Lisa and Michael share how disruptions can serve as reminders to shift our mindset. Rather than succumbing to frustration, bending with flexibility can enable to us to embrace joy, creativity, and connection with others. This perspective shift can be empowering, allowing us to see obstacles as opportunities for growth and self-discovery.

Whether you’re in the middle of a challenge or simply looking to deepen your connection to love and the human spirit, this episode will leave you inspired to trust the journey, tune into your highest self, and celebrate the magic of life happening for you.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy.

Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

In this soul-stirring episode of Connect 2 Love, Lisa and Michael explore the empowering wisdom of Choice Theory, developed by the late Dr. William Glasser—a revolutionary framework that invites us to take responsibility for our actions so that we can step into deeper connections and personal empowerment.

We will be unpacking how our thoughts, energy, and choices shape not only our personal reality but also the quality of our relationships. When we begin to see ourselves as the creators of our experiences and that our choice are our power, we open the door to emotional freedom and inner peace.

We will be taking a look through the lens of Glasser’s core tenets of Choice Theory, the five basic human needs—love & belonging, power, freedom, survival, and fun— and offering soulful insights and real-life reflections on how our energy and frequency significantly impacts our connections with others. We will be sharing our thoughts on Dr. Glasser’s belief that every action we take is driven by the desire to fulfill these needs, and how understanding this can empower us to make better choices in our lives —how the energy we bring into every interaction can either foster connection or create disconnection.

By focusing on what we can control—our actions and thoughts—we can influence our feelings and overall well-being. The episode serves as a reminder to reflect on our own choices and how they align with our true selves. It is an invitation to us all to consider where we might be giving away our power and how we can reclaim it. We all have the ability to create our own happiness and fulfillment by embracing our choices and fostering loving connections. If you’re looking to enhance your relationships and empower yourself through understanding Choice Theory, this episode is a must-listen. Tune in to discover how you can embrace your personal power and create a life full of joy and loving connection.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

“I am so grateful that surrender had taught me to willingly participate in life’s dance with a quiet mind and an open heart.” ~ Michael A. Singer

What if letting go was your gateway to inner peace, clarity, and real joy?

What if surrendering could shift your mindset, elevate your energy, and unlock everyday miracles?

Join Lisa and Michael for the latest episode of Connect 2 Love, as they dive deep into the transformative power of surrender —not in terms of giving up, but as a radical act of trust. Discover ways of finding peace amidst unexpected challenges, as we explore how letting go of control opens us up to new possibilities and the beauty of the present moment.

We will be exploring how our thoughts and emotions shape not just our own realities, but contribute to the collective vibration we all share. Embracing the sweetness of now and cultivating our ability to find stillness in the chaos enables us to unlock profound joy, deeper connection, and even miracles in our daily life.

We will be sharing our thoughts on how to:

• Reclaim your joy by embracing the present • Shift from resistance to flow • Prioritize what really matters in a distracted world • Reframe challenges as soul invitations • Create deeper, more intentional connections

Through grounded wisdom ­— from quiet walks in nature to the laughter around the dinner table—this episode is a loving reminder to slow down, tune in, and drink in life with all your senses. Because life isn’t just about the big moments. It’s about the sweetness in the small ones. And surrender? That’s where the magic begins.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

What if your thoughts had a ripple effect that reached beyond your mind . . . all the way into the water within and around you? And what if the Universe was always speaking to you—through signs, synchronicities, and subtle nudges—guiding you back to your soul’s path?

In this soul-nourishing episode of Connect 2 Love, Lisa and Michael invite you into a powerful conversation about consciousness, vibration, and the sacred intelligence of water. Together, we dive deep into how love and intention shape our reality, and how aligning with higher frequencies can transform the way we experience ourselves and the world.

Inspired by the revolutionary insights into water consciousness from Dr. Emoto’s mind-blowing water experiments and Veda Austin’s next-level research that shows water as a living, responsive intelligence — a conduit for consciousness. We are all made of water, and thus, we are intrinsically linked to this life-giving element. Veda Austin’s findings indicate that water can respond to intention and thought, revealing intricate patterns that reflect our inner worlds. In a world where love and consciousness intertwine, water is more than just hydration—it’s a mirror of our emotions, consciousness, and even our intentions.

Our conversation explores how our emotional states influence the water within us, leading to greater awareness of self-talk and its effects on our well-being. In a world often dominated by fear and judgment, by shifting our perspectives and focusing on love and joy in our lives,we can open ourselves to the synchronicities that guide us toward our true paths.

Tune in for a heart-centered exploration that blends science, spirit, and soul—and learn how to flow with intention, embody love, and listen to the quiet magic that’s always been within you.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

Please be sure to hit subscribe/follow so you never miss an episode!

When we choose to see through the eyes of Source, we unlock the extraordinary that already exists beneath the surface. Together, we explore how this deep ability to perceive potential may be part of your intuitive nature—or a signal from the Universe that a project, relationship, or opportunity you’re involved in is meant to thrive. We’ll share how subtle synchronicities, intuitive nudges, and high-vibe emotions can guide you toward your next aligned step—and how tuning into those cues supports you in manifesting your highest reality.

We will be delving into the profound topic of love and connection, exploring how our thoughts and emotions shape not only our personal realities but also the collective consciousness. This conversation builds upon last week’s inspiring dialogue with Carol Collins and the Teachers, where we explored the ripple effect of thought. Now, we go even deeper—into how everything you desire already exists energetically in the non-physical realm, simply awaiting your alignment.

By recognizing the energy we emit and the thoughts we entertain, we can transform our reality. This episode is a heartfelt reminder of the incredible potential we all possess to create a life filled with love, joy, and connection. By embracing our highest good and focusing on the positive, we can not only transform our own lives but also contribute to the collective upliftment of humanity. If you’re ready to expand your perspective, tap into infinite possibilities, and radiate your highest self into the world— tune in and begin seeing the world not just as it is—but as the amazing place it can be.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

Please make sure to hit subscribe/follow so you never miss an episode!

Like a single drop of water creating ripples across a vast ocean, every thought, word, and action we take sends waves into the collective consciousness. We are all interconnected, part of something greater than ourselves, and as we move through life with love, alignment, and purpose, we contribute to an ever-expanding wave of transformation.

In this soul-stirring episode of Connect 2 Love, Lisa and Michael are joined by Carol Collins, channel for the Teachers for a powerful exploration of the Ripple Effect—how our thoughts, emotions, and aligned actions shape our reality and uplift the world around us. Even the smallest acts of love, kindness, and presence extend far beyond what we can perceive. When we trust in divine flow, we release resistance, open to limitless possibilities, and allow the Universe to work through us. Our role is not to control the ocean, but to create ripples of love that merge into waves of transformation.

Join us to discover how to elevate your frequency, cultivate joy, and consciously create a ripple effect of love, healing, and abundance. Together, we uncover why every choice made from love contributes to a greater wave of global awakening.

In this episode, we dive into: • How your thoughts and emotions influence the collective consciousness • The power of “joy rising” and how to sustain high-vibrational living • Practices to amplify love—from gratitude journaling to heart-centered awareness • Shifting from resistance to trusting the flow of the Universe • Why your unique ripple contributes to a greater wave of collective transformation

This conversation is rich with profound insights and practical tools, inspiring you to embrace your role as a conscious creator, radiating love, light, and positive change into the world. Whether you’re seeking personal growth, emotional healing, or a deeper sense of connection, this episode offers a road map to living with joy, purpose, and divine trust.

Join us as we celebrate the beauty of life, the power of connection, and the magic of positive thinking. Tune in to step into your power to create ripples of love, joy, and lasting change.

Carol Collins, Channel for the Teachers Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling them ever since.

Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.

She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast.

Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. For more details, please visit: www.channelingtheteachers.com

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights @Connect2LoveEnergy

Please make sure to hit subscribe/follow so you never miss an episode!

In a world obsessed with hustle, complexity, and constant noise, the true game-changers—whether in life, parenting, or coaching—know that the real magic happens when we strip things down to their essence. Simplicity fosters trust. Simplicity deepens love. Simplicity creates lifelong impact.

Inspired by our powerful conversation with Mick Clegg, former power development coach for Manchester United, Lisa and Michael explore how true success isn’t about doing more—it’s about doing what matters most, consistently and with heart. Mick’s coaching wasn’t about shouting instructions; it was about listening, observing, and truly understanding the unique needs of his athletes. His secret? Prioritizing human connection over complexity.

Today, so many people are caught in the trap of overthinking and distraction, missing out on genuine moments of connection. But as Wayne Dyer said, “The wisdom of life consists in the elimination of non-essentials.” When we simplify—whether in coaching, parenting, or personal growth—we shift from pressure to presence, from overwhelm to flow. When we quiet the noise and truly listen—to our intuition, to those we love, and to the rhythm of life—we align with clarity, purpose, and the highest frequency of creation.

We will be delving into why simplicity is not just a concept but a practice that can lead to living an extraordinary life. It’s about stripping away distractions and tuning into what truly matters—love, connection, and being fully present in the moment. In a world full of noise, let this episode be your reminder to pause, breathe, and embrace the beauty of simplicity.

Tune in to Connect to Love for an inspiring conversation that will uplift your spirit, shift your perspective, and remind you that the most powerful transformations happen when we get back to the basics—love, trust, and deep human connection.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights @Connect2LoveEnergy.

Make sure to hit subscribe/follow so you never miss an episode!

In this captivating episode of Connect2love, Lisa and Michael are joined by the remarkable Mike “Mick” Clegg, founder of Seed of Speed, former power and development coach for Manchester United and author of ‘The Power and the Glory’. With a wealth of experience coaching world-class athletes like Cristiano Ronaldo, David Beckham, Roy Keane, Mick shares profound insights into the transformative power of mindset and human connection in achieving elite performance.

Explore how mindset, neurological training, and deep, meaningful relationships lay the foundation for success. Mick Clegg takes us on his inspiring journey—from coaching kids in his community to training some of football’s biggest legends. He reveals how building relationships based on trust and safety have been the cornerstone of his coaching philosophy. He shares insights on the power of listening, observing, and understanding the unique needs of each individual in building connections. Mick emphasizes the importance of fostering an environment where growth and connection is the key to unlocking peak performance.

Mick reflects on his own experiences as a father and coach, delving into the significance of simplicity in life and parenting. He shares invaluable lessons on creating a supportive atmosphere that encourages open communication and personal development.

Prepare to be inspired by Mick’s passion for nurturing talent and his belief that the brain is the ultimate control center for achieving greatness. Join us for this powerful conversation that reveals how embracing curiosity, connection, and love can unlock extraordinary transformations—both on the field and in life.

Micheal “Mick” Clegg Mick Clegg is a globally recognized power development coach best known for his 11-year tenure at Manchester United, where he played a pivotal role in shaping elite athletes—including Cristiano Ronaldo. His expertise in strength, conditioning, and peak performance has influenced top-tier footballers and athletes across multiple sports.

Founder of the Seed of Speed and Olympic Sports Gym, Clegg has spent decades refining high-performance training methodologies, working with stars like Darren Fletcher, Aaron Cook, and Bianca Walkden. His impact extends beyond football, empowering champions in taekwondo, speedway, and weightlifting.

In 2022, Clegg released his book 'The Power & The Glory', featuring a foreword by Ronaldo, offering insights into elite performance coaching. His legacy extends through his five coaching children, including former Manchester United player Michael Clegg. A master of the mind-body connection, Mick Clegg unlocks the “Seed of Speed” within every athlete.

Click here to discover more about Mick and the Seed of Speed

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

Make sure to hit subscribe/follow so you never miss an episode!