Novedades

Perimenopausia y Carreras de Montaña. Por Sandra Yague y Mayayo en Radio Trail Me llamo Sandra Yagüe Sabido, corro en montaña, tengo 44 años y estoy en perimenopausia, No es nada raro, les pasa a muchas de las mujeres que, como yo, corren en montaña dentro de esta categoría de edad. La perimenopausia no es la menopausia, sino su antesala: La menopausia, en realidad, es solo un día: el día que te viene la última menstruación. En España, suele ser en torno a los 51 años. Lo que pasa antes, todo lo que muchas estamos ya transitando, es la perimenopausia. Ese gran terreno difuso ...

Chicago artist Geraldo Lopez faces a bleak and lonely Christmas night by himself. As he locks up his studio in Rogers Park, the snow begins to pile up, and he trudges back to his quiet apartment. Before he gets inside, however, he stumbles upon a figure laying in the snow. Upon closer examination, he discovers a young lady who is passed out and in dire need of attention. This is a story about despair, the isolation experienced during the holidays, and ultimately: hope and redemption. I hope you enjoy my little story. It is dedicated to my husband, Juan, with much love. Happy Holidays to you...

**Producer's note: This was recorded before the US attack on Iranian nuclear facilities** The brothers welcome returning guest Trita Parsi to discuss the unprovoked and illegal attack on Iran, the potential role of the US in joining the Israeli regime's war, and what, if any, possibilities remain for negotiation or de-escalation. Date of recording: June 19, 2025. Watch the video edition on our YouTube channel Follow us on our socials: X: @MakdisiStreet YouTube: @MakdisiStreet Insta: @Makdisist TikTok: @Makdisistreet Music by Hadiiiiii Sign up at Patreon.com/MakdisiStreet to ...

The first book from the Brazilian space opera series now in English! It's launch day for NASA's long-awaited manned expedition to explore Jupiter's moon Europa! Neuropsychiatrist Amanda awakens after months in a coma caused by acute meningitis... Along with two patients, they discover themselves to be key pieces in an ever-growing puzzle involving an underground geopolitical corporation called The Firm, which plans to sabotage the mission, taking advantage of a new technology to hijack the ship and set a course for a habitable planet located seventeen light-years away from Earth. Originally...

PROVISIÓN DE DIOS - NIVEL 2: Descubre las promesas que Dios te ofrece la Biblia sobre la provisión que Dios tiene preparada para ti ¿Quién dijo que tienes que abrirte camino en esta vida tú solo? ¿Estás cansado de tratar de luchar contra marea y viento y no lograr ver resultados? Esta serie de libros "Provisión de Dios" nace con la intención de ayudarte a seguir las indicaciones que Dios te muestra para comenzar a recibir las bendiciones que te corresponden en Él. Puesto que Cristo ya pagó el precio por ti, tan solo te queda a ti la responsabilidad de dar los pasos necesarios ...

A Holocaust Story about a diverse group of Hungarian friends who have decided to throw one last party before they are deported. Tonight they are celebrating their lives and their very existence. In Timothy Kirby's 4000 word short story we are introduced to some very interesting characters from Budapest, circa 1944 and what it was like for them to be Gay Hungarian Jews during this critical time when the Nazi regime threatened to destroy and wipe off the face of the earth such a population.

In the genteel depths of Southern society—where gossip is currency, calamity wears lace gloves, and bourbon flows before brunch—Colonel Cedric Beauregard Fitzhugh the Third stumbles through a trilogy of misadventures. From scandalous garden brunches and matchmaking misfires to a murder-mystery club’s deadly encounter (and one goat with political aspirations), chaos simmers beneath the genteel surface. Standing as the last bastion of order is Arora Palindrome, his razor-sharp majordomo armed with cold ceviche, a clipboard, and a plan for every catastrophe. With biting wit, bourbon-...

Feeling stuck in a cycle of stress, anxiety, or emotional shutdown? You’re not alone—and you’re not broken. Your body is simply stuck in survival mode. But there’s a way out—and it starts with your vagus nerve. In Calm Switch, veteran counselor Patty Adams offers a practical, science-backed approach to calming your nervous system and reclaiming emotional balance. You’ll learn how to flip your body’s internal “calm switch” using simple, accessible techniques—no expensive equipment or complex routines required. This isn’t another mindfulness book. It’s a toolkit for ...

WHAT IF EVERYTHING YOU’VE BEEN TOLD ABOUT HISTORY IS A LIE? 🏛️ Entire cities with impossible architecture, technologies ahead of their time, and maps of a vanished empire. History says they never existed, but the evidence tells a different story. What was Tartaria, and why was it erased from the past? 📜 Once you learn this, you’ll never look at history the same way again! Hidden beneath layers of forgotten history, erased from textbooks but never from curiosity, lies the enigma of Tartaria, an empire shrouded in mystery. This book isn’t just an introduction; it’s a key to a ...

Un lobo afligido. Un superviviente roto. Un vínculo del destino que podría sanarlos a ambos o destrozarlos sin remedio. Liam Harding nunca estuvo destinado a ser el fuerte. Pero tras perder a su hermano en un trágico accidente, se ha convertido en el ancla de una familia al borde del colapso. Cuando finalmente conoce a su pareja predestinada, debería ser un momento de alegría. En cambio, Liam comete un error que podría costarle todo. Aled ha sobrevivido a lo impensable: el abuso a manos de un alfa brutal y sus ejecutores de manada. Está marcado, receloso y decidido a no volver a ser ...

She thought the best years of her life had passed her by… but God was just beginning to write her story. After her husband vanished into the silence of Alaska, Bethel Hamby poured herself into her small-town flower shop, content to survive but never truly bloom again. Heartbreak had knocked twice—first with his leaving, then with the slow fading of hope. But on a rainy morning, a forgotten devotional, and a chance encounter with a woman named Lillian, Bethel finds herself drawn back to faith, friendship, and the quiet promise of something more. With the gentle nudging of a meddling aunt...

From blazing a trail to Atlanta at break neck speeds in the moments after the bombing of Centennial Olympic Park on July 27, 1996, to fervently laying the groundwork for his future happiness, Gabriel Hewitt takes you along with him on a roller coaster ride of emotions in the second book in The Port Honor Series, In Search of Honor. It is the ride of his life and a poignant story of rising to the occasion and staying the course, no matter how many roadblocks crop up...

Curtis Aisling has narrowly escaped death—or so he thinks. Fleeing Los Angeles and a broken engagement, he heads to the desolate desert town of Coronado, New Mexico, hoping to borrow money from his sister and outrun a past that won’t stop chasing him. Coronado is little more than dust and silence, save for one crumbling mansion on the outskirts of town. Inside lives 92-year-old Veronica Meeks, once a woman of influence, now lost in the fog of what locals call “the reminisce”—a mind adrift in memories. Curtis’s sister and her partner care for the reclusive matriarch, but Veronica...

:: Viudo dominante :: Chica inocente :: Niñera y jefe :: Diferencia de edad (20 años) :: Embarazo secreto :: Rechazo y redención :: Segunda oportunidad :: Clara Salgado conoce muy bien lo que es luchar contra viento y marea. Tras dejar atrás una vida llena de dificultades, llega a Saint Thomas decidida a empezar de nuevo. Aunque trabaja como limpiadora en un prestigioso colegio, nunca imaginó que aceptar un empleo como niñera cambiaría su vida para siempre. Gabriel D'Ávila tiene todo lo que cualquiera podría desear: dinero, poder y prestigio. Pero detrás de la fachada del ...

In the quiet town of Hollow Creek, four friends—Derek, Jamie, Liam, and Alex—set out on a late-night adventure to explore the town’s most infamous legend: the abandoned train station. For years, whispers of strange voices, eerie shadows, and a clock that never ticks have surrounded the decaying structure. But legends are just stories... right? What begins as a harmless dare quickly spirals into a waking nightmare. As the boys step onto the crumbling platform, they realize something is waiting for them—something old, hungry, and very much alive.

St. Michael the Archangel is a humble being who was not initially a warrior angel, nor was he granted the title of saint or even the general of the celestial armies. His beginnings were as a newly created angel placed in the choir of archangels. Like us humans, he also had doubts about what his full potential could become, although he was content as an archangel. Eons passed since the creation of time itself, and Michael was selected to become a warrior angel in the celestial army commanded by General Azrael at the time.

Maxwell's Key in the Mirror is a magical tale about a young boy who turns ten years old. While he is visiting his great-grandparents, he takes a tumble reaching for a key that fell off a mirror. The fall renders him unconscious, and when he wakes up, he has been transported to a new world where he is on his own. A girl named Penelope, living in an underground house in the desert, appears and believes Maxwell can help her save her world from the mandatory separation of people caused by the fruit of the walking trees. In return, she would help him find his way home.

The silent struggle is real. Society expects you to be unbreakable, to suppress your emotions, and to keep pushing forward no matter the cost. But suppressing pain doesn’t make it disappear—it only makes it grow stronger in the shadows. “If you don’t heal, you repeat.” Joshua Michael, a profound self-healing expert who invites you on a transformative journey toward emotional liberation. Through his compassionate guidance, he offers a roadmap for breaking free from the oppressive cycles of emotional suppression and stress that have kept so many trapped in their internal struggles.

Join Jingle, the spunky little elf with a big imagination, and Jolly, a reindeer who’s never short on jokes, as they zoom through the North Pole spreading holiday cheer! Whether they're tickling snowmen or sneaking cookies from Santa’s kitchen, this duo knows how to turn every frosty moment into fun.

So excited to bring this one to you today. For the second time, Travis Stever, guitarist of Coheed and Cambria and L.S. Dunes, joins us on the podcast. Travis is both hilarious and intelligent, and one hell of of guitar player. We dive deep into everything from balancing two bands, balancing personal and family life while touring, the creative process, and what the state of of Coheed is over 20 years later. We even squeeze in some great fan questions. Go check out Coheed and Cambria's Vaxis III: The Father of Make Believe along with L.S. Dunes new album, Violet, today! In ...