Cup Of Chi Podcast Por Anthony Monteith arte de portada

Cup Of Chi

Cup Of Chi

De: Anthony Monteith
Escúchala gratis

Acerca de esta escucha

A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.

© 2025 Cup Of Chi
Desarrollo Personal Economía Espiritualidad Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Cup of Chi #0036 | John Kempf | Part Two: Working with Qi
    Jul 4 2025

    Align Your Mind, Body, & Soul While Being Recharged by the Sacred Lands of Maui & Held in Conscious Community for 12 Weeks After the Retreat

    GET YOUR RETREAT SPOT HERE:-
    https://retreat.kfitnesspro.com/living-yoga-august-202563227461?affiliate_id=4307051

    John is a holistic fitness and wellness coach, yoga teacher, author, and founder of Kempf Fitness Professional and Henosis Academy.

    With a foundation in kinesiology, functional movement, nutrition, and deep study in mindfulness and Eastern philosophy, John integrates physical strength with spiritual awakening.

    John has been professionally training clients and athletes of all levels since 2010, teaching yoga and meditation since 2013, and facilitating retreats around the world since 2018.

    His retreats & teachings are rooted in the principles of living yoga. He invites people to realign with nature, reconnect with purpose, & remember their oneness with all that God is.

    Through breath, movement, stillness, & intentional living, John holds space for the community to experience deep & meaningful transformation that nourishes the body, mind, and soul.



    John P. Kempf
    CPT, USAW, CFSC, FRCms
    Founder & Head Coach of Kfitnesspro


    Más Menos
    1 h y 18 m
  • Cup of Chi #0036 | John Kempf | Part One: Working with Qi
    Jul 4 2025



    John P. Kempf
    CPT, USAW, CFSC, FRCms
    Founder & Head Coach of Kfitnesspro

    Kempf Fitness Professional is a holistic training platform designed to bring you valuable coaching and education to improve your mobility, strength, physique, health, performance, and wellbeing so you can enjoy your life fully and do more of the activities you love for longer.


    Founder and head coach, John Kempf, is a functional strength and mobility coach, dietary specialist, yoga teacher, former natural bodybuilder and semi-professional football player, and published author of two fitness books available on Amazon.


    John has been professionally training clients and athletes of all levels since 2010, teaching yoga and meditation since 2013, and facilitating wellness retreats around the world since 2018 with clients in Hawaii, Peru, Italy, Germany, Ireland, Canada, Bali, Costa Rica, and the UK.


    John has a Kinesiology and Exercise Science degree along with six additional certifications as an ACE personal trainer, a USAW sport performance and Olympic weightlifting coach, an FRC mobility specialist, a KINSTRETCH group mobility instructor, an MBSC functional strength coach, and an MPI mindset behavior specialist.


    John integrates a scientific and spiritual approach to human development that focuses on functional fitness, holistic nutrition, and lifestyle design to help his clients breathe, move, train, think, and feel their best.


    He is passionate about empowering his clients to take control of their health and make sustainable lifestyle changes that lead to long-term success so they can better serve themselves, their families, and their communities for generations to come.
    #WellnessCoaching

    #PersonalTraining

    #MobilityTraining

    #NutritionCoaching

    #YogaAndMeditation

    #FitnessCommunity

    #CustomWorkoutPlans

    #MindBodySoul

    #healthylifestyle

    Más Menos
    1 h y 7 m
  • Cup of Chi #0035 | Wuji Quan Impromptu Talk | Dr Ortwin Lüers
    Apr 20 2025

    nthony Monteith speaks with Dr. Ortwin Lüers about Wuji Quan and Wuji 12 Step Medical Qi Gong and all things related to its concepts and development. Plus benefits to ones health from practicing this system.

    Dr. Ortwin Lüers is a psychiatrist and psychotherapist based in Berlin, specializing in the treatment of post-traumatic stress disorder and chronic stress disorders in both clinical and outpatient environments. His interest in Eastern martial arts, meditation, and Buddhism began early in life, and since the 1980s, he has devoted himself to intensive study and practice of Buddhism.

    In 1985, Ortwin was first introduced to the internal styles of the Southern Shaolin tradition—including Wu Ji Quan Energetics, Nei Gong, and Qi Gong—through a Western student of Grandmaster Chee Kim Thong. Four years later, in 1989, he met Grandmaster Chee in person, who accepted him as a disciple. Until Master Chee’s passing in 2001, Ortwin had the rare opportunity to train and study closely with a select group of German and Swiss students in intensive training camps, benefiting from the direct, personal guidance of this distinguished master.

    People also ask
    How did Dr. Ortwin Lüers integrate his knowledge of psychiatry with his practice of Wu Ji Quan
    What specific techniques from Wu Ji Quan does Dr. Lüers find most beneficial for mental health
    How has Dr. Lüers' training with Grandmaster Chee Kim Thong influenced his approach to psychotherapy
    Can you explain the connection between Wu Ji Quan and the treatment of post-traumatic stress disorder
    What are some practical applications of Wu Ji Quan that Dr. Lüers recommends for stress management.

    Más Menos
    27 m
Todavía no hay opiniones