Tired of starting new habits only to fall off track a few weeks later? In this video, I share my favorite practical and proven strategies to help you finally make new habits stick—without overwhelm or burnout. Whether you’re building habits around business, entrepreneurship, wellness, or any other dream, you’ll learn why willpower isn’t the answer, how to stay consistent when motivation fades, and the mindset shift that makes lasting change possible. Your brightest dreams matter—let’s build the habits that bring them to life. 💫

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧

+ Leave a REVIEW to support this podcast 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’ve ever felt resistance around doing something you say you want—whether it’s posting on social media, starting your business, making sales calls, going to the gym, or putting yourself out there—this episode is for you. We’re talking about how to move through procrastination and hesitation by focusing on what’s on the other side of that scary or uncomfortable step: the freedom, connection, health, impact, or confidence you’re really after. You’ll get a simple but powerful question to ask yourself in moments of resistance—one that can help you take action, or choose a version that feels more doable and true to you.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧

+ Leave a REVIEW to support this podcast 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re in a new season—even one you truly wanted—learning a new skill, or feeling like a beginner again, this episode is a loving reminder to give yourself time to acclimate. We’ll explore why discomfort doesn’t always mean something’s wrong—it might just mean it’s new. You’ll hear thoughts on how to tell the difference between a misstep and a natural adjustment period, what “enough time” could look like, and how to comfort yourself in the in-between.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧

+ Leave a REVIEW to support this podcast 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we’re talking about those seasons when a decision feels unclear—when the answers you’re waiting for just aren’t here yet. But what if it’s not that your answer won’t come… what if it’s just not time yet?

We discuss how to trust that timing, ask for the support you need, and believe that even if you make the "wrong" choice, life still has a way of working out for the best. I share my own examples in love, business, and life to help you exhale, release the pressure, and find more peace no matter what you choose.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson
+ SUBSCRIBE to hear when the next episode comes out 🎧

+ Leave a REVIEW to support this podcast 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we’re calling out a subtle form of self-sabotage—expecting things not to work. Whether it’s in business, relationships, health, or life in general, so many of us unconsciously speak and think from doubt instead of belief. We want success, love, and abundance, but then focus on how long it's taking, how little we have, and all the ways things seemingly aren't working, instead of what we want — IT WORKING. In this episode, we dive into how to shift that narrative and start using our words to align with what we DO want. It’s time to stop rehearsing failure and start speaking success into existence.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson

Fear and procrastination show up in all kinds of sneaky ways, whether you're about to pitch a client, post on social media, announce your new business endeavor, or start any other positive habit in your life. How do you move forward anyway?

In this episode, let's talk about how to separate the TASK from the EMOTION behind it.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson

Re-ignite your creativity, inspiration, and spark with this episode. I've used this tricks for years to come up with fresh business and creative ideas, to break out of boredom and feel energized and inspired again in daily life, and to feel more likely myself again whenever I need a reboot.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson

If you have no idea what to do with your life or next chapter, listen to this. 💛 Then tell me in the comments: what's ONE thing that's part of YOUR picture?

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson