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Affirmations for Black Girls

Affirmations for Black Girls

De: Tyra The Creative
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Tyra The Creative
Ciencias Sociales Desarrollo Personal Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 420 | Letting Go Isn’t Failure. It’s a New Beginning. Learning to Love Again After Grief & What Healing Really Looks Like | Pep Talk Wednesdays
    Jun 18 2025

    What if letting go isn’t the end—but the beginning of something softer, stronger, and more honest? In today’s Pep Talk, Tyra reflects on grief, healing, and the quiet courage it takes to receive love again—drawing inspiration from Before I Let Go by Kennedy Ryan. This one’s for anyone learning to make peace with what didn’t last… and still open up to what could.


    Pep Talk Challenge:

    Write a letter to a version of yourself that you’ve outgrown.

    Tell her thank you. Tell her you love her. And tell her it’s okay to rest now.


    Resources

    Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29

    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    Follow Us on Tiktok: Affirmations for Black Girls Tiktok

    Follow Us on Threads: Affirmations for Black Girls Threads


    The links above may be commission links



    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
    * Check out Homeaglow: https://homeaglow.com/AFFIRMATIONS
    * Check out Progressive: https://www.progressive.com
    * Check out SKIMS: https://skims.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    20 m
  • 419 | Pressing Pause & Learning to Reset. The Art of Slowing Down to Speed Up. The Power of Intentional Rest.
    Jun 17 2025

    What do you think about the sentiment less is more? In this week’s episode Tyra explores the power of doing less — and how that intentional slowing down can lead to more clarity, creativity, and peace. We’ve been taught that rest is something we have to earn, but what if rest is actually the secret to becoming our fullest selves?

    Through personal stories, gentle reminders, and a few hard truths, Tyra invites you to rethink your relationship with rest and reimagine what productivity can look like when it's rooted in presence instead of pressure.


    This week’s affirmation is “I choose peace over pressure, and presence over perfection.”


    3 Biggest Takeaways from this episode:

    1. Rest is not a reward — it’s a right.
    2. Taking breaks can boost your creativity and productivity, not block it.
    3. If you’re not careful, constantly “doing” can cause you to miss the life you're actually living.


    Resources

    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    Follow Us on Tiktok: Affirmations for Black Girls Tiktok

    Follow Us on Threads: Affirmations for Black Girls Threads


    The links above may be commission links



    Our Sponsors:
    * Check out Chime: https://chime.com/AFFIRMATIONS
    * Check out Homeaglow: https://homeaglow.com/AFFIRMATIONS
    * Check out Progressive: https://www.progressive.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    39 m
  • 418 | Absorbing Love: How Our Fathers Shaped Our Emotional Blueprint
    Jun 9 2025

    Have you ever stopped to think about how you learned love — not through words, but through what you absorbed from the men who raised you? In today’s episode, Tyra explores how our early experiences with father figures — whether tender or tough — shaped our emotional language. Together, we unpack what it means to redefine love on your own terms and give yourself permission to want softness, consistency, and presence.


    This week’s Affirmation is: “I deserve softness — in how I speak to myself, how I love, and how I’m loved in return.”


    3 Biggest Takeaways

    1. Love is often absorbed, not taught — and that impacts how we show up emotionally.
    2. You’re allowed to crave love that feels emotionally safe, expressive, and affirming.
    3. Redefining love for yourself isn’t betrayal — it’s healing.


    Join The Refill Room: Our Exclusive Subscriber Only Hub https://app.redcircle.com/shows/84f884fe-819e-43b6-b877-ad8ad08f986e/exclusive-content


    Visit my Food Blog: www.TyrasTable.com


    Resources

    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    Follow Us on Tiktok: Affirmations for Black Girls Tiktok

    Follow Us on Threads: Affirmations for Black Girls Threads



    The links above may be commission links



    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
    * Check out Homeaglow: https://homeaglow.com/AFFIRMATIONS
    * Check out Progressive: https://www.progressive.com
    * Check out SKIMS: https://skims.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    46 m
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