💃 From Burnout to Breakthrough

After rediscovering joy through dance, Mare turned her passion into Soulshine Studios—a space rooted in authenticity, brain-boosting movement, and the belief that your best business is built by being yourself.

🌍 Global Perspective, Local Impact

From teaching in Paris and London to building a hybrid studio community in Richmond during lockdown, Mare blends international experience with deep community roots to deliver transformational wellness experiences.

🌟 Solo Vision, Soulful Growth

Now leading Soulshine solo, Mare is expanding into retreats, corporate wellness, and new creative ventures—all with a mission to bring movement, meaning, and magic to every client she serves.

https://www.linkedin.com/in/marybethgrinnan/

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples

💡 Healthcare with Heart

Born from personal experience and a vision for compassionate care, Infusion Solutions delivers dignity-driven treatment—offering private rooms, heated chairs, and comfort for both patients and families.

🏥 A Patient-First Business That Breaks the Mold

Infusion Solutions operates independently of physician practices, welcomes all referrals, and treats every person like family—choosing community impact over profit and slow, sustainable growth over scale.

🌟 Kindness is the Core Strategy

For founder Lucian Roberts, Long COVID was a wake-up call. Now he leads with kindness, listens deeply to staff and patients, and builds a business where healing begins with humanity.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples

🌟 From Refugee Camps to Boardrooms
With a lifelong commitment to service—from directing Red Cross efforts at 17 to leading Make-A-Wish nationally—Karen Webb brings unmatched heart, grit, and cross-sector experience to every role she takes on.

🤝 Champion for Small Business and Community Growth
Now leading the Chesterfield Chamber, Karen connects nonprofits, businesses, and government to build stronger communities—believing small businesses are the backbone of the economy and collaboration is key.

🔥 All-In Leadership with Real-World Impact
Known for her clarity, conviction, and inclusive approach, Karen meets people where they are and helps them grow—offering practical support, hard-won wisdom, and an open door to businesses ready to thrive.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples

⚓ From Military Service to Mission-Driven Business
After navigating poverty, military service, and major health setbacks, Adam Furman left corporate life to build Bellamax Contracting—a veteran-owned firm helping others find freedom through entrepreneurship and government contracts.

💡 Wisdom Earned, Not Just Learned
With a mindset shaped by hardship and transformation, Adam teaches others to turn life’s “landmines into buried treasure”—focusing on impact, ownership, and building a life that lasts beyond the paycheck.

🤝 Helping Vets & Founders Win in Government Contracting
Certified as a Service Disabled Veteran Owned Small Business, Bellamax is more than a company—it’s a legacy project, mentoring veterans and small business owners through the complex world of government work.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples

🎬 From Mission Work to Media Impact
After a global career with the International Mission Board, Craig Martin launched The Good Road—a nationally broadcast PBS series that highlights changemakers from all walks of life, now in its fifth season.
🌍 Storytelling with Purpose and Values
Guided by principles of cultural change, inclusivity, and measurable impact, Craig uses storytelling to elevate voices often overlooked—showing that every person, no matter their background, has value.
💡 A Life and Business Transformed
Since embracing sobriety and holistic health, Craig has doubled down on purpose-driven business—blending media, music, and mission with a commitment to cooperation, authenticity, and lasting influence.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples

🏢 With deep expertise in business strategy and HR, Doug and Polly White transitioned from advising small businesses to building Gather—an eight-location co-working brand born from client demand.
📈 Scaling Businesses the Smart Way
Specialists in small business growth, they guide companies through the toughest transition: moving from hands-on owners to structured, scalable enterprises with the right managers, processes, and metrics.
💡 Resilient Leadership, People-First Approach
By prioritizing employees, adapting to crises like COVID-19, and reinvesting in their vision, Doug and Polly built a values-driven company that thrives on trust, transparency, and long-term success.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth

🎨 Revolutionizing the Art Market for 23 Years
Crossroads Art Center redefined the gallery model—offering artists rental space and low commissions instead of unsustainable traditional structures. With a business-first approach, Jenni Kirby built a thriving, inclusive art hub.
📈 Blending Business Savvy with Artistic Vision
From launching an online store to leveraging data-driven marketing, Crossroads stays ahead in a shifting industry—helping artists sell globally while providing a space for customers to experience art’s emotional impact.
🏆 A Legacy of Community & Innovation
With a hands-on team, a supportive workplace, and deep ties to Richmond’s evolving business scene, Jenni is shaping the future of art retail—while preparing for the next decade of growth and adaptation.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth

🚀 With a background in finance, Chadwick Blythe made the leap into the tech world—becoming the first non-tech hire at a startup that went head-to-head with industry giants.

📈 Innovating Financial Planning Software
Chad played a key role in revolutionizing financial tech—driving a web-based approach that prioritized user-friendly design and seamless integration.

🏆 Culture-First Growth
Believing in hiring for attitude and fostering a fun, supportive work environment, Chad helped build a company where innovation thrived alongside employee well-being.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth