Founder and head coach, John Kempf, is a functional strength and mobility coach, dietary specialist, yoga teacher, former natural bodybuilder and semi-professional football player, and published author of two fitness books available on Amazon.


John has been professionally training clients and athletes of all levels since 2010, teaching yoga and meditation since 2013, and facilitating wellness retreats around the world since 2018 with clients in Hawaii, Peru, Italy, Germany, Ireland, Canada, Bali, Costa Rica, and the UK.


John has a Kinesiology and Exercise Science degree along with six additional certifications as an ACE personal trainer, a USAW sport performance and Olympic weightlifting coach, an FRC mobility specialist, a KINSTRETCH group mobility instructor, an MBSC functional strength coach, and an MPI mindset behavior specialist.


John integrates a scientific and spiritual approach to human development that focuses on functional fitness, holistic nutrition, and lifestyle design to help his clients breathe, move, train, think, and feel their best.


He is passionate about empowering his clients to take control of their health and make sustainable lifestyle changes that lead to long-term success so they can better serve themselves, their families, and their communities for generations to come.
#WellnessCoaching

#PersonalTraining

#MobilityTraining

#NutritionCoaching

#YogaAndMeditation

#FitnessCommunity

#CustomWorkoutPlans

#MindBodySoul

#healthylifestyle

nthony Monteith speaks with Dr. Ortwin Lüers about Wuji Quan and Wuji 12 Step Medical Qi Gong and all things related to its concepts and development. Plus benefits to ones health from practicing this system.

Dr. Ortwin Lüers is a psychiatrist and psychotherapist based in Berlin, specializing in the treatment of post-traumatic stress disorder and chronic stress disorders in both clinical and outpatient environments. His interest in Eastern martial arts, meditation, and Buddhism began early in life, and since the 1980s, he has devoted himself to intensive study and practice of Buddhism.

In 1985, Ortwin was first introduced to the internal styles of the Southern Shaolin tradition—including Wu Ji Quan Energetics, Nei Gong, and Qi Gong—through a Western student of Grandmaster Chee Kim Thong. Four years later, in 1989, he met Grandmaster Chee in person, who accepted him as a disciple. Until Master Chee’s passing in 2001, Ortwin had the rare opportunity to train and study closely with a select group of German and Swiss students in intensive training camps, benefiting from the direct, personal guidance of this distinguished master.

People also ask
How did Dr. Ortwin Lüers integrate his knowledge of psychiatry with his practice of Wu Ji Quan
What specific techniques from Wu Ji Quan does Dr. Lüers find most beneficial for mental health
How has Dr. Lüers' training with Grandmaster Chee Kim Thong influenced his approach to psychotherapy
Can you explain the connection between Wu Ji Quan and the treatment of post-traumatic stress disorder
What are some practical applications of Wu Ji Quan that Dr. Lüers recommends for stress management.

Anthony Monteith of the Qi Life Academy talking about his personal
jounrey to get the Qi Life Academy moving forward and to launch the first
round of indepth courses for 2025
#qigonghealing #chinesemartialart #qigong

Dr. Ortwin Lüers is a specialist in psychiatry and psychotherapy and works as a medical psychotherapist in Berlin-Steglitz . Ortwin was already interested in meditation and martial arts in his youth.

He received his first Buddhist teachings in his early youth from his meditation teacher Lou Cao Van Hoa, a Vietnamese Vie't Vo'Dao and Budo master. While still at school in 1984, Ortwin met his main teacher, the Tibetan meditation master Ven. Lama Chime Rinpoche from the Karma-Kagyu and Nyingma tradition of Tibetan Buddhism, and finally came into personal contact with SHAOLIN Grandmaster Chee Kim Thong for the first time in 1989 .

Anthony Monteith talks to Dr. rtwin about his journey on this podcast.

LINKS :http://wuchidao.de/
MARTIAL MAN COURSE :https://themartialman.com/courses/wu-...

#QiGong
#CupOfChiPodcast
#OrtwinLüers
#WujiQuan
#MartialArts
#HealingArts
#MindBodySpirit
#QiGongPractice
#EnergyHealing
#TraditionalChineseMedicine
#Meditation
#Breathwork
#HolisticHealth
#MartialArtsTraining
#InnerPeace
#WellnessJourney
#SelfHealing
#EasternPhilosophy
#AncientWisdom
#ChiEnergy

Title: Exploring the Essence: Qi Gong vs. Nei Gong | Master Yap & Anthony Monteith Interview

Description:
Dive deep into the world of ancient Chinese energy practices with Master Yap and Anthony Monteith as they unravel the mysteries behind Qi Gong and Nei Gong in this captivating interview.

Join us as we journey through the subtle yet profound disparities between these two profound disciplines, shedding light on their unique principles, methodologies, and applications. Discover the intricate techniques of Qi Gong, focusing on external movements and breath control, contrasted with the internal cultivation and spiritual refinement of Nei Gong.

Master Yap, a seasoned practitioner and revered teacher, alongside Anthony Monteith, a dedicated student and enthusiast, offer invaluable insights, anecdotes, and practical wisdom garnered from years of diligent practice and exploration.

Whether you're a novice seeking clarity or a seasoned practitioner looking to deepen your understanding, this interview promises to illuminate the nuances between Qi Gong and Nei Gong, empowering you on your journey towards holistic well-being and self-discovery.

Tune in now and embark on a transformative exploration of ancient wisdom with Master Yap and Anthony Monteith. Don't miss out on this enriching conversation that transcends boundaries and unlocks the secrets of vitality, harmony, and inner peace.

Visit Event Page for Yan Shou Gong:
https://www.yanshougong.org/courses/list

Visit ticket tailor to purchase a spot at the Dublin Event May 18 and 19th 2024 :https://www.qilifeacademy.com/yan-shou-gong-han-yang-ru-yi-combined-workshop-may-2024/

#QiGong
#NeiGong
#ChineseWisdom
#EnergyPractices
#MindBodySpirit
#HolisticHealth
#AncientWisdom
#InnerHarmony
#WellnessJourney
#SpiritualGrowth

ive into the ancient arts of Neigong and Yan Shou Gong as Gary Rutter and Anthony Monteith engage in a profound discussion on the Cup of Chi podcast. Join us as we unravel the secrets behind these practices and their transformative effects on health and wellness. Gain insights into harnessing the power of Neigong and Yan Shou Gong to cultivate inner strength, vitality, and balance. Discover how these practices go beyond physical exercise to nourish the mind, body, and spirit. Don't miss this enlightening conversation that may just revolutionize your approach to well-being. Tune in now and embark on a journey towards holistic health and vitality.
Contact Gary:
https://www.yanshougong.net/

See latest course here in Dublin:
https://www.qilifeacademy.com/seminars-and-workshops/

#Neigong
#YanShouGong
#WellnessJourney
#MindBodySpirit
#HolisticHealth
#InnerStrength
#Vitality
#Balance
#AncientWisdom
#HealthAndWellness