Think your cholesterol numbers tell the whole story? Think again.🤔

In this episode, we flip everything you’ve been taught about LDL, statins, and total cholesterol on its head. From misunderstood lab values to the tests that could actually save your life, we’re diving into what’s really behind elevated cholesterol—and why "normal" results might not mean you're in the clear.

If you’ve ever been told you need a statin, felt unsure about your risk, or just want the truth behind the numbers, this one’s for you.

Buckle up.

💡 I know you’ll love it, so when the mood hits, share this episode with a friend - you never know when it’s just what they need to hear, and they’ll have you to thank you for it!

You’re invited to our home on the web: www.InWella.com

📢 Resources & Links Mentioned in This Episode:

👉 Live Group Coaching WAITLIST - Lose Weight & Gain Energy! Join Here
👉 Check out HET™ - Hormone Enhancement Therapy™ Here

👉 Get FREE help with inflammation, weight loss, and more! Here
👉 Be part of the InWella Community, Live Q&A’s, & Monthly Challenges – Join Here
👉 Call / Email & Ask a Question for the Podcast: 1-855-INWELLA or EMAIL US at podcast@inwella.com (Make sure to leave your first name and City, State you’re from!)

Follow us on the ‘Gram: @InWella

💬 Love the ‘Cast? Please let us know, would you?! Leave us a 5-star review and share with us what hit home for you! Show your support with a ⭐️⭐️⭐️⭐️⭐️ Review! Here’s how:

🍎 Apple Podcasts

1. Open the Apple Podcasts app on your device

2. Search for "Beyond Burning Fat Podcast"

3. Tap on our show (not the individual episode)

4. Scroll down to "Ratings & Reviews"

5. Tap "Write a Review," select 5 stars, and share what you love about the show!

6. Direct link: Rate on Apple Podcasts

🎵 Spotify

1. Open Spotify and go to the Beyond Burning Fat Podcast page

2. Scroll down below the episode list

3. Find the rating section and tap to leave your 5 stars

4. Direct link: Rate on Spotify

🎧 Podchaser

1. Visit our Podchaser page

2. Click on "Rate this podcast"

3. Select 5 stars and write a quick comment about what you've learned (or like!)

4. Direct link: Rate on Podchaser

Your support through ratings and reviews helps us reach more people with our message about health and wellness beyond just burning fat. It not only keeps the podcast in production, but it’s just good karma! 💛

You’re doing “all the right things”—eating better, moving your body, taking your supplements. But what if the real reason you’re still feeling off has nothing to do with your habits… and everything to do with how you think? 🧠🤔

In this episode, we’re pulling back the curtain on the unseen beliefs that quietly sabotage your progress. 😮 These aren’t the typical mindset tips you’ve heard before. These are subtle, often well-meaning thought patterns that can keep you stuck in cycles of burnout, guilt, and stalled progress—no matter how much effort you’re putting in.

We’re diving deep into 7 hidden mindsets that block healing and what to do when you recognize yourself in one (or several).

This one will challenge you—in the best way. Tune in if you’re ready to see what’s really been holding you back.

Oh! And before you click play …

💡 I know you’ll love it, so when the mood hits, share this episode with a friend - they’ll have a renewed hope that they can finally make progress with their stuck mindset, and they’ll have you to thank you for it!

📢 Resources & Links Mentioned in This Episode:

👉 Live Group Coaching WAITLIST - Lose Weight & Gain Energy! Join Here
👉 Check out HET™ - Hormone Enhancement Therapy™ Here

👉 Get FREE help with inflammation, weight loss, and more! Here
👉 Be part of the InWella Community, Live Q&A’s, & Monthly Challenges – Join Here
👉 Call / Email & Ask a Question for the Podcast: 1-855-INWELLA or EMAIL US at podcast@inwella.com (Make sure to leave your first name and City, State you’re from!)

Follow us on the ‘Gram: @InWella

💬 Love the ‘Cast? Please let us know, would you?! Leave us a 5-star review and share with us what hit home for you! Show your support with a ⭐️⭐️⭐️⭐️⭐️ Review! Here’s how:

🍎 Apple Podcasts

1. Open the Apple Podcasts app on your device

2. Search for "Beyond Burning Fat Podcast"

3. Tap on our show (not the individual episode)

4. Scroll down to "Ratings & Reviews"

5. Tap "Write a Review," select 5 stars, and share what you love about the show!

6. Direct link: Rate on Apple Podcasts

🎵 Spotify

1. Open Spotify and go to the Beyond Burning Fat Podcast page

2. Scroll down below the episode list

3. Find the rating section and tap to leave your 5 stars

4. Direct link: Rate on Spotify

🎧 Podchaser

1. Visit our Podchaser page

2. Click on "Rate this podcast"

3. Select 5 stars and write a quick comment about what you've learned (or like!)

4. Direct link: Rate on Podchaser

Your support through ratings and reviews helps us reach more people with our message about health and wellness beyond just burning fat. It not only keeps the podcast in production, but it’s just good karma! 💛

Feeling anxious but don’t know why? You’ve tried everything—yet that constant worry and stress still won’t go away. What if the root cause of your anxiety isn’t just in your mind—but in your gut?

Yes, you heard that right. The connection between your gut and your brain is far deeper than you might think.

In this eye-opening episode, we’re diving into the hidden culprit that could be quietly fueling your anxiety—something you’re probably not even aware of. It’s not your typical stressor, and it’s not something that your doctor will dive into before he or she writes you a prescription for an anti-anxiety medication. But IT IS a game-changer when it comes to how you feel every day.

So, what’s really going on inside your body that’s making your brain feel like it’s constantly under siege? Tune in as we break it down—and how healing this unseen issue might be the key to finally reclaiming your peace of mind.

If you struggle with anxiety and have a gut feeling there’s more to the story, this episode is for you.

Oh! And before you click play …

💡 I know you’ll love it, so when the mood hits, share this episode with a friend - they’ll have a renewed hope that they can finally make progress with moving the scale, and they’ll have you to thank you for it!

📢 Resources & Links Mentioned in This Episode:

👉 Live Group Coaching Is Closed, But You Can Join the Waitlist Here
👉 Check out HET™ - Hormone Enhancement Therapy™ Here

👉 Get Your Free Metabolic Self-Check - Score Your Metabolism! Here
👉 Grab Your Free Guide to Busting Inflammation (and More Freebies!) Here

👉 Be part of the InWella Community, Live Q&A’s, & Monthly Challenges – Join Here
👉 Call / Email & Ask a Question for the Podcast: 1-855-INWELLA or EMAIL US at podcast@inwella.com (Make sure to leave your first name and City, State you’re from!)

Follow us on the ‘Gram: @InWella

💬 Love the ‘Cast? Please let us know, would you?! Leave us a 5-star review and share with us what hit home for you! Show your support with a ⭐️⭐️⭐️⭐️⭐️ Review! Here’s how:

🍎 Apple Podcasts

1. Open the Apple Podcasts app on your device

2. Search for "Beyond Burning Fat Podcast"

3. Tap on our show (not the individual episode)

4. Scroll down to "Ratings & Reviews"

5. Tap "Write a Review," select 5 stars, and share what you love about the show!

6. Direct link: Rate on Apple Podcasts

🎵 Spotify

1. Open Spotify and go to the Beyond Burning Fat Podcast page

2. Scroll down below the episode list

3. Find the rating section and tap to leave your 5 stars

4. Direct link: Rate on Spotify

🎧 Podchaser

1. Visit our Podchaser page

2. Click on "Rate this podcast"

3. Select 5 stars and write a quick comment about what you've learned (or like!)

4. Direct link: Rate on Podchaser

Your support through ratings and reviews helps us reach more people with our message about health and wellness beyond just burning fat. It not only keeps the podcast in production, but it’s just good karma! 💛