Body Therapy Podcast Podcast Por Kali B. Hayes arte de portada

Body Therapy Podcast

Body Therapy Podcast

De: Kali B. Hayes
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Welcome to Body Therapy Talk the space where healing meets hustle and wellness meets wisdom. Hosted by Kali, certified personal trainer, massage therapist, nutritionist, and holistic wellness guide, this podcast dives deep into all things mind, body, and soul.


Each episode explores powerful conversations around:

•Fitness & recovery

•Holistic healing

•Bodywork & nervous system health

•Self-love & mindset

•Nutrition, spirituality, and the journey to alignment


Whether you’re in the gym, on the massage table, or moving through life’s tough moments, this show is your reminder that your body is talking are you listening?


Come for the wellness tips, stay for the soul medicine.

It’s time to stretch your thinking, massage your mindset, and sculpt the best version of you inside and out.


New episodes weekly.

© 2025 Body Therapy Podcast
Episodios
  • Life is a Marathon with Julissa
    Jul 7 2025

    Julissa’s Journey from High School Track Athlete to Marathon Success”


    “In this episode, Julissa will share her experiences as a former high school track athlete, her transition into marathon running, and how she balances fitness with life as a soccer Mom of two”**


    Make sure to Like, Follow and Comment

    IG & YouTube @BodyTherapy_podcast


    Guest:Julissa D. @duhfitmom

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    51 m
  • 10-Minute Love Yourself Meditation
    Jul 5 2025

    Take a moment to pause, breathe, and reconnect with yourself. In this gentle 10-minute guided meditation, you’ll be reminded of your worth, your beauty, and your power. Whether you’re starting your day or winding down, let this session help you release negative self-talk, quiet the noise, and tap into unconditional self-love.


    Perfect for beginners or anyone needing a reset. Get comfortable, press play, and pour into the most important relationship you have — the one with yourself.

    Más Menos
    7 m
  • “The Detox Revolution”
    Jul 4 2025

    Juice your way back to Wellness


    This episode we’re diving into a refreshing conversation with the owner of Miami’s leading juice and detox hub Ms. Tia.

    Get ready to explore the vibrant world of health and wellness through delicious cold-pressed juices and nourishing açaí bowls. Join us as we uncover the secrets behind detoxing, energizing, and thriving in our busy lives. Let’s sip on some wellness together!”


    Más Menos
    1 h y 14 m
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