Calm Your Mental - Life Lessons n’ Love Notes Podcast Por Allenia O - Ayfreebird arte de portada

Calm Your Mental - Life Lessons n’ Love Notes

Calm Your Mental - Life Lessons n’ Love Notes

De: Allenia O - Ayfreebird
Escúchala gratis

Acerca de esta escucha

 A solo podcaster on a mission to pour her light and love into her listeners by sharing intuitive insights, personal experiences, and perspectives that have helped her (me) shift and transform her life. Using the sound of her voice as the medicine to soothe, it is her hope and intention that you'll find opportunities to take a breath, relax, reflect, laugh (maybe), and most intentionally calm your mental. If you're feeling depleted and in need of being poured into, you've come to the right place.Allenia O - Ayfreebird Desarrollo Personal Éxito Personal
Episodios
  • Losing Control - Letting go and loving it.

    Losing Control - Letting go and loving it.
    May 23 2025

    In this episode, I reflect on a recent conversation I observed about “having it all” but still not feeling satisfied. True joy, I find, lies in letting go and allowing yourself to let life lead the dance.

    Más Menos
    15 m
  • #21 - Flexibility is Possibility - Stretch Yourself

    #21 - Flexibility is Possibility - Stretch Yourself
    Apr 18 2025

    An encouraging love note about embracing flexibility in life.
    Más Menos
    12 m
  • #20 - Mind Your Mind - Getting Back on Track

    #20 - Mind Your Mind - Getting Back on Track
    Apr 18 2025

    A quick love note to remind you to think about what you’re thinking about and how to alchemize your past painful experiences.

    Más Menos
    26 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones