Novedades

Lovely one, if you’ve ever felt bad for not finishing something “perfectly” — this episode is for you. 💛 In this week’s episode, I’m sharing a gentle mindset shift that’s helped me (and many of my clients) move forward without the weight of guilt: focus on what you have done. I talk about the beautiful 30-day Inner Calm meditation journey we just completed together on YouTube — YogaLife with Nemisha… and how so many of you shared feelings of “not doing enough.” I also open up about my own recent journey with surrendering sugar — how I stayed committed for 10 days...

Welcome to Audiodesires and we create erotic audio stories for women. Join us to listen to sneak previews of some of our favorite spicy ASMR fantasies to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Erotic Audio Tales.🎧 Perfect for those who love: ASMR roleplay, sleep aids, relaxation, tingles, POV girlfriend/boyfriend, comforting everyday scenarios.#ASMR #ASMRRoleplay #RomanticASMR #ColombianASMR #Tingles #Relaxation #Sleep #ASMRPodcast

Black Excellence Daily is your weekday dose of motivation, wisdom, and unapologetic empowerment. Each Monday through Friday, we bring you brief but powerful segments from legendary and emerging Black voices — dropping gems on financial freedom, personal responsibility, lifelong learning, and entrepreneurship. Whether you’re on your grind, building a business, or just need that daily spark, this podcast is here to elevate, educate, and inspire. Tap in and level up — because excellence isn’t just a goal, it’s a mindset and lifestyle. Hosted by Sean Croxton.

Feeling overwhelmed by emotions? Drowning in a sea of anxiety, stress, or negativity? It's time to reclaim your inner peace with the power of Stoicism."The Art of Detachment: Stoic Tools for Emotional Mastery" equips you with ancient wisdom and practical techniques to navigate life's challenges with equanimity. Through insightful discussions, thought-provoking exercises, and real-world applications, this podcast guides you on a journey toward emotional resilience, self-control, and lasting happiness.Whether you're struggling with anger management, fear of the unknown, or simply seeking a sense...

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

Freedom from Cancer: Restoring Total Health Are you ready to break free from the grip of cancer and experience total healing—body, mind, and spirit? In Freedom from Cancer: Restoring Total Health, you will discover a revolutionary approach to healing that goes beyond conventional medicine. This life-changing book exposes the hidden spiritual roots of chronic illness and reveals how faith, deliverance, and biblical principles can restore your health. With over 30 years of ministry experience, the author unveils powerful insights into the connection between emotional wounds, generational ...

Nick is a former hostage negotiator who found a passion for fitness at a young age. Listen as Nick gives the secrets of mindset, leadership and decision-making from his lessons as a negotiator and how you can change your daily decision-making. As a former police officer, hostage negotiator, and financial advisor — and a 5x Gold Medallist at the 2024 Police & Fire Games. He's also the creator of 40 Days for Fitness™, a resilience-based training methodology that fuses physical performance, behavioral health, and mental toughness. To learn more about Nick visit https://www.40dayfit.com/...

Welcome back to Club Sapphire! In this exciting first part of our two-part Flirting 101 series, Matt steps up to teach Bianca the art of flirting with male swingers. If you’ve ever found yourself a little tongue-tied or unsure how to break the ice at lifestyle events, this episode is packed with tips and tricks to help you feel confident and connected.Matt walks Bianca through the essentials—how to spot the right moment, read body language, and strike up engaging conversations that leave a lasting impression. From playful banter to knowing when to take things to the next level, this ...

Question and Answer Session - Dive into questions asked by the listeners and clients on squat techniques for training, powerlifting style squat or more of a PRI squat method. We go over how to correct and adjust the deadlift form and help out the hip position if there is pain in the tailbone. Learn why the neck will act for the abs if the system wants them too. Get your creatine gummies by visiting https://getswoly.com/ and use code TFL for an additional 20% off For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. ...

Hay lugares, relaciones y etapas que se sienten como hogar… hasta que ya no lo son.En este episodio te comparto una reflexión íntima sobre lo que significa estar verdaderamente listo para soltar algo, o a alguien, sin miedo, sin odio y sin culpas.Porque a veces, el verdadero crecimiento empieza cuando decides irte.

¿Sientes que te falta algo para estar bien?¿Que estás atrasado en la vida o que todos avanzan menos tú?Este episodio es un recordatorio directo al alma: tu vida es mucho mejor de lo que crees.En este episodio íntimo y honesto de Caballo de Troya, Ulises te invita a ver tu historia desde otro ángulo.Hablamos de comparación, gratitud, perspectiva y del valor de lo que ya eres y ya tienes.

Si alguna vez has sentido miedo de amar, de confiar, o simplemente sentiste que te faltaba algo en tu infancia… este episodio es para ti.¿Te atreves a escribirle una carta a tu papá? ¿A tu niño interior?Ser hombre no es nunca llorar. Ser hombre es enfrentarte a tus heridas y dejar de huir.

En este episodio íntimo y honesto, te comparto cómo han sido mis últimas semanas entrenando para una nueva aerolínea, sintiéndome atrapado en una rutina pesada, manejando largas distancias, manteniéndome disciplinado con el gimnasio… y aun así, encontrando gratitud y conexión en medio del cansancio.Hablamos de cómo mantenerte firme cuando la vida se siente como un bucle, cómo seguir presente cuando todo se repite, y cómo cultivar energía masculina real sin perder tu centro.Este episodio es para ti si estás pasando por una etapa repetitiva, si te cuesta mantener la motivación o ...

In this compassionate and truth-filled episode of This Holistic Life, we’re exploring the honest question: Are you standing in the way of your own healing? Drawing from years of nursing experience and real-life encounters with patients longing for wholeness, I share the subtle and not-so-subtle ways we often block our own healing—through unforgiveness, denying dysfunction, unresolved trauma, unhealthy habits, lack of self-compassion, and withholding the truth from those who could help us. You’ll also hear practical, gentle guidance on how to get out of your own way, step into greater ...

報徳会 宇都宮病院 歯科 渡辺 和代 先生

報徳会 宇都宮病院 歯科 渡辺 和代 先生