Novedades

Twelve-Step Integration Made Simple: A Quick Guide for Addiction Counselors helps professionals understand how to ethically and effectively incorporate twelve-step principles into evidence-based counseling—without crossing clinical boundaries or promoting a specific belief system.

In this illuminating book, Dr. Albert Ellis provides a lively and insightful explanation of the differences between self-esteem (which may be considered a sickness!) and self-acceptance. He describes emphatically the importance and benefits of developing and maintaining unconditional acceptance of ourselves, of others, and of life itself when things don't go the ways we think they "should" go!

In "The Practical Anxious Attachment Recovery Workbook," you’ll discover 40+ easy, therapist-approved DBT exercises to help calm your mind, improve emotional regulation, and rewire self-sabotaging patterns. Whether you struggle with overthinking, fear of abandonment, or emotional outbursts, this practical guide gives you the tools to shift from insecurity to confidence—without long or expensive therapy.

If you’ve ever felt like your relationship is “stuck” or not as exciting as it used to be, this book is for you. Whether you’re dating, married, or in a long-term partnership, The Intimacy Life Cycle will give you the tools, strategies, and mindset shifts needed to keep love thriving. Perfect for couples, individuals, and relationship coaches looking to prevent emotional drift and build lasting intimacy.

The Intimacy Life Cycle Workbook is your roadmap back to the love you thought was fading. Whether you're lying next to someone and feeling alone, struggling to revive passion, or simply longing for deeper emotional closeness, this interactive workbook will guide you step-by-step through the natural phases of every relationship: Fire → Fizzle → Fire Again.

This book presents a holistic approach to mental therapy, grounded in the monistic view that the body and mind are inseparable. The therapy incorporates Bach Flower remedies to manage emotions and explains how to apply meditation, physiognomy, and astrology in a distinctive and holistic way. The Mind in Matter explores and defines a holistic perspective and a new meaning of the unconscious. This book offers a transformative approach to mental health, redefining it through the profound connection between mind and matter. This groundbreaking work unveils how these two aspects of human ...

C.G. Jung’s published writings can be studied as documents in the history of psychoanalysis, as works of literature, as depth psychological theory, as existential commentaries about the times in which they were composed, and as autobiographical markers in the author’s own individuation process. The Red Book: Liber Novus combines all of these genres. Essays in this volume are reflections on the many features of Jung’s oeuvre.

Ranked among the Top 100 Best Sellers on Amazon Trauma and loss are ubiquitous stressors for virtually all of us . In some the scars of trauma can stifle our development, impact our relationships, and either slowly or rapidly become life endangering. As a psychiatrist who has honed the art of medicine and the practice of psychotherapy for more than fifty years, I have been frustrated by the challenges of treating patients with the limited time available in a packed schedule. This book has emerged as a product of that frustration. Within these pages I have incorporated the key principle to ...

Transform Your Relationship with the Power of Touch: Discover the Art of Couples Massage! Are you and your partner looking to deepen your connection and enhance your relationship? Many couples struggle to find ways to maintain intimacy and closeness amidst the hustle and bustle of daily life. If you and your partner value physical touch as a love language, you know how crucial it is to feel connected through meaningful, affectionate gestures. Massage with Love: Why The Couples Massage Betters Relationships and How It Meets The Needs of Partners with Physical Touch Love Language offers a ...

Cada relato ha sido creado para calmar tu interior, apagar el ruido del día y abrir la puerta a un sueño profundo y reparador. Ideal para quienes sufren de insomnio leve, exceso de pensamientos o simplemente desean dormir con más serenidad. Perfecto para escuchar en la cama, con luces apagadas y el alma abierta.

What’s the real story behind every teardrop? From silent sobs behind closed doors to public displays of grief—or joy—tears have always been part of the human story. Yet few of us pause to ask: Why do we really cry? In this gentle, thought-provoking exploration, JD Arden peels back the myths and science to reveal the true power of tears. Why are humans the only creatures to shed emotional tears? What do our cultures, families, and histories teach us about who is allowed to weep? Are all tears the same, or do some bring healing while others signal pain? Arden’s journey moves from the ...

In Inherited Fate, psychologist Noémi Orvos-Tóth invites the listener on a journey of self-awareness that spans generations, encouraging you to set off on densely overgrown paths and cast light in dark corners in order to face the forces that are at work in your life. Rooted in Orvos-Tóth’s psychoanalytic approach and illustrated with vivid examples and questions that invite the listener to engage personally, Inherited Fate is a fascinating framework for discovery of the self, the dismantling of inherited beliefs and the revelation of wisdom stored in the body.

In The Animal and The Thinker, the world-leading, pioneering neuroscientist John Duncan explains that each of us is not just one person – we are two. On one side are our animal instincts, built on the sophisticated needs of human life through evolution, but struggling to navigate the complexity of modern life. On the other side is our rational brain which calculates and cogitates, but is often helpless in the face of bigger questions of meaning and purpose.

You’d love to win at life, sports, and business by raising your game to the highest possible level. But self-doubt and negativity hold you back. The fact is, you need more than exercise or a change in diet to achieve peak performance. You need to change your mindset. You CAN do it with The High Performance Mindset. This revolutionary program helps you reset your conscious mind to eliminate the unproductive thoughts, beliefs, and “self-talk” that prevent you from being and doing your absolute best. More than inspiring words and positive affirmations, it provides concrete, proven ...

Please do note that this is for patients who want to know how to choose a therapist for the counselling they want. It is not a health manual and not for health students or practitioners. It gives a brief overview on psychotherapy as a whole. Contents: 1 CLEAR THE FEAR Psychiatrists - medicate Psychologists – ruminate Psychotherapists - meditate 2 HEALING FEELINGS 3 TYPES OF THERAPY Behaviour Therapy Brief TherapyClient/Person-Centred Therapy Cognitive Therapy (CT) Cognitive-Behavioural Therapy (CBT)* Cognitive-Restructuring Therapy (CRT) Emotional Freedom Techniques (EFT)* Gestalt Therapy...