Tired of starting new habits only to fall off track a few weeks later? In this video, I share my favorite practical and proven strategies to help you finally make new habits stick—without overwhelm or burnout. Whether you’re building habits around business, entrepreneurship, wellness, or any other dream, you’ll learn why willpower isn’t the answer, how to stay consistent when motivation fades, and the mindset shift that makes lasting change possible. Your brightest dreams matter—let’s build the habits that bring them to life. 💫

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧

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If you’ve ever felt resistance around doing something you say you want—whether it’s posting on social media, starting your business, making sales calls, going to the gym, or putting yourself out there—this episode is for you. We’re talking about how to move through procrastination and hesitation by focusing on what’s on the other side of that scary or uncomfortable step: the freedom, connection, health, impact, or confidence you’re really after. You’ll get a simple but powerful question to ask yourself in moments of resistance—one that can help you take action, or choose a version that feels more doable and true to you.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧

+ Leave a REVIEW to support this podcast 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re in a new season—even one you truly wanted—learning a new skill, or feeling like a beginner again, this episode is a loving reminder to give yourself time to acclimate. We’ll explore why discomfort doesn’t always mean something’s wrong—it might just mean it’s new. You’ll hear thoughts on how to tell the difference between a misstep and a natural adjustment period, what “enough time” could look like, and how to comfort yourself in the in-between.

More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧

+ Leave a REVIEW to support this podcast 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠