Novedades

Effective communication is the ultimate currency. It *is* the way to trusted relationships, great work and a happy life—and it’s a team sport. All of us play a role.

Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

Are you constantly overwhelmed, caught in the chaos of your daily grind? Do you find it hard to stay calm, focused, and emotionally stable no matter how hard you try? What if you could reset your internal frequency and design your day with clarity, energy, and peace—starting now? In today’s fast-paced world, mental clutter, emotional fatigue, and inner disconnect are silently stealing our joy. You might be going through the motions—working, hustling, parenting, or even succeeding—yet still feel empty, unfulfilled, or out of sync with your true self. This book is your warm invitation...

Unlocking the Power of Carl Jung: A Practical Guide to Jungian Psychology for Personal Growth and Transformation Unlock the profound wisdom of Carl Jung and begin a transformative journey into your inner world. This comprehensive and beginner-friendly guide explores the timeless ideas of one of the most influential psychologists of the 20th century. Whether you're new to Jungian psychology or looking to deepen your understanding, this book offers clear, practical explanations of Jung’s most important concepts—including the conscious and unconscious mind, archetypes, the shadow, the ...

Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living. This powerful guide offers a research-backed solution rooted in Acceptance and Commitment Therapy (ACT)—a groundbreaking psychological approach that has helped millions worldwide regain control of their minds and their lives.

Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.

Entfessle die transformative Kraft deiner inneren Stimme: Revolutioniere deine Selbstgespräche und erschaffe ein Leben voller Freude, Leichtigkeit und Erfolg. Du möchtest deine negativen Gedanken und Selbstzweifel ein für alle Mal überwinden, dein Selbstbewusstsein stärken und dein volles Potenzial entfalten. Doch oft blockiert dein innerer Kritiker deine Träume. In diesem bahnbrechenden Buch lernst du, wie du durch gezieltes Selbstgespräch dein Mindset auf Erfolg programmierst, negative Glaubenssätze auflöst und deine innere Stimme zu deinem mächtigsten Verbündeten machst.

Spiritual Psychotherapy is a holistic approach to psychological healing and integration. It addresses our physical, emotional, mental and spiritual needs and those of our clients. Unlike most therapies, Spiritual Psychotherapy begins and ends with our connection to our Source or Essence. It is through our connection with this Source that we experience love and rediscover our original innocence. Our connection to love heals on all levels. It restores balance and well-being in the psyche.

AUDIO VERSIO NOW AVAILABLE!!! A STORY IS NEVER JUST A STORY!!! There are few things in this world more powerful than a story. A story is a device for changing human minds. All stories are highly hypnotic. You pay little attention to them, after all, they are 'just a story', aren't they? No story was ever told without an intent: a message. Stories are probably the best message delivery systems that humans use. In fact humans NEED stories, just as they need to eat. Stories are a lot like food: some are healthy and nutritious, others are just like junk food - very bad for your health and peace...

💥 We Fight. We Freeze. We Stay Silent… Breaking the Cycle with Mindfulness and Emotional Intelligence A must-read book for couples who are tired of fighting, done with awkward silence, and ready to reconnect—for real. 💔 Stuck in the same argument over and over? You raise your voice. They shut down. Both of you stop talking… but everything still feels loud. 👉 If this sounds like your relationship, you’re not alone. This book for couples is your no-fluff, a little-funny, emotionally intelligent guide to reconnecting when love starts to feel like hard work.💡 Inside this ...

"Ecce Homo: Cómo se llega a ser lo que se es", es una obra autobiográfica del propio Nietzsche, escrita en 1888, poco antes de su colapso mental. En este texto, Nietzsche reflexiona sobre su vida, su filosofía y el significado de sus obras. La obra está compuesta por varios capítulos, cada uno dedicado a un aspecto de su vida o a sus libros principales. Es un texto tanto de autoanálisis como de autopromoción, en el que Nietzsche utiliza un tono irónico, provocador y a veces mesiánico. En el prólogo Nietzsche plantea la pregunta "¿Cómo se llega a ser lo que se es?

Any human experience may be a maze in which to wander to destruction or a laboratory for the creation of consciousness, depending on the way it is met. - Eleanor Bertine. A rare opportunity for contact with a wise and ample personality. - Edward F. Edinger, Foreword. This book is about the complexity of human relationships and the inner and outer reactions that are touched off by our contact with others. Each of life's important relationship situations is discussed separately: the family, including the relationship of child to mother, to father and to siblings, and parent to child; men and ...

The attentive reader will already have noticed – on reading the title of this book – the not too veiled reference to James Hillman´s The Myth of Analysis (1998). With a bit of bravado, I have taken possession of Hillman´s title with the precise intention of paying tribute to such author (and thus marking an intellectual trajectory dear to myself), as well as similarly to Anthony Giddens, who also felt the need to take possession of Emile Durkheim's Rules of Sociological Method (1885), to propose his own New Rules of Sociological Method (1976). Therefore, I ambitiously propose here my ...

Is your child constantly distracted, impulsive, or full of boundless energy? Do you feel overwhelmed, unsure how to discipline without yelling or losing your cool? Raising a child with ADHD can feel like navigating a storm without a compass—but it doesn’t have to be that way. ADHD: Raising an Unstoppable Child offers clear, compassionate, and practical tools to help you parent with confidence and calm. Discover how to build a stronger connection with your child while guiding them to thrive, not just survive.

What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...

You Don’t Know Sh*t About Leadership: The Book That Will Change How You Lead—Forever Leadership books are a dime a dozen. Most are filled with corporate clichés, outdated theories, and feel-good fluff that crumbles in the real world. They promise transformation but deliver nothing but recycled buzzwords. This is not that book. G. Damon Wells, a career Army officer with 30 years of military service, has led at every level—from small teams under fire to strategic operations on the global stage. You Don’t Know Sh*t About Leadership rips apart the myths that have held leaders back for ...

Let’s face it! Parenting a teenage girl can be a real struggle, with heated tempers, raised voices, coupled with the feeling of constantly walking around on eggshells worried when the next fall out will be. Moments like these can often fuel an ever-growing void driving you both further and further apart. To be honest moments like this can often leave you both upset, frazzled, confused, angry and downright frustrated. Well, if this is you or maybe some degree of what you are going through, remember you are not alone! Chances are there are a number of important things you may need to more ...

Is your enthusiasm for life sagging? Do you feel stuck in a way of living that used to bring joy but no longer delivers? Ridiculously OK blends ancient wisdom and personal stories to explore the tendency we have to cling tightly to what has worked in the past, but now holds us back from making long-yearned-for changes. It is a call to listen to your heart, regain the clarity and courage you need to face your fears with compassion, build nourishing relationships, and create a life you love. Discover what is limiting your personal growth and genuine happiness.

I am “that guy”. I know why they ran. I made them uncomfortable. I am the reason a lot of people don’t answer their phones. I have been fired, kicked out of school, in debt, separated, fired, evicted, in deeper debt, lost a business, kicked out of school again, fired, divorced, even deeper debt, kicked out of a band, labeled as “un-hirable”, closed another business, fired, unable to buy groceries, oh-my-goodness-how-far-into-debt-are-they-going-to-let-me-go… And now, I have a beautiful wife (who used to hate my guts), two great kids, a job I enjoy, a successful hobby, an ...

Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with simple, daily practices. Imagine if healing wasn't something that happened only in your mind but could also be experienced in your body. What if the key to lasting emotional and physical well-being lies in your ability to reconnect with yourself in ways you've never imagined? Somatic Therapy: Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being is not just another ...