Novedades

- FOR YOURSELF - FOR GROWTH - FOR STRENGTH - FOR THE JOURNEY

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

The PancChat Podcast is a collaborative effort from Let’s Win Pancreatic Cancer and the Pancreatic Cancer Action Network (PanCAN), inspired by the long-running #PancChat Twitter/X chat. Hosted by award-winning journalist Alisyn Camerota, each episode features conversations with leading researchers, clinicians, patients, and advocates who are shaping the future of pancreatic cancer care and research. Together, we deliver expert insights, personal journeys, and the latest breakthroughs—bridging the gap between science and lived experience.

Feeling drained, distracted, or just not performing at your best? What if the real fix wasn’t another overpriced supplement, shady energy drink, or overhyped “biohack”—but a simple, proven compound hiding in plain sight? It’s called Methylene Blue. And if you’ve never heard of it, you’re not alone.

Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence. And moms? They see it. They feel it. But they’re often unsure how to truly help. Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women. Each episode blends expert insight with real talk and practical tools to help ...

Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over. The good news? That system still works—give it the right inputs and it turns on again. Influenced by Barbara O'Neill, this guide shows exactly how to wake up your built-in doctor without expensive gadgets or risky cleanses.

Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.

If you're overwhelmed by clutter, distracted by chaos, or struggling to stay organized, this guide is for you. ADHD Organization and Cleaning offers a practical, step-by-step system tailored for ADHD minds—so you can create lasting routines without burnout.

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.

What it really feels like to live with type 1 diabetes—true stories inside. If you’ve ever felt overwhelmed, frustrated, or alone with type 1 diabetes, this book is for you. Written by Neil Greathouse (@thebetes), Type 1 Diabetes – True Stories is a powerful collection of honest, hilarious, and sometimes heartbreaking moments from over 30 years of living with T1D.

"Unlock your financial potential and cultivate a millionaire mindset with Millionaire Mind Daily: Wealth Starts Within!This empowering podcast guides you through daily affirmations, actionable strategies, and inspiring stories designed to shift your beliefs about money, abundance, and success. Learn how to attract wealth, overcome limiting financial patterns, and build a life of prosperity from the inside out. Whether you're seeking financial freedom, starting a business, or simply want to cultivate a more abundant mindset, join us on this transformative journey. Each episode is packed with ...

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

We were delighted to welcome Rachel Burley-Stower back as a guest on Stewarts Soundbites. Rachel is a hugely experienced community care law solicitor who joined us on this episode to discuss some of the current challenges in securing and maintaining local authority funding, particularly following settlement of personal injury litigation where care is required on an ongoing basis. Many who are ineligible for NHS Continuing Healthcare Funding (CHC) rely upon provision from the local authority. Rachel examined income that is and is not disregarded in assessing eligibility for care and how some ...

So you bought a program or hired a coach - are you really ready to relinquish control? Sponsor: Transparent Labs

Send us a textIn this episode of 'This Fearless Life,' Frances welcomes back Kira Sutherland, a renowned Australian naturopath, nutritionist, herbalist, homeopath, and medical astrologer. The discussion delves into the fascinating worlds of medical astrology, human design, and holistic health. Kira shares her expertise in medical astrology, while Frances discusses her journey in integrating human design into health and fitness. Together, they explore how natal charts are utilized in medical astrology and the significance of various astrological houses and planetary positions in assessing ...

The First Principles of acute joint pain with a focus on septic arthritis & gout. Join us as we discuss an approach to acute joint pain and tackle the key principles of septic arthritis and gout. We hope this episode will provide you a framework of assessing patients with acute joint pain and assist you with the diagnosis and management of septic arthritis and gout. === Other Links ===1PM Websitehttps://1pm.notion.site/Gout-152ef1d0b55f818d8932f67102c70837?pvs=143Check out our new website 1pm.wiki for the Notion document, free Anki flashcards, and podcast episodes.Instagram: https://...

How Biomechanics, Neurotheology, and Intuition Come Together to Solve the Body’s Mysteries.In this episode, I’m joined by Melanie Weller—international vagus nerve expert, physical therapist, and "The Body Whisperer"—who has spent over 30 years helping patients no one else could figure out. Melanie shares how she combines biomechanics, neurotheology, and a deep understanding of the body’s energy systems to uncover hidden root causes of pain and dysfunction. We explore how the vagus nerve holds the key to physical, emotional, and even spiritual healing, and why listening to the body’...

Ana Mael’s episode “Wound of Non-Existence” is unapologetically radical excavation of one of the most overlooked traumas in the world: the trauma of being made invisible. In Ana’s signature voice—tender but piercing, embodied yet political—she names what so many have lived but never had language for. ❤️ Please donate . This podcast is independently run. No production teams. Fancy edits. Only a truth & storytelling. https://buy.stripe.com/3cscOqbbXfZp0sU7ss Exiled & Rising – Premium Podcast Membership. Years of unlearning in one place : https://exiledandrising.supercast.com/...