This Week on the Show:

The Truth About Menstruation & Menopause – It’s Time to Talk

This week’s episode isn’t just another chat — it’s a revolution in real talk. We’re throwing out the myths, unpacking the silence, and shining a light on the lived experiences of women navigating menstruation and menopause.

Joined by three powerful, passionate women, we dive into 10 of the biggest myths that still circulate in hushed tones — from “it’s all downhill after 50” to “just get on with it” — and show you why they’re not only untrue, but unhelpful.

Whether you’re managing your own hormonal health, supporting someone else, or simply want to understand more — this episode is packed with facts, laughter, and refreshingly honest conversation.

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👩‍⚕️ Meet This Week’s Wonder Women

Fiona Catchpowle – Founder of The Menopause School

Menopause Doula, mentor, and menstrual health trailblazer, Fiona is on a mission to create space for open, empowered dialogue around women’s wellbeing. Whether she’s working 1:1 with clients or training holistic therapists, her work helps dismantle long-held taboos and bring clarity to a misunderstood topic. Fiona’s grassroots advocacy brings menopause into the community — exactly where it belongs.

“When we normalise the conversation, we normalise the experience.”

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Dr Patsy Rogers – GP & Women’s Health Champion

With nearly two decades of medical experience, Dr Patsy is proof that compassion and clinical expertise can absolutely go hand in hand. She’s passionate about making women feel seen, heard, and properly cared for — no matter how ‘embarrassing’ or ‘awkward’ the symptom might seem. Her holistic approach ensures every woman gets the information and support she truly deserves.

“No symptom is too small. No question is too silly.”

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Siobhán Barry – Storyteller, Nurse, and Community Connector

A woman of many talents (and even more heart!), Siobhán brings creativity, humour, and community spirit to every conversation. From the operating theatre to the radio studio, she’s always been driven by a desire to inform and uplift. Her personal stories and advocacy work are a reminder that storytelling heals — and that shared experiences create powerful change.

“When we share, we shift the shame.”

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🎉 Birthday Shoutouts

Sending the biggest birthday hugs to my wonderful grandson Lewis, and to Siobhán’s daughter — both celebrating this week! Here’s to future generations of strong, supported, unstoppable humans.

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📢 Next Week on the Show:

Power, Passion & Purpose – The Evolution Continues!

I’ll be joined by not one, not two, but three phenomenal guests:

🎤 The legendary Gloria Jones

💼 The dynamic Jeanne Mpondo

💡 And the inspiring Sonia Brown MBE

We’ll be talking money, music, mindset, and what it really means to show up boldly in business. This is all part of our countdown to the Evolution of Finance for Businesswomen on Thursday 12 June — and you don’t want to miss it!

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🌍 With Love & Gratitude

Huge thanks to Fiona, Dr Patsy, and Siobhán for busting the myths wide open today — and for bringing so much wisdom, honesty, and warmth to the conversation.

And thank you, my fabulous listeners, for tuning in from all corners of the world. Keep sharing, keep connecting, and keep those important conversations flowing.

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#MenopausePodcast #WomensHealth #MenstrualWellness #MenopauseMyths #TheMenopauseSchool #GPOnTheMic #1230TWC #PodcastForWomen #EmpoweredWomenEmpower #HormoneHealth #SiobhanSpeaks #MenopauseMatters #RadioForWomen #QueenOfConnections #CommunityCare #EvolutionOfFinance #FinancialConfidence #NetworkingWithHeart #RealTalkRealSupport

https://1230.co.uk/

https://twcbusinessbeat.podbean.com/

In this lively and heartwarming episode of the 1230 TWC Podcast, I’m joined by two truly inspiring women who are each making their mark in unique and powerful ways.

🎉 Welcome, Listeners!

A huge welcome to you all, wherever you're listening from around the world – hugs and love coming your way!

We’re fresh off the back of the fabulous Evolution of Finance for Businesswomen event – what a day! Thank you again to everyone who made it such a success.

We’ve also got birthdays to celebrate, so if it’s yours – happy birthday from us all!

Now, let’s meet today’s guests...

💃 Sammie Searle – Dancing Her Way to Franchise Success

Sammie Searle is the award-winning founder and franchisor of Boogie Tots – a fun-filled children’s entertainment company bringing high-energy dance classes to schools, nurseries and communities. With over 26 years in the entertainment industry, Sammie’s joy for performance shines through everything she does.

She’s also mum to three, a children’s entertainer at Priory Hill Holiday Park, and was recently spotted on The Chase! (And yes, we may have name-dropped Danny Dyer too…)

🎤 Topics We Cover with Sammie:

Why fun and dancing are essential parts of everyday life

The power of a career that works around your family

Franchising Boogie Tots – and how you could be part of it!

Her top two business tips:

Learn people’s names – it’s a game-changer!

Follow up – that’s how she ended up on this podcast!

🚑 Sam Jones – Saving Lives, Breaking Limits

Sam Jones is a powerhouse! She started her career in radio, moved into TV and film (including a speaking role on Silent Witness), and now juggles life as a paramedic, business owner, and charity founder – all while being a proud nanna and experienced aromatherapist.

Recently, she took fundraising to new heights – quite literally – by climbing Snowdon and firewalking to support her charity!

🩺 Topics We Cover with Sam:

Her mission and vision for First Aid 4 All – a charity bringing lifesaving skills to everyone

Her first aid training business and why everyone should learn these vital skills

Her go-to business mindset tip:

“Accept the things you can’t change, and change the things you can.”

💛 Wrapping Up

Huge thanks to my fabulous guests Sammie Searle and Sam Jones for sharing their energy, wisdom, and brilliant stories.

And thank you for tuning in – whether you were dancing in your kitchen or driving to your next meeting!

Next Week: A BLAST from the PAST as we welcome back the Menopause Gang – don’t miss it!

Until then – take care and keep connecting!

#1230TWC #BoogieTots #FirstAid4All #WomenInBusiness #NetworkingWithHeart #PodcastGuests #EntrepreneurLife #TheQueenOfConnections #FranchisingOpportunities #DancingThroughLife #RealConversations #ParamedicPower #WomenSupportingWomen

https://1230.co.uk/

This Week’s Highlights

We’re kicking things off with a huge shout-out to the fabulous GLORIA JONES following her fantastic event launch! 🎉

Plus, our TV Mini Mentoring Session returns this Wednesday, and we’re counting down to 12 June – the Evolution of Finance for Businesswomen event!

💫 Just in! Three new prizes have been added to our Bonanza Lucky Dip – so if you haven’t entered yet, what are you waiting for?

And… anyone got a spare £50k? Marc Bolan’s School of Music & Film dreams are calling 🎶🎬

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🎤 Meet My Guests

💡 Sian Murphy – Founder of Stepping Out & Women in Business Radio Show

Sian Murphy is a powerhouse in the small business world—host of the Women in Business Radio Show and organiser of the Women in Business Big Show. She's recently launched Stepping Out, a deeply insightful business programme endorsed by the Federation of Small Businesses.

Stepping Out is all about reconnecting with your business, your vision, and each other. It’s a space to breathe, reflect and reset—something many of us forget to do.

🎧 We Discuss:

• How the idea for Stepping Out came to life
• What to expect at the Women in Business Big Show 2025 – including dates, stands, and prices
• Sian’s top tip: “Connect with your plan every single day—before the to-do list takes over!”
• And another powerful reminder: “Know yourself—ADHD, Dyslexia, Autism… so many entrepreneurs have these traits. Awareness is power.”

🌍 Sonia Brown MBE – Founder of NBWN & Global Leadership Strategist

Sonia Brown is a true force in business transformation, DE&I, and leadership. She’s the founder of the National Black Women’s Network and creator of the EVOLVE Programme, helping women lead with confidence, authenticity and purpose.

We dived into how we limit ourselves—and how to think beyond borders.

🌎 Key Questions:

• What belief have you held about going global—and what would happen if you let it go?
• What small action can you take this month to show up as your global self—loud, proud and visible?

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🌐 EVENT SPOTLIGHT: Across Borders, Beyond Limits

📅 17 June 2025 | ⏰ 7:00–8:30PM UK / 2:00–3:30PM US

🎟️ Register now

If you’re ready to think bigger, lead globally and stop playing small—this online session is for you. Across Borders, Beyond Limits is hosted by Sonia Brown MBE (UK) and Gina Worthey (US), featuring the incredible Paulette "P. Rob" Robinson, host of Generation Inspiration.

Expect:

✅ Global connection strategies

✅ Confidence across cultures

✅ Visibility tools for business growth

Your voice matters, and the world is listening. Let’s make sure you’re ready to show up.

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🎂 This Week’s Birthday Shout-Out

Wishing a very Happy Birthday to our listeners celebrating this week! 🎉

💖 Big Hurgs & Thanks

Massive thanks to my brilliant guests Sian Murphy and Sonia Brown MBE – and to YOU, my wonderful listeners.

👀 Next Week’s Guest

Don’t miss it—another inspiring guest is joining us next week!

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🔖 Hashtags

#1230TWC #BusinessBeatPodcast #WomenInBusiness #SoniaBrownMBE #SianMurphy #SteppingOut #GoGlobal #VisibilityMatters #AcrossBorders #WomenWhoLead #SmallBusinessSupport #InclusiveLeadership #PodcastForWomen #EntrepreneurMindset

https://1230.co.uk/calendar/

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