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In this vulnerable and inspiring episode, Colin Skinner opens up about his battle with Hashimoto’s and hypothyroidism—and how he took the unconventional path toward natural healing. Colin explores the power of mindset, emotional honesty, and the deep connection between nature and wellness. He shares how journaling, support systems, and lifestyle changes not only restored his health but made him a more present father and grounded man.

This conversation is a powerful reminder that healing isn’t just physical—it’s emotional, spiritual, and deeply personal. Whether you're facing your own health challenges or supporting someone who is, this episode offers hope, perspective, and practical tools to move forward with intention.

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In todays deeply reflective episode, James opens up about his journey from a childhood marked by pressure and emotional confusion to a life centered on purpose, healing, and legacy. Once seen as the "golden boy," James quietly battled shame, guilt, and the weight of unmet expectations.

Through raw conversation, he unpacks the silent struggle many men face—how emotional addiction, self-comparison, and the inner critic can derail growth. But James doesn’t stay in the pain—he shares how breathwork, forgiveness, and radical responsibility became tools for transformation.

This episode is a call for men to stop hiding behind performance, start owning their story, and lead from a place of emotional intelligence, intention, and authenticity—especially as fathers, partners, and leaders.

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In this deeply honest and inspiring conversation, Derrick Johnson opens up about his journey through self-development, coaching, military service, and the powerful transformation that came through fatherhood. From the discipline of fitness to the lessons learned in failure, Derrick shares how surrounding himself with strong men, facing his past, and embracing mentorship helped shape the man—and father—he is today.

We explore how childhood trauma, communication, and intentional parenting play a role in breaking generational cycles and building a lasting legacy. Derrick doesn’t shy away from the hard questions—how shame can sabotage fatherhood, how unschooling can unlock a child’s passion, and how time management is a superpower for modern dads.

Whether you’re a new dad, a man on a mission to grow, or someone navigating the balance of career, relationships, and purpose—this episode is a wake-up call to invest in yourself, lead with love, and raise the kind of legacy that outlives you.