Ashes To Aligned Podcast Por Alannah Lynne arte de portada

Ashes To Aligned

Ashes To Aligned

De: Alannah Lynne
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 Welcome to Ashes to Aligned — the podcast for women who’ve loved deeply, carried too much, and lost themselves along the way. Whether you're the wife, mother, sister, or daughter of someone battling addiction, this show is your space to exhale — and finally remember who you are. Hosted by Alannah Lynne — speaker, coach, widow, and mother of two sons who’ve fought their own battles with addiction — Ashes to Aligned is your soft place to land… and then rise. Through raw personal stories, spiritual insights, nervous system tools, and just enough humor to stay sane, we’ll explore: What it really means to “let go” (and why it doesn’t mean giving up) How to reclaim your identity after years of emotional caretaking and codependency The quiet power of boundaries, self-responsibility, and healing from burnout Mindset tools and frameworks rooted in Jack Canfield’s Success Principles, Bob Proctor’s legacy, and Human Design This isn’t a podcast about addiction. It’s a podcast about healing from the impact of it — and reclaiming your identity, peace, and personal power after loving someone who struggles with alcohol or addiction. ✨ Subscribe, share, and join the movement of women who are ready to rise from emotional survival… into clarity, calm, and true self-alignment.Copyright 2025 Alannah Lynne Ciencias Sociales Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • This Isn’t About Them. It’s About You

    This Isn’t About Them. It’s About You
    Jul 1 2025

    If you've ever asked, "How did I get here?" - this podcast is for you.

    This isn't a podcast about addiction. It's about you - the one who's been holding it all together while falling apart inside.

    Episode 1 introduces what Ashes To Aligned is all about: healing from codependency, setting boundaries (without guilt), reclaiming your peace, and finally turning toward your own life.

    Whether you're in survival mode or finally ready to breathe again... you're not alone anymore.
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    7 m
  • Is Their Addiction Breaking YOU? You're Not Alone

    Is Their Addiction Breaking YOU? You're Not Alone
    Jun 29 2025

    If you’ve ever loved someone through addiction and felt like it was tearing you apart in the process, this podcast is for you.

    I’m Alannah Lynne — coach, speaker, widow, and mom of two sons who’ve battled addiction.

    But this isn’t really a podcast about them.

    Ashes to Aligned is for the ones who’ve carried it all — the wives, moms, sisters, daughters, and friends stuck in survival mode, exhausted from trying to hold everyone else together.

    Inside this trailer, you’ll learn what this podcast is really about:

    • Healing from codependency
    • Letting go of guilt-based boundaries
    • Reclaiming peace in the middle of chaos
    • And finally, turning toward your own healing

    In future episodes, I’ll share raw stories, hard-won truths, nervous system tools — and the kind of hope that doesn’t sugarcoat reality, but does offer a path through it.

    If their addiction has taken center stage for far too long…

    This is your invitation to come home to you.
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    1 m
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