
How to Do Things You Hate
Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life, Book 16)
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Narrado por:
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Russell Newton
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De:
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Peter Hollins
Acerca de esta escucha
Doing things you hate is a skill. And it's a skill that is always in high demand.
Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands.
All growth comes from discomfort and the ability to push through.
How to Do Things You Hate is a primer on how you can embody the self-discipline to live the life you want. It's not easy; otherwise everyone would be there. It requires surmounting boulders, crossing oceans, and not a small amount of pain. It's always worth it, but are you able to get there? Are you tough enough? Can you find the motivation inside you somewhere? Are you able to taking it on the chin?
After this book, you will be able to resoundingly say "Yes"!
Self-discipline and willpower are the best habits, because everything can stack on them.
Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.
Not just more productivity, but you'll start to notice that your to-do list will always be done.
- Diagnose and understand the exact type of laziness problem you have and why your butt is always glued to the couch.
- The value of discomfort and how to love it with daily exercises and practices that make you absolutely monk-like.
- The incredibly valuable 90-second rule of emotional volatility and self-mastery.
- The doom loop of procrastination and how you are probably caught in it right now, every day.
- How you should approach your daily tasks like a pro athlete with daily routines and activation modes.
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
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Into the Impossible
- Think Like a Nobel Prize Winner: Lessons from Laureates to Stoke Curiosity, Spur Collaboration, and Ignite Imagination in Your Life and Career
- De: Brian Keating
- Narrado por: Brian Keating, Steven Jay Cohen
- Duración: 3 h y 47 m
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Within Into the Impossible: Think Like a Nobel Prize Winner, the wisdom of nine Nobel Laureates has been distilled and compressed into concentrated, actionable data you can use. While each mind is unique, they are united in their emphasis that no one wins alone - and that science, and success itself, belongs to us all.
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A collectors guide to the Nobel Prize
- De Amazon Customer en 02-09-23
De: Brian Keating
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The Art of Critical Thinking
- How to Build the Sharpest Reasoning Possible for Yourself
- De: Christopher Hayes
- Narrado por: Brandon Ison
- Duración: 3 h y 3 m
- Versión completa
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Do you want to improve your brain power by thinking critically in your daily life? Are you interested in deepening your understanding without judgement, bias, or manipulation? Are you seeking confidence in your arguments and wish to think more efficiently? If you find yourself wanting to know more about critical thinking strategies, you’ve found the perfect solution. This workbook is for the individual who wants to think clearly and organized - for the person who wants to make the best decisions for themselves. Critical thinking is a mindset more than a technique.
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Wind up effective and upbeat.
- De Grey Crystaline en 03-15-20
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Make Epic Money
- De: Ankur Warikoo
- Narrado por: Ankur Warikoo
- Duración: 4 h y 2 m
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In his groundbreaking book Do Epic Shit, Warikoo dropped this truth bomb: ‘Three relationships determine our life's course—time, money, and ourselves.’ Now, in his third book, Make Epic Money, he dives deep into the complex world of money to provide you with the ultimate personal-finance blueprint. Drawing on a lifetime of experience of financial highs and lows, he shares everything he has learnt about money that he wishes someone had taught him when he was young.
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Good Listen on audio but probably a better read on paperback.
- De Anthony Raj en 02-09-25
De: Ankur Warikoo
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Secrets, Lies, and Consequences
- A Great Scholar's Hidden Past and His Protégé's Unsolved Murder
- De: Bruce Lincoln
- Narrado por: Tom Beyer
- Duración: 6 h y 12 m
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In 1991, Ioan Culianu was on the precipice of a brilliant academic career. Culianu had fled his native Romania and established himself as a widely admired scholar at just forty-one years old. He was teaching at the University of Chicago Divinity School where he was seen as the heir apparent to his mentor, Mircea Eliade, a fellow Romanian expatriate and the founding father of the field of religious studies, who had died a few years earlier.
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Scholarship and politics
- De Anonymous User en 06-27-24
De: Bruce Lincoln
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Winning the Heart of Your Child
- 9 Keys to Building a Positive Lifelong Relationship with Your Kids
- De: Mike Berry
- Narrado por: Lloyd James
- Duración: 5 h y 18 m
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For parents who are concerned that their child is pulling away, following poor role models, or making choices that will lead to pain and difficulty, Mike Berry has good news: It's not too late. He offers parents six keys to maximizing and leveraging their influence to help their children through these difficult years and develop a relationship with them that can weather any storm.
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Tried and true
- De Amazon Customer en 02-22-21
De: Mike Berry
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The Promise That Changes Everything
- I Won’t Interrupt You
- De: Nancy Kline
- Narrado por: Nancy Kline
- Duración: 9 h y 25 m
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How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, best-selling author of Time to Think, makes this radical proposal: 'I won't interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep.
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Life changing
- De Patricia Narvaes en 03-03-21
De: Nancy Kline
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- De: Tali Sharot
- Narrado por: Xe Sands
- Duración: 5 h y 24 m
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In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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Disappointing
- De T. Moore en 09-28-17
De: Tali Sharot
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How Do We Know Ourselves?
- Curiosities and Marvels of the Human Mind
- De: David G. Myers
- Narrado por: Adam Barr
- Duración: 5 h y 12 m
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How Do We Know Ourselves? is a compendium of the most wondrous verities that Myers has found: a thought-provoking audiobook about psychological science’s insights into our everyday lives. His astute observations and sharp-witted wisdom enable audiences to think smarter and live happier.
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Author’s politics drive examples
- De Mark A. Bucknam en 12-26-22
De: David G. Myers
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Rapport
- The Four Ways to Read People and Talk to Anyone in Any Situation
- De: Emily Alison, Laurence Alison
- Narrado por: Laurence Alison, Emily Alison
- Duración: 10 h y 3 m
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All of us have to deal with difficult people. Whether we’re asking our neighbour to move a fence or our boss for a pay rise, we can struggle to avoid arguments and get what we want. Laurence and Emily Alison are world leaders in forensic psychology and they specialise in the most difficult interactions imaginable: criminal interrogations. They advise and train the police, security agencies, the FBI and the CIA on how to deal with extremely dangerous suspects when the stakes are high.
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Great Model for Better Listening & Understanding
- De S. Small en 08-04-20
De: Emily Alison, y otros
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Your Difference Is Your Strength
- A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
- De: Kris Ferraro
- Narrado por: Kris Ferraro
- Duración: 8 h y 24 m
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Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
De: Kris Ferraro
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People over Profit
- Break the System, Live with Purpose, Be More Successful
- De: Dale Partridge
- Narrado por: Dale Partridge
- Duración: 3 h y 5 m
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Every day major headlines tell the story of a new and better American marketplace. Established corporations have begun reevaluating the quality of their products, the ethics of their supply chains, and how they can give back by donating portions of their profits to meaningful causes. Meanwhile millions of entrepreneurs who want a more responsible and compassionate marketplace have launched a new breed of socially focused business models.
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So inspired.
- De katrina m vincent en 09-29-15
De: Dale Partridge
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How to Lead Smart People
- Leadership for Professionals
- De: Arun Singh, Mike Mister
- Narrado por: Arun Singh
- Duración: 7 h y 1 m
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Using over 40 simple lessons, How to Lead Smart People shows you how to manage a team of equals with intelligence and diplomacy. Traditional skills are re-evaluated for the leader of a smart team. Split into three sections: leading yourself, leading your team and leading your organisation, the book offers advice for 360-degree management. How to Lead Smart People teaches core skills such as decision-making and delegating but also soft skills such as delivering good and bad news to team members and how to realise longer-term aims such as building trust and growing your team.
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Useless - waste of time
- De Anonymous User en 01-08-20
De: Arun Singh, y otros
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Success Starts Within
- Achieve Your Full Potential Through Radical Self-Care
- De: Chazz Scott
- Narrado por: Jaime Lincoln Smith
- Duración: 7 h y 58 m
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Drawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care—an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships—so that we may achieve true fulfillment in our personal and professional lives.
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Good but nothing new
- De C. Blase en 12-19-23
De: Chazz Scott
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- De: Nita Sweeney
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
De: Nita Sweeney
Lo que los oyentes dicen sobre How to Do Things You Hate
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- Melissa Helms
- 09-17-24
Helpful advice to get things done
This is by far the most helpful practical book on self discipline I have read. I wish it were longer.
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- DG
- 04-03-24
Good Information
Overall good book, lots of useful information to structure new habits & create mental toughness. Some of the information in the book was stuff that I already knew but a good review.
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- Adam Hudson
- 10-31-23
Game Changer
I have listened all the way through and I'm listening for a second time now to make sure things really stick because they are so helpful. This book hit home for me and not only made me realize why I was procrastinating, it gave me tangible ways to address those reasons. To sum up the book, procrastination needs to be dealt with at the emotional level, not the time-management level. As the author says, you can't tell someone who procrastinates to "be more productive " any more than you can tell a depressed person to "be more happy". This book helps you identify your barriers and how to change your mindset to overcome them. Highly recommend.
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esto le resultó útil a 2 personas
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- Max Ostafiichuk
- 07-24-24
The actionable steps you can take!
I love that this book gives you ideas on how you can get things done instead of explaining the philosophy and leaving it up to you! This book was short yet more helpful than most popular books out there
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- T. Ne
- 03-18-25
I’ve never felt more seen
This book was spot on in describing my procrastination cycles and equipped me with wisdom on how to break free from them. This is a deep dive into becoming a better, well rounded, productive you by tackling the sources and not just the symptoms of procrastination— everything from mindset patterns and negative self talk, to chemicals or lack there of in the brain that may be the culprit. The narrator’s tone, articulation, and pace kept me engaged and conveyed the points of this book beautifully! Do yourself a favor and take a listen. I definitely don’t believe you’ll regret it!
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- D. Kinne
- 04-01-25
Life changing advice
This book is so well structured, and written in a scientific (not too scientific) way that is captivating, intriguing, and filled with absolutely incredible and useful advice for all of us struggling with our day-to-day life, energy, attention, prioritization, productivity, mood, well-being; so many things that have an affect on our individual success and happiness. Everyone should read / listen to this, and practice this advice.
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