Day 10: Trail Your Thoughts
Meditation
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Day 10: Trail Your Thoughts
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Narrado por:
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Jess Ray
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De:
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Aaptiv
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Lo que los oyentes dicen sobre Day 10: Trail Your Thoughts
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michael Mansell
- 11-08-20
Jess is great
I really like the way she performs the book and the background music is so peaceful.
I look forward to listening to the music and how it helps me get ready for bed. I hope that she can narrate other books.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tessence
- 10-21-19
Great relief for an anxious mind
This is by far my favorite in the series. Sometimes we can get stuck in a loop of anxious thoughts. Allowing the scenarios to play out full circle and inviting the counter thought to consciousness, helps escape the loop and better control internal narrative.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jess
- 06-26-20
Helpful for processing things and working with tho
I found it helpful for processing and centering for my mind that can run on a hamster's circular wheel.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- Fredonna Walker
- 02-19-21
A good meditation taster
This series is great for those who want a brief overview of several different meditation methods. Each meditation is no longer than ten minutes long, so they can be scheduled more easily than a series of guided meditations of varying length. I especially liked that the last seven meditations focused on opening and aligning the chakras in very practical ways.
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Total2 out of 5 stars
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Ejecución5 out of 5 stars
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Historia1 out of 5 stars
- Elaine L.
- 02-09-19
Can not do
I have been meditating for years. I can not imagine actually finding the source of thought
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