Novedades

Sometimes in life you may get to live some of your dreams. Standing on my front gallery on St. Croix I look across the channel. On a sunny day I can see St. Thomas and St. John off to my left about 39 miles away. These two islands make up two sides of the three island trinity of this the Virgin Islands, a U.S. possession. St. Croix is the third island. Gazing slightly to my right I can see Tortola in the distance, too. Tortola and so many more islands are located in the British Virgin Islands. These two separate island chains are remarkably close geographically together. These tiny bits of ...

Black Country Radio - Afternoon Show (Wednesdays) 12-3pm with Steve Coussens.A lovely interview with Ellie Simmonds in connection with the campaign launch of 'Move Together from Active Black Country.Also chatting about Strictly Come Dancing, Music, and of course Paralympic successes.Just what music was Ellie listening to prior to those big races? Find out now, plus much more.

🎧 Swim Smart, c’est le podcast pour progresser en natation sans sacrifier ton équilibre. Tu nages pour le plaisir, la reprise, un triathlon ou la perf ? Chaque semaine, reçois des conseils concrets, des retours sincères et des méthodes efficaces pour intégrer durablement la natation à ta vraie vie. 🎓 Formations, bonus et communauté : https://linktr.ee/swimsmart.trihard Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Most swimmers finish their stroke like they’re just trying to get their arm out of the way—not like they’re trying to move forward. In this solo episode, I’m diving into a concept almost nobody talks about in freestyle: the feather. The feather is that subtle but crucial outward motion at the end of your stroke that sets up a smooth recovery and gives you just a little extra propulsion, without blowing up your shoulder. It’s not just for elites. It’s not complicated. But it does take intention. 🎥 Want to see what I’m talking about? Watch the demo drills here: https://youtu.be...

A podcast about Scuba related topics. Everything from becoming a Certified divers to Technical diving

What happens when a multi world record-breaker meets the rising star who's surpassing some of her records? We sit down with backstroke star Jo Corben and 'young pretender' Kirsty Johnson to discuss their rivalry and mutual admiration.From their training regimes in and out of the pool to sharing backstroke drills, Jo and Kirsty discuss what it takes to reach the top.They both also run successful swim schools and discuss the highs and lows of teaching future generations of young swimmers. Helen Gorman asks the questions to find out how well these two backstroke aces really know each other.

Travel back in time to South Africa 1995 and join Mark Pougatch & Paul Hayward as they take a look at the Rugby World Cup.It was a watershed moment for the sport, marking South Africa's return to the international stage after the dismantling of apartheid. But how did President Nelson Mandela, who had been imprisoned for 27 years, and rugby, unite South Africa ? And what significance did it have in changing the landscape of a divided nation? In this, the first episode of How It All Played Out, the duo are joined by legendary Springbok winger Bryan Habana, a boy in the crowd at the 1995 Final ...

In today's episode, we review our last triathlon in April and we reveal our summer training and the exciting next event coming this autumn! Listen to get all the details.We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/ Learn more about our Triathlon Holiday: https://animisracing.com/holidays/ Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/ Our annual club membership is open for new members: https://animisracing.com/product/club-membership/ Performance One Triathlon Gear: Use Oliver at ...

It always starts the same way: someone opens a cooler, someone else says “we should totally do it,” and then someone (usually me) gets peer-pressured out of her bra and into a suspiciously warm body of water while yelling “YOLO” with the misplaced confidence of a woman who clearly has not learned her lesson. Hi. I’m Kristin. And skinny dipping? It’s kind of my thing. Not intentionally. I didn’t set out to become the person who’s always half-naked in a lake at 1 a.m. with strangers, soggy tortilla chips, and one sandal. But life, like water, is slippery. And somehow, every ...

En este episodio, Héctor Ruvalcaba, un destacado nadador mexicano, comparte su experiencia tras no calificar a los Juegos Olímpicos de París 2024. A lo largo de la conversación, Héctor reflexiona sobre su proceso de decisión, los cambios en su entrenamiento y coaching, y cómo ha redefinido su relación con la natación. También aborda la importancia de la coherencia emocional, la presión de las expectativas y la búsqueda de un equilibrio entre ambición e intención en su vida y carrera deportiva. En esta conversación, Héctor Ruvalcaba y Daniel Torres exploran diversos aspectos de ...

Rick DellaRatta, is a New York based jazz pianist, vocalist and composer.On the morning of September 9th 2001, he witnessed the terrorist attack on the World Trade Centre from the roof of the five-storey walk-up apartment building that he lived in.Rick felt compelled to commit his thoughts to paper in the form of a poem entitled Jazz for Peace.Since that day Rick has focused on trying to live life in a way that fulfils the message of the poem.In this episode of the Abeceder work life balance podcast Rest and Recreation Rick explains to Michael Millward how the poem inspired him to create a ...

The sport of surfing has a mystique and allure that has transformed many of these icons into mythical figures. Surfer Stories brings them together in one definitive collection that will appeal to those who surf and those who don’t!

NEW "STAND ALONE" MYSTERY Harrison Steele’s dream of a work-free sailing sabbatical from his law firm is thwarted when a young bank auditor is killed a few days before he departs for the Caribbean. He becomes entangled in the investigation when no motive is uncovered for the young woman's murder. His sailing adventure takes an unexpected turn when he helps a teenage girl deserted by her father in Saint Lucia. The appearance of a beautiful Italian woman adds to the mystery, one good deed leads to another, and Harrison’s sailing adventure becomes a voyage of international intrigue. Has ...

En el verano de 1978, Paul Wilson, de veintiún años, aprovecha la oportunidad de unirse a dos iconos locales en un viaje de surf de ensueño a México continental, sin saber que su destino final se encuentra en el corazón de los cárteles de la droga. Sin tener la menor idea de dónde sacará el dinero para pagar su parte del viaje, y decidido a demostrar su valor, hace lo único que se le ocurre: roba un supermercado. Y, por si el karma no tuviera ya suficientes motivos como para condenar el viaje, pronto se entera de que uno de sus acompañantes es un asesino convicto a la fuga y el ...

Welcome back to episode 2 of Couch To Pro, our mini-series where we talk through everything from starting triathlon to racing at the pointy end of the pro field.

This week, we’re joined by TTL Development Team athlete Lydia Russell to talk about her transition from NCAA collegiate triathlon to the professional 70.3 scene. The first half of the episode is all about Lydia—her growth, challenges, and fast start to pro racing—while the second half shifts into our usual listener-submitted questions.With Lydia:Her fastest run split in St. GeorgeHow much potential she feels she still hasThe scariest part of racing as a 70.3 proWhat the NCAA triathlon experience was likeAdversities she’s faced in both college and pro triathlon as a womanAs the Tripod:...

In this episode, Rob Hayes joins us for a conversation that explores the intersection of faith, family, and elite athletics. Rob, a former competitive golfer and father of seven, shares his journey of raising children in a sports-driven world while keeping family values front and center. From navigating the pressures of youth sports to making intentional family memories, Rob offers insight into fostering healthy relationships, prioritizing faith, and helping kids thrive both on and off the field.Rob’s experience in coaching his children through everything from soccer and tennis to golf ...

The boys (and Sarah) get fired up and brutally honest about the highs and hells of triathlon life. Producer Sarah drops the vape and hits the pavement—literally—while the boys share wild stories from the track and the treatment table. No one's safe as they call out the pressures chewing up young talent, the shady side of early elite competition, and the grind behind the glam. There's race talk, bold predictions, and some hot takes that'll either inspire you… or piss someone off. Either way, you’ll be entertained.

I recently joined Rich Bolus on the Dad Mindset podcast, and we had a great chat about something I see all the time. Especially with triathletes and parents, you're fit. You've got a big engine from the bike in the run, but in the water it doesn't translate. And that's usually down to technique. We talked about why swimming is so different from the other two legs of a triathlon. How to help your kids develop strong fundamentals in the pool without the pressure of high level competition, and why the shape of your boat. Matters more than the size of your motor. We also got into things like ...

In dieser Swimtalk Sonderfolge diskutiere ich mit Christoph die Nachwuchskonzeption des DSV. Es gibt verdammt viele Schwächen und man könnte beinahe den Eindruck gewinnen, die aktuelle Fassung ist unbrauchbar und sollte nicht mehr abrufbar sein. Wir äußern Wünsche an eine Neufassung, werfen Ideen für neue Wettkampfkonzepte in den Raum und definieren unsere No-Go's! Außerdem bekommt ihr Einblicke in unsere Doktorarbeiten und mal wieder eine Wortneuschöpfung :-)