If you've ever asked, "How did I get here?" - this podcast is for you.

This isn't a podcast about addiction. It's about you - the one who's been holding it all together while falling apart inside.

Episode 1 introduces what Ashes To Aligned is all about: healing from codependency, setting boundaries (without guilt), reclaiming your peace, and finally turning toward your own life.

Whether you're in survival mode or finally ready to breathe again... you're not alone anymore.

If you’ve ever loved someone through addiction and felt like it was tearing you apart in the process, this podcast is for you.

I’m Alannah Lynne — coach, speaker, widow, and mom of two sons who’ve battled addiction.

But this isn’t really a podcast about them.

Ashes to Aligned is for the ones who’ve carried it all — the wives, moms, sisters, daughters, and friends stuck in survival mode, exhausted from trying to hold everyone else together.

Inside this trailer, you’ll learn what this podcast is really about:

• Healing from codependency
• Letting go of guilt-based boundaries
• Reclaiming peace in the middle of chaos
• And finally, turning toward your own healing

In future episodes, I’ll share raw stories, hard-won truths, nervous system tools — and the kind of hope that doesn’t sugarcoat reality, but does offer a path through it.

If their addiction has taken center stage for far too long…

This is your invitation to come home to you.