💃 From Burnout to Breakthrough

After rediscovering joy through dance, Mare turned her passion into Soulshine Studios—a space rooted in authenticity, brain-boosting movement, and the belief that your best business is built by being yourself.

🌍 Global Perspective, Local Impact

From teaching in Paris and London to building a hybrid studio community in Richmond during lockdown, Mare blends international experience with deep community roots to deliver transformational wellness experiences.

🌟 Solo Vision, Soulful Growth

Now leading Soulshine solo, Mare is expanding into retreats, corporate wellness, and new creative ventures—all with a mission to bring movement, meaning, and magic to every client she serves.

https://www.linkedin.com/in/marybethgrinnan/

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples

💡 Healthcare with Heart

Born from personal experience and a vision for compassionate care, Infusion Solutions delivers dignity-driven treatment—offering private rooms, heated chairs, and comfort for both patients and families.

🏥 A Patient-First Business That Breaks the Mold

Infusion Solutions operates independently of physician practices, welcomes all referrals, and treats every person like family—choosing community impact over profit and slow, sustainable growth over scale.

🌟 Kindness is the Core Strategy

For founder Lucian Roberts, Long COVID was a wake-up call. Now he leads with kindness, listens deeply to staff and patients, and builds a business where healing begins with humanity.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples

🌟 From Refugee Camps to Boardrooms
With a lifelong commitment to service—from directing Red Cross efforts at 17 to leading Make-A-Wish nationally—Karen Webb brings unmatched heart, grit, and cross-sector experience to every role she takes on.

🤝 Champion for Small Business and Community Growth
Now leading the Chesterfield Chamber, Karen connects nonprofits, businesses, and government to build stronger communities—believing small businesses are the backbone of the economy and collaboration is key.

🔥 All-In Leadership with Real-World Impact
Known for her clarity, conviction, and inclusive approach, Karen meets people where they are and helps them grow—offering practical support, hard-won wisdom, and an open door to businesses ready to thrive.

We hope you enjoy.

Colin and the But First, Principles team.

#newseries #newpodcast #principles #challenges #industryinsights #customerfirst #foryoupage #Entrepreneurship #BusinessSuccess #PropertyManagement #StartupLife #Leadership #BusinessGrowth #storytelling #purpose #mediaforchange #valuesdriven #socialimpact #butfirstprinciples