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12 Months to Marathon

12 Months to Marathon

De: John
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Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

For even more daily tips, make sure to follow me on Instagram

https://www.instagram.com/12monthstomarathon/

Thanks for listening.


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Episodios
  • 12 Months to Marathon - Episode 49 - Nelly Oliha - Running Influencer

    12 Months to Marathon - Episode 49 - Nelly Oliha - Running Influencer
    Jun 20 2025

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    On this episode, I interview running content creator Nelly Oliha. We talk about his amazing sense of humour and his now-famous running streak

    You can follow Nelly here: https://www.instagram.com/nellyoliha/

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

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    20 m
  • 12 Months to Marathon - Episode 48 - Introduction to Speed Work (Getting Faster)

    12 Months to Marathon - Episode 48 - Introduction to Speed Work (Getting Faster)
    Jun 12 2025

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    In this episode, I discuss the key principles behind improving your pace as a runner.

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

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    15 m
  • 12 Months to Marathon - Episode 47 - Louise Butcher - The Topless Runner & Author of Going Topless

    12 Months to Marathon - Episode 47 - Louise Butcher - The Topless Runner & Author of Going Topless
    Jun 5 2025

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    I am very honoured to be interviewing Louise Butcher on this episode. Louise is a Guinness World Record Creator, Marathoner, Author, Advocate, Musician & Singer/Songwriter! You may have seen Louise on the official London Marathon social media and in various media interviews. Louise ran the London marathon topless to raise awareness for breast cancer.

    Her book "Going Topless" is out in June 2025

    https://pegasuspublishers.com/books/outnow/going-topless

    Louise also raises money for Breast Cancer Now https://breastcancernow.org/

    This is a very inspiring and uplifting interview.

    You can follow Louise here

    https://www.instagram.com/louisebutcher39/

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH





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    48 m
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