Stop Smoking in the Time It Takes to Drop a Hot Potato Audiolibro Por Roger Raffee arte de portada

Stop Smoking in the Time It Takes to Drop a Hot Potato

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Stop Smoking in the Time It Takes to Drop a Hot Potato

De: Roger Raffee
Narrado por: Virtual Voice
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Is it time to quit smoking? That is the one and only question there is to ask yourself if you're thinking about getting rid of your smoking habit.
Is it time to quit? Is it?
The only way you can quit is to decide that the time has come to do so.
This book shows you how and how to do it now.
There is no short cut. No secret words or magic potions that will automatically turn you into a non-smoker.
You have to do it yourself and the first step is deciding to do it now.
Is putting it off worth killing your lungs little by little?
Depriving yourself of your ability to breathe deeply and fill your lungs with the life-giving oxygen that flows into your veins, into your heart, and makes you alive and healthy?
If you want to live, read this book. Because each cigarette you smoke is taking away the ability from your lungs to capture and convert oxygen into your body, into your blood, and that oxygen is what pumps your blood through your veins and makes you feel good and alive, alive to climb stairs, run hard until you're out of wind and then catch your breath and be back in the game.
You can't go full tilt if you're a smoker, not for long anyway. It's going to catch up with you and when it does, it won't be pleasant. Lung cancer or emphysema is not a good way to die.
Read this short book and stop smoking in the time it takes to drop a hot potato.
I'll show you how.
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