Aqua Vibes Podcast Por Soluna Vita arte de portada

Aqua Vibes

Aqua Vibes

De: Soluna Vita
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Dive into the nurturing energy of Aqua Vibes, the Soluna Vita Podcast, hosted by Alexandra. Inspired by aquamarine, the crystal of communication and harmony, Aqua Vibes explores real stories from everyday people on their wellness journeys. ”Vibes” symbolizes the positive energy we aim to share, like gentle ripples of healing water. In a sea of wellness experts, Aqua Vibes offers a fresh perspective by amplifying the voices of people like you and me to foster growth and connection. Tune in to be inspired, empowered, and join Alexandra on this shared journey of transformation.Copyright 2024 All rights reserved. Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Experience Vibes: Solstice Check-In — Realign & Set Your Q3 Intention
    Jun 20 2025

    As we welcome the light and energy of the summer solstice, this special Experience Vibes episode is your invitation to reflect, realign, and gently reset at the halfway point of the year.

    Through grounding visualization, soulful reflection prompts, and a deeper Inner Compass check-in, you’ll be guided to celebrate what’s grown in the first half of 2025 and set clear, meaningful intentions for Q3 and beyond.

    Inside, you’ll find:

    • A solstice-inspired visualization to help you clear, celebrate, and call in
    • A midyear Inner Compass Check-In — with space to explore mind, body, spirit, relationships, and purpose
    • A values reflection featuring Alexandra’s personal insights from Q2
    • Insights from two powerful oracle cards: Uranus + Eclipse
    • Gentle journaling prompts to help you set aligned, heart-centered goals for Q3

    If you loved this experience and want to go deeper in a personalized way, Inner Compass Alignment is available as a 1:1 journey. Together, Alexandra will help you uncover your core values, align your next steps, and receive a personalized 12-month tarot spread to guide your growth.

    📸 Follow along: @soluna_vita 🌿 Learn more: solunavita.com ✨ If this episode supported you, don’t forget to rate, review, and subscribe!

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    15 m
  • Study Vibes: Living Yoga -- Tapas, Tending to Your Inner Fire
    Jun 5 2025

    Today on Aqua Vibes, Alexandra explores Tapas, the Niyama of discipline, transformation, and sacred effort.

    Often misunderstood as pressure or punishment, Tapas is actually the quiet fire that strengthens us. It’s the heat that refines, the choice to follow through not out of shame, but out of love. With honesty, Alexandra reflects on her own evolving relationship with routine, self-trust, and perseverance.

    This episode includes grounding reflections, an energetic connection to the root chakra, and a mini visualization to help you anchor into your strength. If you’ve ever struggled with consistency, felt guilt around rest, or wondered how to stay committed without burning out… this one’s for you.

    📸 Follow along on Instagram: @soluna_vita 🌿 Visit: www.solunavita.com ✨ Don’t forget to rate, review, and subscribe!

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    14 m
  • Study Vibes: Living Yoga – Santosha, Loosening the Grip on “More”
    May 29 2025

    Today on Aqua Vibes, Alexandra explores the quiet, grounding power of Santosha... the Niyama of contentment.

    Through honest reflection and personal storytelling, she shares how chasing external success and checking all the boxes left her feeling unfulfilled, and how turning inward through core values, meditation, and presence opened the door to a deeper kind of joy.

    Together, we unpack what it means to embrace enoughness in a culture obsessed with more. From the energetic roots of the root chakra to the shift from scarcity to abundance mindset, this episode is a gentle invitation to pause, breathe, and remember that contentment isn’t something we earn. It’s something we practice.

    If you’ve ever struggled to slow down, felt guilty for resting, or wondered what it means to actually feel your life… this one’s for you.

    📸 Follow along on Instagram: @soluna_vita 🌿 Visit: www.solunavita.com ✨ Don’t forget to rate, review, and subscribe!

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    14 m
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