Novedades

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Black Excellence Daily is your weekday dose of motivation, wisdom, and unapologetic empowerment. Each Monday through Friday, we bring you brief but powerful segments from legendary and emerging Black voices — dropping gems on financial freedom, personal responsibility, lifelong learning, and entrepreneurship. Whether you’re on your grind, building a business, or just need that daily spark, this podcast is here to elevate, educate, and inspire. Tap in and level up — because excellence isn’t just a goal, it’s a mindset and lifestyle. Hosted by Sean Croxton.

Feeling overwhelmed by emotions? Drowning in a sea of anxiety, stress, or negativity? It's time to reclaim your inner peace with the power of Stoicism."The Art of Detachment: Stoic Tools for Emotional Mastery" equips you with ancient wisdom and practical techniques to navigate life's challenges with equanimity. Through insightful discussions, thought-provoking exercises, and real-world applications, this podcast guides you on a journey toward emotional resilience, self-control, and lasting happiness.Whether you're struggling with anger management, fear of the unknown, or simply seeking a sense...

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

Dejá de apagar tu brillo para agradar. Sé auténtica para que la gente correcta te encuentre.✦ VOLVETE IRRECONOCIBLE EN 30 DÍAS CON LAS CARTAS DE CONFIANZA Y MÁS AMOR PROPIO, https://musaluzia.com/products/cdc———CANCIÓN DEL DÍA: Haunted, BeyoncéMI PLAYLIST PARA MEDITAR: https://open.spotify.com/playlist/3cDp8h68BsLeZWNU8oJqf8?si=26f751cbfde7433a———ESCUCHÁ EL PODCAST: https://open.spotify.com/show/6AYFmPuJjBVoq5Tm4SmEmFINSTAGRAM: https://www.instagram.com/musaluzia/TIKTOK: https://www.tiktok.com/@musaluziaMÁS RECURSOS: https://www.musaluzia.com/———✦ ENAMORATE DE ...

Las mismas manos que escribían sobre tus crushes antes, hoy escriben el futuro de la mujer que sos.✦ VOLVETE IRRECONOCIBLE EN 30 DÍAS CON LAS CARTAS DE CONFIANZA Y MÁS AMOR PROPIO, https://musaluzia.com/products/cdc———CANCIÓN DEL DÍA: Feeling good, MuseMI PLAYLIST PARA MEDITAR: https://open.spotify.com/playlist/3cDp8h68BsLeZWNU8oJqf8?si=26f751cbfde7433a———INSTAGRAM: https://www.instagram.com/musaluzia/TIKTOK: https://www.tiktok.com/@musaluziaMÁS RECURSOS: https://www.musaluzia.com/———✦ ENAMORATE DE VOS MISMA EN 30 DÍAS CON LAS CARTAS DE CONFIANZA, https://...

Tu edad no te limita. Los dos mejores momentos para hacer un cambio son ayer y ahora.✦ VOLVETE IRRECONOCIBLE EN 30 DÍAS CON LAS CARTAS DE CONFIANZA Y MÁS AMOR PROPIO, https://musaluzia.com/products/cdc———CANCIÓN DEL DÍA: Riders on the storm, The DoorsMI PLAYLIST PARA MEDITAR: https://open.spotify.com/playlist/3cDp8h68BsLeZWNU8oJqf8?si=26f751cbfde7433a———ESCUCHÁ EL PODCAST: https://open.spotify.com/show/6AYFmPuJjBVoq5Tm4SmEmFINSTAGRAM: https://www.instagram.com/musaluzia/TIKTOK: https://www.tiktok.com/@musaluziaMÁS RECURSOS: https://www.musaluzia.com/———✦ ENAMORATE ...

Nick is a former hostage negotiator who found a passion for fitness at a young age. Listen as Nick gives the secrets of mindset, leadership and decision-making from his lessons as a negotiator and how you can change your daily decision-making. As a former police officer, hostage negotiator, and financial advisor — and a 5x Gold Medallist at the 2024 Police & Fire Games. He's also the creator of 40 Days for Fitness™, a resilience-based training methodology that fuses physical performance, behavioral health, and mental toughness. To learn more about Nick visit https://www.40dayfit.com/...

Hay lugares, relaciones y etapas que se sienten como hogar… hasta que ya no lo son.En este episodio te comparto una reflexión íntima sobre lo que significa estar verdaderamente listo para soltar algo, o a alguien, sin miedo, sin odio y sin culpas.Porque a veces, el verdadero crecimiento empieza cuando decides irte.

¿Sientes que te falta algo para estar bien?¿Que estás atrasado en la vida o que todos avanzan menos tú?Este episodio es un recordatorio directo al alma: tu vida es mucho mejor de lo que crees.En este episodio íntimo y honesto de Caballo de Troya, Ulises te invita a ver tu historia desde otro ángulo.Hablamos de comparación, gratitud, perspectiva y del valor de lo que ya eres y ya tienes.

In this compassionate and truth-filled episode of This Holistic Life, we’re exploring the honest question: Are you standing in the way of your own healing? Drawing from years of nursing experience and real-life encounters with patients longing for wholeness, I share the subtle and not-so-subtle ways we often block our own healing—through unforgiveness, denying dysfunction, unresolved trauma, unhealthy habits, lack of self-compassion, and withholding the truth from those who could help us. You’ll also hear practical, gentle guidance on how to get out of your own way, step into greater ...

報徳会 宇都宮病院 歯科 渡辺 和代 先生

Grief doesn’t follow neat timelines – and it doesn’t mean something’s wrong with you if it still shows up years later.Whether it’s been a decade or just a season, grief can return in a song, a memory, a smell, or even a YouTube clip that catches you off guard. That ache isn’t a sign of weakness. It’s a sign of what mattered.In this short reflection, we explore why grief that lingers is part of love that lasts. You’ll hear a gentle reminder that:“Grief isn’t a problem to solve. It’s part of a love that stays.”If you’ve ever thought, “I should be over this by now,” ...

Scripture of the Day: Psalm 1 & Jeremiah 17:7–8 Series Theme: Abiding: Planted and Thriving in Busy Seasons You’re doing your best to keep things together but life keeps throwing curveballs. The podcast didn’t record. The kids are melting down. Your prayers feel unanswered. You wonder: Is this all worth it? Is this season wasted? What if growth isn’t about instant fruit...but about hidden roots? In today’s episode of Wake Up Loved, we look at a beautiful Bible metaphor from Psalm 1 and Jeremiah 17 that reveals what it means to be spiritually planted. Even in drought. Even in ...

The full version of this episode (33 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ episodes) ASMR … Continue reading *Sample* | ASMR Slime Videos & The History of Borax (Bonus Episode #114)

In this empowering episode of the Prime Women Podcast, cohosts Dorthy Shore and Valerie Freeman sit down with fitness expert Debra Atkinson, founder of Flipping 50, to uncover the keys to staying strong, healthy, and active at every stage of life. From practical workout tips to the importance of strength training and hormonal balance, Debra shares decades of insight tailored specifically for women navigating fitness after 50 — and beyond. Whether you're just starting your wellness journey or looking to elevate your current routine, this conversation is packed with wisdom, inspiration...

Very early this morning the U.S. House passed a bill that would result in more than 7 million people losing Medicaid coverage if it became law; that estimate is from the Congressional Budget Office.As the bill was coming together, the chief Washington correspondent for KFF Health News shared her analysis. Julie Rovner highlighted that to get a bill across the finish line was going to require overcoming the skepticism of some politicians. “There’s a growing group of Republicans who are unhappy with how many reductions there are to the Medicaid program… including people who voted for the ...

Ein osteoporotischer Bruch tritt häufig unvermittelt auf und trifft die meisten Betroffenen völlig unerwartet. Auf der Suche nach Antworten wird man im Internet und von Bekannten mit vielen Informationen konfrontiert, die valide sein können, häufig aber ganz oder teilweise falsch sind. Auch gibt es viele Angebote und Nahrungsergänzungsmittel, die nicht für PatientInnen geeignet sind, so sollten beispielsweise nach Möglichkeit bei Calcium und Vitamin D Arzneimittel bevorzugt werden. Wichtig ist aber, die Erkrankung anzunehmen und neben der medikamentösen Behandlung durch ...

Ever feel like you’re waltzing with a darkness? On this episode of Spiritual Sex & Candy, Heather Workman, Shamanic Sweetener, and JP Adkins, Freedom Jedi, bravely step onto the dance floor with depression. We’re not shying away from the heavy stuff, but also not surrendering to it. Join us for a candid and compassionate conversation […]