Ambitious-ish: Success Without Burnout for Smart, Driven Women

De: Kelle Cobble & Nina Lynch
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  • Resumen

  • Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and strategies to help you cope with stress and overwhelm and trust yourself to balance it all. Just think of them as your bossy but lovable expert BFFs. This is the show for you if you find yourself asking questions like: *How do I deal with burnout? *How do I start putting myself first? *How to enjoy life? *How to feel less stressed and enjoy life more? *How can I improve my work-life balance? *How to create more time for yourself without losing productivity? *How do I feel more calm? *How do I set boundaries? *How do I stop being so negative? Make sure to follow the podcast to never miss an episode and visit https://www.ambitious-ish.com for more information on how Kelle & Nina can help you raise your self-concept, and become your favorite version of you!
    © 2025 Kelle + Nina Coaching
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Economía Exito Profesional
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Episodios
  • 62. Hormone Health, Nutrition, and Menopause with Amanda Hinman

    62. Hormone Health, Nutrition, and Menopause with Amanda Hinman
    May 6 2025
    Are you struggling with unexplained weight gain, afternoon energy crashes, or brain fog? These symptoms might be connected to your hormones, especially if you're in your 40s or 50s. As our hormone levels shift during perimenopause and menopause, our bodies require different approaches to nutrition, movement, and stress management.

    In this episode, we chat with Amanda Hinman, a health coach specializing in integrative nutrition and applied functional medicine. Amanda is the author of "The Thyroid and Hormone Solution" and helps women uplevel their health during hormonal transitions. She shares practical, actionable strategies that can lead to significant improvements in energy, mental clarity, and weight management in just a few months.

    Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/62
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    42 m
  • The REAL reason you can’t RELAX (An Ambitious-ish Snack)

    The REAL reason you can’t RELAX (An Ambitious-ish Snack)
    May 5 2025

    A bite-sized episode to help you understand WHY it’s so hard for you to RELAX.

    For more information, go to: https://www.kelleandnina.com/
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    2 m
  • 61. Why Conflict Resolution Isn't About Communication Techniques

    61. Why Conflict Resolution Isn't About Communication Techniques
    Apr 29 2025
    Have you ever noticed that no matter how many relationship books you read or communication workshops you attend, you still end up having the same fights? That's because we've been approaching conflict all wrong. The "when you do X, I feel Y" statements aren't fixing the real problem underneath.

    We're here to blow your mind with this truth: conflict resolution isn't primarily about communication techniques—it's about understanding your nervous system. When tension builds and disagreements happen, your body isn't reacting to the current situation. It's responding to everything it has ever learned about what conflict means to you. This changes everything about how we approach disagreements.

    Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/61

    Schedule your free consultation for our new three-month coaching container here: https://kelleandnina.com
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    33 m
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