Twist Out the Tension
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Narrado por:
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Peter Guinosso
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De:
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MoveWith
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A well-rounded class focused on building and deepening twists to relieve tension and open shoulders and hips.
©2019 MoveWith (P)2019 MoveWithLo que los oyentes dicen sobre Twist Out the Tension
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mary Rabai
- 10-24-19
A friendly, easy-going voice
No pretense. Gave clear directions, used Sanskrit pose names and then English. Love his attitude. Felt challenged and encouraged.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lindsey
- 08-12-20
Don’t use if you’re from Florida
Not sure why the lady who has never done yoga before thought this would make more sense than a YouTube video. Anyway, it works great and if you’ve been to at least 1 yoga class then you’ll love these.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- EmBee:)
- 06-17-22
Good, but not my favorite
I needed a knee pad for this one, as my knees are not good for a lot of weight bearing. if I had done this with a knee pad or double mat, would have been more enjoyable. nite to self for next time I do this one.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- Alba
- 03-19-20
Too fast,
This needs some images , the directions had no description, and after a while i didn’t know what part of my right had to move to the left and viceversa
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kati
- 07-03-19
Excellent low impact workout
Excellent yummy workout. Tension melted away and my spine feels more flexible and lubricated. Will definitely be revisiting this workout <3
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Roux Franzel
- 08-20-22
I didn't understand any of his explanations ...
of twisting moves. it also sounded like he was adjusting actual people in a room which confused me as well. subsequently I tweaked my right elbow my lower back is killing me now. he is not a very good verbal teacher
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- kapri paderanga
- 03-24-20
Kept getting lost
Out of all the narrators this one actually had me lost and very unfocused.
I need to realign my morning.
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