Lisa and Michael share how disruptions can serve as reminders to shift our mindset. Rather than succumbing to frustration, bending with flexibility can enable to us to embrace joy, creativity, and connection with others. This perspective shift can be empowering, allowing us to see obstacles as opportunities for growth and self-discovery.

Whether you’re in the middle of a challenge or simply looking to deepen your connection to love and the human spirit, this episode will leave you inspired to trust the journey, tune into your highest self, and celebrate the magic of life happening for you.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy.

Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

In this soul-stirring episode of Connect 2 Love, Lisa and Michael explore the empowering wisdom of Choice Theory, developed by the late Dr. William Glasser—a revolutionary framework that invites us to take responsibility for our actions so that we can step into deeper connections and personal empowerment.

We will be unpacking how our thoughts, energy, and choices shape not only our personal reality but also the quality of our relationships. When we begin to see ourselves as the creators of our experiences and that our choice are our power, we open the door to emotional freedom and inner peace.

We will be taking a look through the lens of Glasser’s core tenets of Choice Theory, the five basic human needs—love & belonging, power, freedom, survival, and fun— and offering soulful insights and real-life reflections on how our energy and frequency significantly impacts our connections with others. We will be sharing our thoughts on Dr. Glasser’s belief that every action we take is driven by the desire to fulfill these needs, and how understanding this can empower us to make better choices in our lives —how the energy we bring into every interaction can either foster connection or create disconnection.

By focusing on what we can control—our actions and thoughts—we can influence our feelings and overall well-being. The episode serves as a reminder to reflect on our own choices and how they align with our true selves. It is an invitation to us all to consider where we might be giving away our power and how we can reclaim it. We all have the ability to create our own happiness and fulfillment by embracing our choices and fostering loving connections. If you’re looking to enhance your relationships and empower yourself through understanding Choice Theory, this episode is a must-listen. Tune in to discover how you can embrace your personal power and create a life full of joy and loving connection.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

“I am so grateful that surrender had taught me to willingly participate in life’s dance with a quiet mind and an open heart.” ~ Michael A. Singer

What if letting go was your gateway to inner peace, clarity, and real joy?

What if surrendering could shift your mindset, elevate your energy, and unlock everyday miracles?

Join Lisa and Michael for the latest episode of Connect 2 Love, as they dive deep into the transformative power of surrender —not in terms of giving up, but as a radical act of trust. Discover ways of finding peace amidst unexpected challenges, as we explore how letting go of control opens us up to new possibilities and the beauty of the present moment.

We will be exploring how our thoughts and emotions shape not just our own realities, but contribute to the collective vibration we all share. Embracing the sweetness of now and cultivating our ability to find stillness in the chaos enables us to unlock profound joy, deeper connection, and even miracles in our daily life.

We will be sharing our thoughts on how to:

• Reclaim your joy by embracing the present • Shift from resistance to flow • Prioritize what really matters in a distracted world • Reframe challenges as soul invitations • Create deeper, more intentional connections

Through grounded wisdom ­— from quiet walks in nature to the laughter around the dinner table—this episode is a loving reminder to slow down, tune in, and drink in life with all your senses. Because life isn’t just about the big moments. It’s about the sweetness in the small ones. And surrender? That’s where the magic begins.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!