Novedades

In this illuminating book, Dr. Albert Ellis provides a lively and insightful explanation of the differences between self-esteem (which may be considered a sickness!) and self-acceptance. He describes emphatically the importance and benefits of developing and maintaining unconditional acceptance of ourselves, of others, and of life itself when things don't go the ways we think they "should" go!

Please do note that this is for patients who want to know how to choose a therapist for the counselling they want. It is not a health manual and not for health students or practitioners. It gives a brief overview on psychotherapy as a whole. Contents: 1 CLEAR THE FEAR Psychiatrists - medicate Psychologists – ruminate Psychotherapists - meditate 2 HEALING FEELINGS 3 TYPES OF THERAPY Behaviour Therapy Brief TherapyClient/Person-Centred Therapy Cognitive Therapy (CT) Cognitive-Behavioural Therapy (CBT)* Cognitive-Restructuring Therapy (CRT) Emotional Freedom Techniques (EFT)* Gestalt Therapy...

You’d love to win at life, sports, and business by raising your game to the highest possible level. But self-doubt and negativity hold you back. The fact is, you need more than exercise or a change in diet to achieve peak performance. You need to change your mindset. You CAN do it with The High Performance Mindset. This revolutionary program helps you reset your conscious mind to eliminate the unproductive thoughts, beliefs, and “self-talk” that prevent you from being and doing your absolute best. More than inspiring words and positive affirmations, it provides concrete, proven ...

Carl Jung and UFOs: The Complete Guide to His Theories on Flying Saucers, Archetypes, and the Collective Unconscious explores the groundbreaking psychological insights of Carl Jung as they relate to the enduring mystery of unidentified flying objects. Rather than asking whether UFOs are "real" in a physical sense, Jung approached the phenomenon through the lens of depth psychology, uncovering their symbolic power and cultural significance. This fascinating and accessible guide dives deep into Jung’s 1958 work Flying Saucers: A Modern Myth of Things Seen in the Skies, his letters, ...

In Untold Nightmares, JD Arden cracks open the surreal world of dreams—the fears, absurdities, and half-remembered stories that haunt our sleep. Why do so many of us lose our teeth in the dark, or find ourselves fleeing giant ducks down endless corridors? With Arden’s signature sharp wit and philosophical clarity, this book dives into the psychology behind our strangest dreams and the universal questions they raise. Part memoir, part cultural excavation, part field guide for the mind’s twilight hours, Untold Nightmares is for anyone who’s ever woken up sweating and wondered, what ...

Discovery of your partner’s affair is traumatizing. Your pain is overwhelming and very real! They Had an Affair by Certified Relationship Coach Loraine Wiese, will be your guide to getting through those first few hours and days after discovering your partner has had an affair. First in the Infidelity Recovery Series by this talented Coach and infidelity survivor, this book is designed to be easy to read and simple to comprehend by a traumatized brain. Inside you will find first steps to: Handle your stressed body. Deal with your tortured mind. Begin to mend your broken heart. Resources to...

Krankhafte Narzissten werden leider meistens erst dann erkannt, wenn man mit ihnen direkt konfrontiert ist. Es gehört viel Übung dazu, die Persönlichkeitsstörung rechtzeitig zu enttarnen, um diesen Energieräubern zu entgehen. Sie zeigt mit diesem Buch auf, wie Sie im ersten Schritt Narzissten entlarven und sich im zweiten Schritt vor ihren perfiden Spielchen schützen können.

Jung vs. Freud: The Complete Guide to the Feud That Changed Psychology Forever Explore the legendary clash that redefined modern psychology. Jung vs. Freud: The Complete Guide to the Feud That Changed Psychology Forever is a compelling deep dive into one of the most important intellectual rivalries of the 20th century. This guide unpacks the philosophical, psychological, and personal tensions between Carl Jung and Sigmund Freud - two titans whose friendship gave rise to modern depth psychology and whose falling out created two distinct schools of thought. From their promising early ...

In this book, Professor Dryden outlines seven core principles of Single-Session Therapy (SST). Beginning with a discussion of issues concerning the nature of SST, he puts forward the view that single-session therapy is best understood within the context in which it is practised. He then outlines central features of single-session thinking or what is known as the single-session mindset which underpins good SST practice. Professor Dryden makes the point that SST is not several sessions crammed into one. Rather, it is complete in itself and has its own process which he carefully outlines. One ...

Carl Jung and the Occult: The Complete Guide to His Hidden Studies in Alchemy, Astrology, and the Paranormal is a captivating exploration of one of the most influential psychological thinkers of the 20th century and his deep, lifelong engagement with the mystical and esoteric. This comprehensive guide examines Carl Jung’s fascination with alchemy, astrology, synchronicity, spiritualism, the paranormal, Eastern mysticism, and occult symbolism. Drawing from his personal writings, rare case studies, and groundbreaking theories, this book uncovers how Jung used occult ideas not as ...

Unlock the Mystery of Meaningful Coincidences with Carl Jung’s Theory of Synchronicity Are coincidences just random events—or signs of something deeper? In Carl Jung and Synchronicity: The Complete Guide to Meaningful Coincidences, Archetypes, and the Unconscious Mind, discover the revolutionary concept that challenges linear thinking and reveals a symbolic connection between your inner world and outer experience. This comprehensive, accessible guide explores the origins of synchronicity in Jung’s work, the role of archetypes and the collective unconscious, and how these ideas ...

This book gives a concise theoretical exposition on the role that attitudes play in Rational Emotive Behaviour Therapy (REBT). Professor Windy Dryden – one of the most distinguished experts in this field – discusses the component structure and characteristic features of what were formerly known as irrational beliefs and rational beliefs in Rational Emotive Behaviour Therapy (REBT) but which he now calls rigid and extreme attitudes and flexible and non-extreme attitudes respectively. The REBT model holds that rigid and extreme attitudes are at the core of emotional problems and flexible ...

In When Time Is at a Premium Windy Dryden, one of the key experts in the field of Rational Emotive Behaviour Therapy (REBT), shows how it is possible to work very briefly with people in both a therapy and coaching context. In these times of increasing need and limited resources, Professor Dryden considers that therapists and coaches need to be flexible and be able to offer a range of services to a varied clientele. As the title indicates, sometimes, for a variety of reasons, time is at a premium and therapists and coaches are called upon to work very briefly with people. If they wish to ...

UNLOCK A LONGER, HAPPIER LIFE—STARTING WITH A SINGLE POSITIVE THOUGHT Feeling drained by stress or negativity? Did you know that an optimistic outlook is scientifically backed by 2025 research to extend your lifespan by 15%? The Science of Positive Thinking by Tad Sisler shows how optimism, daily habits, and emotional resilience extend longevity. Learn to reframe challenges, practice gratitude, embrace mindfulness, and build social bonds using 2025 AI tools for a fulfilling life. Finish this book ready to rewire your mindset, elevate daily joy, and add healthy years to your life. FIVE KEY...

¿Estás buscando técnicas efectivas para regular tus emociones, vencer tu pensamientos intrusivos y construir relaciones más saludables? ¿Tienes dificultades con el manejo de la ira y te resulta difícil controlar tus emociones? ¿La ansiedad y la depresión te agobian, afectando tus relaciones y tu vida diaria?