Episodios

  • Channeled message + souls purpose, kundalini and the power of pain
    Apr 1 2025

    Here I share a channeled message that was not planned, I finished my morning kundalini practice and was speaking with god when I decided to record the words moving through me. We get to choose the reality we experience when we cultivate time in the morning to be with our own energy. If this message reached you, you were meant to hear this 💖


    In this message I talk more about our souls, our purpose, soul corrections, Kabbalah, moving through emotions where they are alive in you, the power of pain and tapping into the realm of a life of miracles + I pray this message supports you in some way. Sending you so much love!



    Access KABBALAH ONE HERE

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    15 m
  • Energy for 2025 + Guided Meditation
    Jan 6 2025

    As we step into 2025, it’s important to understand the unique numerology that shapes this year and how we can work with its energy to create meaningful shifts in our lives.


    In this episode we will discuss:


    + Numerology of 2025, year of 9 what that means for you and the collective

    + Working with the Energy of 2025

    + Different New Years: Understanding Their Energetic Meaning

    + Meditation to Connect with the Energy of 2025

    + Sound Healing using my crystal sound bowl to clear the mind of negativity and instead affirm positive thoughts


    To help you align with this transformative energy and manifest blessings in your life, I’m excited to offer a 50% OFF special on my Energy Clearing Sessions! Each session includes Reiki, Cord Cutting, and a Clearing Meditation—customized specifically for YOU. Fill this form out to secure your spot, promo ends 1/31.


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    19 m
  • The power of your words, co-creating with the universe, and how to realign to your desires
    Nov 23 2024

    In this episode we dive into the importance of becoming conscious of the words we are saying to ourselves and to others. We talk about how our subconscious beliefs may be blocking us from creating the life that we desire. Then we move into a few Kabbalah teachings that help us understand why certain things unfold in our life and the practice of spirituality to connect deeper with your souls truth. This episode downloaded into my mind when I woke up and so if you’re listening, this is for you!


    Want more information on my current offerings? ✨

    - Find my coaching program outline here

    - Apply to work with me & get a FREE discovery call HERE

    Kabbalah teachings - not affiliated but you can literally donate a $1 and learn the basics of Kabbalah, it’s life changing I promise, link here


    Thank you for listening, share with a friend that needs this message 💗✨

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    35 m
  • The Power of the Present Moment, Full Moon in Aries & Vata Season
    Oct 18 2024

    In this episode we are start with a quick and grounding meditation to help us drop into the present moment. This allows us to gently transition into the power of presence and how we can easeful start cultivating this practice in our lives, we then talk a bit about the energy of the Full Moon in Aries we experienced this week and end with all things vata season and how to harness this season we are in now!


    What to expect in this episode :

    • Becoming an observer of your thoughts
    • What does it mean to be FULLY present
    • How to release attachment to past/ future and live in the NOW
    • Full Moon in Aries - how to work with the energy and themes
    • What is Vata Season?
    • 4 practices you can start TODAY to connect with Vata Season

    If you are interested in applying for EMBODY HER my 9 Week Group Coaching Program starting in November, you can apply here

    Recommendations & Resources shared in the Episode

    + Books: The Power of Now & The New Earth By Eckhart Tolle

    + Music: Ram Dass Manta " I Am Loving Awareness"

    + Find out your DOSHA + Take the Quiz

    + Organic Olivia Bitters + Code "LOVE" to save $$

    + Kundalini App - 7 day FREE trial

    + OPEN - Meditation, Movement, Breath work, Sound Healing, first 30 days FREE


    Thank you for listening and being here, sending you love, sending you peace, and sending you light! SAT NAM



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    38 m
  • From Heart Break to Heart Opening: Your Souls Expansion Lives Here
    Oct 11 2024

    In this episode we are reframing the way that way view heartbreak. It's time to look at heartbreak from a more empowering space so that we may fully connect with the lessons and transformations we are being guided towards during this deep discomfort. In this life we all experience some form of heart break and although painful it does not need to disable us from living. The world may feel like its crumbling but its far from over, this is your new beginning, let's shift our perspective and expand together!


    Topics touched on in this episode:

    • Conscious breakups, what are they? How to navigate?
    • How to surrender to the pain and experience the expansion
    • The avoidance complex
    • Numbing society
    • Men aint sh*t?
    • Stop attracting the same partners in new relationships
    • Heart & Mind Coherence
    • Connecting to the Heart to fall deeper in love with yourself

    And so much more! Join me in this open hearted conversation, I can't wait to connect with you!

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    36 m
  • Creating a practice for yourself
    Oct 4 2024

    In this episode we discuss the power of having a practice to connect with yourself, clear your energy and set intentions for the day. I share my personal experiences with creating a morning practice and the benefits of creating a routine that lights you up and fills your cup. I share resources, tips and inspiration to help you create your own routine. I pray this episode inspires and supports you ✨

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    21 m