Episodios

  • 107: How to Protect Your Energy, Time & Brand as a High Achiever in the Creator Economy

    107: How to Protect Your Energy, Time & Brand as a High Achiever in the Creator Economy
    Jul 7 2025
    Do you actually own your content — or are you just borrowing your brand identity until something goes wrong? For high achievers and creatives building brands in 2025, protecting your content isn’t a luxury — it’s a necessity. This episode with creator lawyer Casey Handy Smith breaks down how contracts for creators can save your business (and sanity), especially in an AI-driven world. Why creators MUST stop DIY-ing contracts with ChatGPT (and what to use instead) How high achievers can legally protect their work from day one The mindset shift from “I just make content” to “I’m building a legacy” Want to know how your strengths, weaknesses, and boundaries impact your creative flow? Take the Boss Babe Archetype Quiz now at bossbabereset.com/test and unlock your custom blueprint. 🔗 Learn more about Casey Handy Smith at contractcasey.com or follow her at @contractcasey on Instagram & Threads. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • 106: What Love island USA Teaches Us About Self-Worth

    106: What Love island USA Teaches Us About Self-Worth
    Jun 30 2025
    Have you ever dimmed your light just to be picked — at work, in relationships, or even on social media? This episode unpacks how Love Island USA, especially Huda’s journey, exposes the quiet ways we all trade our power for approval — and how to reclaim it for good. From “Pick Me” behavior to full-on Boss Babe energy, we’re diving deep into the hidden identity shifts women make to stay liked, chosen, or safe. Whether you're stuck in a situationship, burned out at your job, or curating your life for the ‘gram, this episode is your wake-up call. Love Island isn’t just a dating show — it’s a masterclass in modern womanhood, identity, and energy. Here’s what you’ll walk away with: The 4 most common Pick Me traps and how to break free from them A deeper understanding of how women like Huda lose — and regain — their power How to reset into Boss Babe mode and become magnetic without performing Press play now to learn how to stop auditioning for your own life and start choosing yourself — because the most powerful energy in the room is the one that doesn't beg to be picked. ✨ Want to find out where you land between Pick Me and Boss Babe energy? Take the free Boss Babe Reset Quiz and discover your superpower, growth style, and next-level strategy in just 3 minutes! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • 105: Build While You Clock In: Starting a Business on the Side Without Burn Out

    105: Build While You Clock In: Starting a Business on the Side Without Burn Out
    Jun 23 2025
    Feeling like your 9–5 is funding your life but draining your soul? What if you could use that job as a launchpad—not a limitation—for the dream business you know you're meant to build? Today we are revealing the exact 4-step strategy I used to build her skincare brand, Silkenn, while juggling a demanding corporate role and a 3-hour commute. If you're a high achiever trying to grow a side hustle without falling into the burnout trap, this is your blueprint for doing both—without sacrificing your peace or potential. Here’s what you’ll walk away with: ✅ A realistic time strategy to design your “CEO Hours” without compromising your full-time job ✅ How to align your 9–5 with your long-term vision to actually accelerate your business goals ✅ The mindset shift that will help you build consistently (even when no one’s watching) 🧠 Take the Boss Babe Archetype Quiz Uncover your work-life strengths and find your burnout blind spots in just 3 minutes: 👉 bossbabereset.com/test 🎧 Recommended Episode: → Episode 100 – "Overqualified & Underpaid: How to Monetize Your Skills Into a Brand or Side Hustle" 📩 Get the Air Pollution Report 👉 silkenn.com/airpollutionreport Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 m
  • 104: STEAL THIS- Financial Self-Care Routine for High Achievers

    104: STEAL THIS- Financial Self-Care Routine for High Achievers
    Jun 16 2025
    Are you a high-achiever struggling to balance self-care with your finances—constantly juggling between building wealth and burning out? If you're tired of the budgeting apps, overwhelmed by investing jargon, or caught in a cycle of guilt when spending money on yourself, this episode is your permission slip to reset. Our guest, financial educator and travel-lover Reni Odetoyinbo, shares why financial self-care isn’t a luxury—it’s survival for ambitious women. Whether you’re running a business, climbing the corporate ladder, or managing both, Reni breaks down how intentional money systems can help you protect your peace and avoid burnout. In this episode, you’ll learn: The difference between traditional self-care and financial self-care (and why high-achievers must practice both) How to automate your savings, investing, and fun money—so you stop overthinking and start living How to use budgeting as a form of empowerment (even if you’re allergic to spreadsheets) Press play to learn how to build wealth without burnout—and start creating a version of success that actually feels good. Take the Boss Babe Archetype Quiz Here: 💼 Connect with Today’s Guest – Reni Odetoyinbo 🎙 Podcast: Don’t Go Broke Trying 💬 Skool Community: Don’t Go Broke Collective (financial literacy for women – Join here) 📱 Social Media: @xoreni on TikTok, Instagram, YouTube, and Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • 103: Lucky Girl Syndrome: The Self-Care Mindset High Achievers Swear By

    103: Lucky Girl Syndrome: The Self-Care Mindset High Achievers Swear By
    Jun 9 2025
    Have you ever felt like things only work out for those girls—always in the right place, at the right time, with all the right connections—while you’re grinding with nothing to show for it? If you're a high achiever or boss babe who's been putting in the work and still doubting your progress, this episode is your mindset reset. We’re diving deep into Lucky Girl Syndrome—not the TikTok trend, but the real, grounded practice that shifts you out of hustle-mode and into aligned action. It's about trusting the timing before the breakthrough and staying rooted in faith and strategy—without the toxic positivity overload. Discover how your brain's expectation bias is either holding you back or setting you up—and how to flip it Learn the difference between toxic positivity and grounded optimism (hint: one leads to burnout, the other to overflow) Walk away with a 3-step daily mindset practice to reinforce belief, realign your energy, and stay ready for your breakthrough 🎯 Take the free Boss Babe Archetype Test to understand your unique strengths, work-life patterns, and self-care blind spots—so you can finally balance ambition with peace. 🔗 Also, if habit-stacking and intentional daily rituals interest you, check out the episode we mentioned on habit stacking (linked HERE) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 m
  • 102: 4-Step Burnout Blueprint- For When You Hit Rock Bottom

    102: 4-Step Burnout Blueprint- For When You Hit Rock Bottom
    Jun 2 2025
    You’re not lazy. You’re not broken. You’re just depleted. If “rest” hasn’t been working, this episode breaks down why—and what to do about it. For high-achieving women juggling careers, businesses, and goals, burnout often hides in plain sight. Everything looks perfect on the outside, but inside you’re foggy, numb, and running on fumes. In this raw and revealing episode, Erica Nicole shares her personal burnout journey and unpacks the hidden signs most of us miss before we crash. In this episode, you’ll learn: The 4 red-flag symptoms of burnout that go beyond just feeling tired A powerful, real-life burnout recovery blueprint: Pause, Audit, Rewire, Reclaim Practical ways to create “mini reboot rituals” that actually help you bounce back How to identify your energy leaks—and cut them off for good Don’t forget to listen to [Episode 80] for wellness stacking tips that will transform your rhythm Ready to find your unique self-care style? Take the free Boss Babe Archetype Test at bossbabereset.com/test Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • 101: How to Spot High-Functioning Burnout & Reset With Personalized Self-Care

    101: How to Spot High-Functioning Burnout & Reset With Personalized Self-Care
    May 26 2025
    Do you feel guilty taking a break—like rest has to be earned through overwork? What if the key to sustainable success isn’t more hustle, but less Influencer self care and just smarter self-care? In this episode, our guest fro Be Well Sis, Dr. Cassandre Dunbar breaks down what high-functioning burnout really looks like and why traditional self-care advice often misses the mark for women who juggle careers, family, and ambition. If you’re tired of glorified grind culture and want a new approach to wellness that actually fits your lifestyle, this conversation is a must-listen. Learn the surprising signs of burnout that high achievers often ignore Discover how to redefine self-care so it feels attainable and personal Understand how micro-habits and boundaries can restore your energy and mental clarity Press play now to hear Dr. Cassandre's empowering take on self-care, burnout, and what it means to truly be well—without compromising your ambition. 🔗 Where to Find the Guest 🎙️ Listen to her podcast: Be Well, Sis — available on Apple Podcasts, Spotify, and YouTube📲 Follow her on Instagram: @bewellsispodcast🌐 Connect personally: @lovecassandre Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • 100: Overqualified & Underpaid: How You Can Monetize Your Skills Into a Brand or Side Hustle

    100: Overqualified & Underpaid: How You Can Monetize Your Skills Into a Brand or Side Hustle
    May 19 2025
    Babes, how can your resume be stacked and yet you still feel stuck, unfulfilled, and underpaid? If you're a high-achieving woman who's been grinding in your 9-to-5, feeling like you're made for more — this episode is your permission slip to pivot. So many of us let our job title become our entire identity, missing the income potential that's already sitting in our skillset. It’s not about starting from scratch — it’s about starting from wisdom. 👏🏾 In this episode, you’ll discover: 💼 A proven framework to turn your corporate skills into coins (yes, even your “boring” soft skills). 💡 The mindset shift you must make to break up with career perfectionism and step into your boss energy. 🚀 How to test your brand idea before quitting your job (and start building while still clocking in). Pull up your resume, hit play, and let’s walk through how to turn your experience into income — because the brand is you. ✍🏾 Want to see how pollution might be impacting your skin? Grab the free Air Pollution Report at silkenn.com Check out episode 98 for more of my founder story Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m