Novedades

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. ...

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over. The good news? That system still works—give it the right inputs and it turns on again. Influenced by Barbara O'Neill, this guide shows exactly how to wake up your built-in doctor without expensive gadgets or risky cleanses.

Welcome to Histamine Health Coach, the podcast for women ready to take control of their histamine intolerance, calm unpredictable symptoms, and feel like themselves again—without fear, overwhelm, or extreme restrictions.I’m Teresa, a Functional Medicine Certified Health Coach who’s been there—living with mast cell issues, hives, and the daily uncertainty that comes with histamine-related conditions. Here, we go beyond just lists of “yes” and “no” foods. You’ll get real talk on how to support your body through nutrition, stress management, movement, and mindset—plus ...

We're Audiodesires, where wellness meets your pleasure. We create sexy audio stories to bring your most intimate fantasies to life. Join us to listen to previews of some of our most erotic guided masturbation and JOI (jerk-off instruction) scenes to improve your overall health and wellbeing. For exclusive access to hundreds more stories (and the full extended spicy versions), visit us at Audiodesires.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Unlock the secrets to a vibrant, balanced life with The Five Undeniable Laws of Holistic Health & Wellness. Drawing from years of experience in holistic health, this guide offers a transformative journey through five foundational principles that encompass mind, body, and spirit.

Dive into the important role of data in the planning and delivery of community health work globally. Dr James O'Donovan and Dickson Mbewe from Community Health Impact Coalition interview leaders from across the community health landscape and talk to the Community Health Workers delivering essential care in communities across the planet.

Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-paced world? Are you unknowingly addicted to processed food, trapped in a cycle of cravings and energy crashes? Do confusing food labels and misleading marketing make it hard to know what’s truly healthy? You’re not alone. Millions face the same battle—but you have the power to break free and take control of your health starting today! "Processed Food: Public Health Enemy #1" is your ultimate guide to understanding how processed food impacts...

“Manifiesto Ayahuasca” es una obra íntima y poderosa narrada desde la voz de la propia medicina. En estas páginas, la Ayahuasca se presenta como una conciencia viva que revela su propósito, su sabiduría ancestral y el camino para sanar cuerpo, mente y espíritu.Con un tono amoroso pero firme, la planta maestra habla directamente al lector, compartiendo sus beneficios, los errores comunes en su uso, y las formas correctas de honrar y proteger su energía. Este manifiesto no es solo una guía espiritual, sino también un llamado urgente a respetar las tradiciones, a cuidar la selva que ...

If you're overwhelmed by clutter, distracted by chaos, or struggling to stay organized, this guide is for you. ADHD Organization and Cleaning offers a practical, step-by-step system tailored for ADHD minds—so you can create lasting routines without burnout.

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

This audiobook is nothing but the pure, beautiful sounds of birds and flowing rivers. Relax and close your eyes as you let the experience of Pure Bird Songs and Pure River Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

Running on empty—again? Caught in the endless game of Burnout Jenga, where one more task could make it all collapse? Banish Burnout is your go-to guide for restoring balance and energy—without quitting your job, abandoning your goals, or pretending you're fine.

Leptin unlocks the truth. Everything else is noise. This is not a diet book. It’s a biological manhunt. You’ve been lied to about metabolism—from the gym floor to the doctor’s office. They told you insulin was the problem. That calories in vs. calories out still mattered. That hunger was a discipline issue. Meanwhile, your energy vanished, your fat burned out of control, your libido disappeared, and your doctor gave you another script for the symptoms. But none of it starts with insulin. It starts with leptin—the master signal of your metabolic system. When leptin goes offline, ...

Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.

Welcome back to our series on control! This week, we're talking about control from the perspective of the person who wants to have the control or power in the relationship. There are a multitude of reasons why someone might want to control another person, which we're going to explore in this episode. We'll also discuss the science of control, and talk about a few ways one can move away from controlling behavior and towards a more loving and equitable relationship. Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing ...

Send us a textIf you send a text, please include your name and number or email if you'd like a reply.Are you constantly second-guessing yourself… staying silent to “keep the peace”… or pretending you don’t care so you won’t feel disappointed?These are hidden signs of self-rejection and self-abandonment—patterns often wired into us by emotional abuse and trauma.In this episode, I’m breaking down how living in constant fear isn’t just anxiety it’s a nervous system response keeping you stuck in survival mode. I’ll share sneaky ways you might be self-sabotaging without even ...

What it really feels like to live with type 1 diabetes—true stories inside. If you’ve ever felt overwhelmed, frustrated, or alone with type 1 diabetes, this book is for you. Written by Neil Greathouse (@thebetes), Type 1 Diabetes – True Stories is a powerful collection of honest, hilarious, and sometimes heartbreaking moments from over 30 years of living with T1D.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...