Novedades

In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.

In With Love from a Children’s Therapist, Stacy Schaffer takes readers on a deeply personal and professional journey through trauma, resilience, and healing. As a survivor and a therapist with more than twenty years of experience, Schaffer weaves together her story with the lessons she’s learned from working with children, teens, and young adults.

In a world full of chaos, comparison, and constant noise, this book is your calm in the storm. Through powerful reflections, relatable stories, and modern-day tools, you'll learn how to respond—not react—and take control of what truly matters.

Unlocking the Power of Carl Jung: A Practical Guide to Jungian Psychology for Personal Growth and Transformation Unlock the profound wisdom of Carl Jung and begin a transformative journey into your inner world. This comprehensive and beginner-friendly guide explores the timeless ideas of one of the most influential psychologists of the 20th century. Whether you're new to Jungian psychology or looking to deepen your understanding, this book offers clear, practical explanations of Jung’s most important concepts—including the conscious and unconscious mind, archetypes, the shadow, the ...

Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living. This powerful guide offers a research-backed solution rooted in Acceptance and Commitment Therapy (ACT)—a groundbreaking psychological approach that has helped millions worldwide regain control of their minds and their lives.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

Shadow Work and the Self: A Practical Guide to Carl Jung’s Path to Healing, Growth, and Self-Discovery Unlock the transformative power of shadow work with this clear and practical guide rooted in the teachings of Carl Jung. Whether you're new to personal development or deep into your healing journey, Shadow Work and the Self helps you uncover, understand, and integrate the hidden parts of yourself for greater peace, emotional balance, and self-awareness. Through Jungian psychology, real-world techniques, and spiritual insight, this book reveals: What shadow work is and why it’s ...

"Recupérate de la Infidelidad" es una guía práctica y completa que te ayudará a sanar tus heridas, recuperar la confianza y, si lo deseas, salvar tu relación. Escrito por Alice Gardner, psicóloga con más de 20 años de experiencia en terapia de pareja, este libro te ofrece herramientas efectivas para entender las causas de la infidelidad y superar sus consecuencias.

Effective communication is the ultimate currency. It *is* the way to trusted relationships, great work and a happy life—and it’s a team sport. All of us play a role.

Are you constantly overwhelmed, caught in the chaos of your daily grind? Do you find it hard to stay calm, focused, and emotionally stable no matter how hard you try? What if you could reset your internal frequency and design your day with clarity, energy, and peace—starting now? In today’s fast-paced world, mental clutter, emotional fatigue, and inner disconnect are silently stealing our joy. You might be going through the motions—working, hustling, parenting, or even succeeding—yet still feel empty, unfulfilled, or out of sync with your true self. This book is your warm invitation...

Almost everyone faces adversity in their life, but how we overcome challenges makes all the difference. Thankfully, we can learn valuable life lessons from those who have walked difficult paths before us. This book offers a carefully curated collection of inspirational quotes and comforting wisdom from great minds across history - writers, philosophers, leaders, artists, scientists, athletes, and visionaries. Covering topics such as positivity, self-discovery, personal well-being, relationships, and career growth, these timeless words will inspire, uplift, and guide you. Perfect for readers...

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology.

Any human experience may be a maze in which to wander to destruction or a laboratory for the creation of consciousness, depending on the way it is met. - Eleanor Bertine. A rare opportunity for contact with a wise and ample personality. - Edward F. Edinger, Foreword. This book is about the complexity of human relationships and the inner and outer reactions that are touched off by our contact with others. Each of life's important relationship situations is discussed separately: the family, including the relationship of child to mother, to father and to siblings, and parent to child; men and ...

Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.

What if you could shift your thinking—and your entire reality—in just 10 minutes a day? Are hidden mental patterns sabotaging your success, happiness, and wealth? Would you like to reprogram your subconscious for abundance, confidence, and unstoppable momentum—without spending years in therapy or personal development? You're just one shift away from a completely different life. This book gives you the exact tools to create that shift—quickly, powerfully, and permanently. 🔓 Rewire Your Reality Through the Power of Neuro-Linguistic Programming Your current results are the product ...

AUDIO VERSION NOW AVAILABLE!!! How To Solve Any Problem! Meta-strategies for Life is the Rogue Hypnotist’s no-nonsense, common sense guide to solving any problem you are faced with. All successful problem solving is based on tried and tested principles that work again and again. This book will effortlessly teach you them. Prepare to go from problem state to the SOLUTION STATE! Brief, to the point problem solving pointers will create a powerful problem solving mindset that you can take with you anywhere. Problems are opportunities - you need them to grow and develop. We all have needs and ...

"Ecce Homo: Cómo se llega a ser lo que se es", es una obra autobiográfica del propio Nietzsche, escrita en 1888, poco antes de su colapso mental. En este texto, Nietzsche reflexiona sobre su vida, su filosofía y el significado de sus obras. La obra está compuesta por varios capítulos, cada uno dedicado a un aspecto de su vida o a sus libros principales. Es un texto tanto de autoanálisis como de autopromoción, en el que Nietzsche utiliza un tono irónico, provocador y a veces mesiánico. En el prólogo Nietzsche plantea la pregunta "¿Cómo se llega a ser lo que se es?

"Interesting must-read because the subject is relevant and will guide many parents in dealing with their children and helping to develop their emotional intelligence so that they grow up to become successful individuals." --5 Stars, Readers' Favorite This collection is here to equip you with all you need to make parenting much easier, and keep you sane throughout! Once you begin to understand your children, you can focus on what’s important instead of second-guessing. And that is spending time with them. The Mindful Child series will help you identify low emotional intelligence and manage...

AUDIO VERSIO NOW AVAILABLE!!! A STORY IS NEVER JUST A STORY!!! There are few things in this world more powerful than a story. A story is a device for changing human minds. All stories are highly hypnotic. You pay little attention to them, after all, they are 'just a story', aren't they? No story was ever told without an intent: a message. Stories are probably the best message delivery systems that humans use. In fact humans NEED stories, just as they need to eat. Stories are a lot like food: some are healthy and nutritious, others are just like junk food - very bad for your health and peace...